RISE Fitness + Adventure

Fantastic experience: I absolutely love this gym. The staff are amazing. They are kind and super helpful. I'm trying to get into shape so I'm not the fittest person around but no one has ever made me feel uncomfortable about that. The staff are always positive and helpful. When I ask questions about equipment or how to perform a workout, I'm given a detialed answer and sometimes a physical example. My only issue is that they don't have childcare.

Fantastic experience: This place is amazing!! The rig room is more than what it looks like, if you go in and do something for 10 minutes; it has already been a great workout! I would definitely suggest this gym over all, the people are wonderful, the equipment is great, and the employees are the right people to work here! If you need help with anything go to Rise Fitness and find the right fit for you because you will!

Fantastic experience: We absolutely LOVE RISE Fitness + Adventure!! The trainers are incredibly passionate about fitness, which is communicated via very challenging workouts, many of which they participate in along with us. We could not be happier with our new found fitness family!!!!

Fantastic experience: The classes have been amazing for new members because of the excellent instructors and supportive, longtime members. The app for class schedes and registration is easy to use. They also have a very extensive collection of exercise machines and free weights, two impressive looking rock climbing walls (I promise to try one day soon) and they play the best, workout inducing music!! I'm so glad I joined the RISE family!!

Fantastic experience: Great gym down by the beach. I found this gym after having a terrible experience with the staff at a gym in Bethany beach and this place is well worth the drive! Very friendly/helpful staff, lots of great equipment for powerlifting.

Fantastic experience: I was diagnosed with PD about a year ago. Two important changes occurred in my life with the diagnosis. First of all I understood why my hands tremor; why my legs cramp; why i do not sleep well and a myriad of other symptoms. The understanding continues to help me deal with the disease. The second important change was going to the PD program at the RISE gym in Rehoboth, Delaware. The program is tailored to work on the symptoms of PD. Balance, stretching, mind/body communication are a few of the types of the program's activities. Just as important as the exercise, perhaps even more so, is the staff who works with PD patients at different levels of the disease. The staff understands PD and its impact on the patient's life. They are kind and gentle in their interactions with us and present a very accepting attitude. We also have a growing support group, who faces the same challenges, with whom to interact. I would advise anyone living in the Rehoboth area who is dealing with Parkinson's Disease to look to RISE for support.

Fantastic experience: The gym has an great setup with equipment for every type of exercise and plenty of room to spread out so you have personal space. It also has a friendly and helpful staff who keep the gym clean and sanitized as well as run the front desk efficiently.

Fantastic experience: This gym is fantastic! The staff is very friendly and the instructors are very helpful and caring. There is plenty of equipment to go around. I have real good workouts and a lot of fun at RISE. I highly recommend it.

Fantastic experience: A year ago in January I was diagnosed with Parkinson’s Disease. My neurologist suggested that I take advantage of the exercise programs at RISE, including boxing. It has been an outstanding experience to go to the gym every weekday — great instructors , improvement in movement, as well as good social opportunities. I highly recommend RISE.

Fantastic experience: Great gym, friendly staff always ready to help. There is something about the way RISE is designed, lighting and lay out that although it is massive there is still a feel of a more personal space. I can't quite explain it, I have been in many gyms and this one feels different, pleasant to be in. I'm really hoping they don't make changes and turn it into any other mega flashy space and lose the RISE feel I love so much with the redo. The only thing I would like to see is more senior friendly workouts during the day because that is what seems to be the majority of residents moving to the area and I'm a senior!! It would be nice if they had a few regular classes sometime between 9:00 am and 1:00 pm that are challenging for seniors focusing on balance, stretch, and strength, such as Barr. They participate in a Parkinson's program and have daily exercise at prime times for those people who struggle with the illness. I just purchased 720 minutes with one of the new personal trainers and am excited to get started!

Fantastic experience: Great Gym, very clean & friendly staff

Fantastic experience: The trainers are fantastic and really know how to work with people.

Fantastic experience: Friendly staff. Great facility. A lot of options.

Fantastic experience: Amazing Customer service,Friendly staff and will go out of their way to help anyone!! 100% satisfaction

Fantastic experience: A great facility, well equipped and clean, and very helpful staff. Try their fitness classes!

Fantastic experience: I've been a member of Rise since August of 2021 and have gone there several times per week for personal training, cardio and weight resistance. Great facility and staff. Easy in and out amid my somedays very hectic schedule. Highly recommend.

Fantastic experience: We stopped in to climb while visiting Rehoboth and it was great! The walls are pretty tough but for a $20 day pass, you can't really go wrong. Staff were all very nice and helpful

Fantastic experience: This place is insane. They have everything you could possibly need for a bomb workout.

Fantastic experience: Fantastic gym! My mom and I spent 2 hours working out at our own pace listening to the great music. We started upstairs on the cardio equipment and planned our workout by looking at the equipment below! Great layout with lots of equipment. The rock walls are awesome and look like they would be a lot of fun. Over-all this gym is great!

Fantastic experience: This is the best gym in the Lewes/Reho/Dewey area. The equipment is great, the lighting is awesome, and above all else the staff are extremely pleasant. It’s a welcoming environment for new and existing lifters and I look forward to going there every time I’m down at the beach. Definitely don’t sleep on Rise!

Fantastic experience: We climbed the primary rock walls, a dozen auto belay routes. Settings, even at the 5.5 and 5.6 level were a little challenging for beginners. While I found the 5.10s and 5.11s to be right on target. They have a $20 day pass if you bring your own equipment.

Fantastic experience: I used to go every year when I went to the beach. (It's been awhile unfortunately.) I put a Rise t shirt on and it made me miss this place and I decided to leave a review. It's a simple, straightforward gym in the best possible sense. Ample equipment from machines, free weights , racks. Great condition and variety. Huge floor space and tall ceilings make for a great atmosphere. Staff was always great. If you go to the gym to get in a workout (any kind) and not for amenities like saunas/courts/pools then this is the best gym you'll visit!

Fantastic experience: In town visiting for 4th of July weekend and bought the 3-day pass. This place is amazing and has literally everything a person could want. Turf space, climbing and bouldering walls, tons of squat racks and barbell space, loads of functional training equipment as well as strongman! If I lived anywhere near here I would absolutely be a member, not to mention the staff that greeted me were extra polite and welcoming!

Fantastic experience: I really love this gym! My husband and I always get a week pass when we are at the beach. It is close to the main strip. It has state-of-the -art equipment and an awesome selection of classes! I love seeing their Parkinson’s classes. It’s so awesome and it shifts the feeling of the gym. Even though there are really super fit people there all the time I don’t feel intimidated. They are a very inclusive and kind place. Every single experience with a staff person has been nothing but welcoming! I wish there was one in Maryland!

Fantastic experience: Love this gym. What it lacks in high-end amenities (no sauna) it more than makes up for with pristine, well-maintained equipment and a spacious gym floor. Nearly three years passed between my visits and everything looks as clean and new now as it did back then. This gym caters to everyone at all fitness levels, from functional fitness to cardio to lifting. I can’t wait to make this my home gym when I relocate to the area in a few months.

Fantastic experience: Climbers Perspective: First and foremost: The gym is amazing. It has a wonderful atmosphere of an upscale gym, with very nice faculties and equipment. It felt lively with many people there and a nice open space plan with an elevated area. I was pleasantly surprised to discover that I could still climb on a beach vacation which is a rarity in my opinion. Ropes: This gym succeeded in providing an atmosphere that was pleasant to climb ropes. Although the grades are very soft, there was enough variation in holds and grade difficulty that I was able to have a fun time on the walls, and I would definitely recommend to other climbers. Bouldering: Here's where I would argue there is much room for improvement. The routes starts are not marked or graded which quite frankly isn't the best for climbers. It made the wall feel convoluted and messy even though it "looked" cleaner without tape to mark difficulty or starts. I would also argue that it helps with progression to know what level you climb at and allows you to be more focused in your growth as a climber. In addition the hardest problem that was present would probably have a grade of a V6 and the majority of the wall had much lower grades. Nothing presented a challenge but I don't necessarily mind this given that I was only in town visiting. However, the bouldering routes are very bland. The type of setting is consistent but there is no creativity and fun problems that you can solve in unique ways. I don't recall any heel hooks and the most I had to do was a dropknee. The variety of holds seems lacking for bouldering contrary to the ropes section, and it would be nice to see some large holds in the bouldering area of the gym. Overall: I had a GREAT time and I was so happy to climb on vacation. However, boulder grades are a must and will greatly increase appeal for bouldering. I understand that the bouldering wall will not look as clean with tape but it would greatly improve useability for any climbers. In addition try to have a setter that can set a variety of boulder problems so the wall is less bland. Edit: After reading the owners review I will add a star to my review. I totally must have missed the bouldering grade chart (I actually agree with color ranges a lot which is good to see it present). Even more understandable is the setting as I'm sure the climbing community is smaller there compared to out west and in major cities.

Fantastic experience: Positive: Communication , Professionalism , Quality Awesome gym and outstanding staff!! Perfect gum for cimbers and lifters. Derek was really helpful with everything really. Helped me get set up and even helped me locate a lost item and keep it there until my next visit. More ththan helpful! Highly recommend!

Fantastic experience: Incredibly nice gym! The atmosphere is amazing, and very clean! Friendly service, will definitely visit again!

Fantastic experience: Positive: Quality Needed a place to workout since my usual gym doesn't have a location near Rehoboth and couldn't have been more impressed with the facility here. For $20, I got a day-pass to use the facility and equipment no problem. Will be coming back!

Fantastic experience: I dont goto the gym with the intention of being pampered, but somehow RISE has beautifully crafted an environment where i can put all my reps in and push myself & be surrounded by a clean gym, state-of-the-art equipment, & the friendliest staff. Best gym in the area by far. I will say this gym is one of the most $$$$ gym memberships ive had. but i can also tell you the amenities and service here overpower the cost by far!!!

Fantastic experience: Awesome gym. And very Friendly and Great Customer service. Love the staff.

Fantastic experience: What a place! Wow! I did rock climbing, definitely coming back!

Fantastic experience: This is by FAR the best gym I have ever been to in my life, and I have been to many gyms! would give 10 stars if possible. Love all of the equipment, everything is always clean and maintained. Staff is always there to help you with anything that you need. I’ve also met many new friends while lifting here, this is the place that you need to be.

Fantastic experience: Positive: Communication , Professionalism , Quality Bought a reasonably priced seven-day pass while vacationing in Lewes. Excellent gym - machines, ample free weights, plenty of cardio, body weight and floor exercise areas, rock climbing walls - everything you need to work out! Friendly staff - great attention to COVID protection.

Fantastic experience: Visiting family while away from Richmond, VA. My son and I think this is a Phenomenal facility! Equipment is like new, friendly staff, very clean. No matter if you are new to the fitness scene or looking for your next PR - they have the space and equipment to handle your needs.

Fantastic experience: Love this gym! Tons of stuff for all levels and I especially love how the upper floor has a variety of equipment! For a person with anxiety I can still get a full workout in without the pressure of people watching( even if they aren’t) lol the rock wall is awesome bathrooms are always clean And staff is always friendly! Always a greeting and goodbye! Great job rise and keep up the good work!

Fantastic experience: Best gym at the beach! RISE has a great atmosphere; wonderful and helpful staff; more equipment and machines than any other gym around. All of the trainers are skilled and knowledgeable - always enthusiastic and encouraging. If you have kids that are 8 and over 48 inches, you can bring them in to climb the giant rock wall. Truly a workout in itself!

Fantastic experience: Best gym I’ve ever worked out at. Facilities are second to none, with excellent equipment. Weekly memberships are reasonably priced for what you get. I will definitely come back if I’m in the area again

Fantastic experience: I’ve been a member of many gyms in the past. RISE is the only one that truly offers a break from the average run of the mill experience. From the great staff to classes that truly challenge you. RISE is a great fit for anyone at any fitness level. Plus you’ll meet great people during your fitness journey.

Fantastic experience: My boyfriend and I are the weirdos who like to find new gyms to workout at while on vacation. So we looked for a few places on Yelp and found RISE on our Rehoboth Beach trip in June of 2018. We were so blown away that when we planned our next 2 trips back that we made sure a 3 day pass was on the morning agenda! In my personal opinion, if you're a treadmill-only person you're REALLY missing out on all the amazing equipment they have to offer! BUT they have everything from treadmill walkers to body builders, and Silver sneakers to American Ninja Warrior classes! My favorite gym in America so far! ... and yes there's even a rock-climbing wall!

Fantastic experience: I can't say enough about Rise! The facility is clean and welcoming. The equipment is well maintained. There are a variety of classes with times that suit my schedule. The staff is always friendly and helpful. The is no intimidation factor when asking a question or when I don't know something. There are a variety of clients with different goals here and the staff is very knowledgeable and helpful to all of their needs. The rates are very reasonable. I highly recommend.

Fantastic experience: I cannot say enough about this place! The facilities are clean and well maintained. Besides having plenty of great equipment and ample space, you can tell that it is run professionally by management/ownership. I frequently see the owners interacting with patrons and also running classes/ workout sessions. They are a perfect example of practicing what you preach! The environment inside the gym is very inviting and I would welcome anyone to find a better facility! You simply wont. I drive 40 mins round trip to visit and I wouldn't think about going elsewhere. I am very happy to be a part of the Rise family. The front desk in the morning is very inviting. I always get a good morning and a have a great day on the way out.

Fantastic experience: Phenomenal Gym, Cleanest gym I have ever been in. Got the newest equipment out there. An awesome rock wall. The staff is very friendly and knowledgeable. If you are in Rehoboth Beach check this place out you won’t be disappointed.

Fantastic experience: Absolutely love this gym. Great classes and family atmosphere. They have some of the coolest gym equipment around with machines I haven’t seen before in any other gym locally. Large gym with plenty of room to set up your own set of workout stations for yourself. You have to check it out for yourself.! #trainatrise

Fantastic experience: Great gym experience. Friendly and helpful staff, the clientele is super motivated to get the best of each workout. Lots of room and equipment to make it happen, including climbing boulders and walls.

Fantastic experience: We bought a one week membership while we were on vacation. From what I can see, the clientele here are primarily power lifters. I am not; but there were plenty of free weights and machines for regular lifting, plus some equipment we don't have at our own gym: for example, a TRX station, huge climbing walls, and a ski machine. The gym is huge and clean, and I wish we had one in our hometown. I can't wait to go on vacation again so I can go back!

Fantastic experience: One of the most complete gyms one could find anywhere, they even have a gigantic rock climbing wall, about four stories tall. I never saw a class in session, but they have three different rooms, spinning, aerobic, and something else which i didn't figure out. They have cross training, power lifting, nice staff, and the most diverse selection of cardio machines I've ever seen. Perfect for vacationers, weekenders or full-time residents, and they have free parking.

Fantastic experience: Just started going back here.(had signed up for a month but then life happened and never got time to get in) I'm generally a little anxious going to gyms but this place is very comfortable for those who are a little more introverted like me. Staff is great and easy going and happy to help or answer questions. Glad I am getting time to get back in. Haven't had any issues with getting time on equipment. No wait so far.

Fantastic experience: By far the greatest gym I've ever been to. There aren't words to describe how friendly and productive the staff and trainers are. They make your experience going to Rise a pleasure and your workouts very enjoyable. I personally hate working out but with a vast variety of classes and equipment it's more than enjoyable for me and for people with different workout structures. Also offers a very clean environment and new machinery with a slick new school look. The bathrooms offer hot showers with complimentary soap incase you forgot your own. The price is fair and you get what you pay for. Thank you for making the gym a fun and enjoyable experience. #Riseup

Fantastic experience: Found rise on my last visit to the beach! So much nicer then my gym in DC! I️ come here several times a year and Rise was a great find! Well equipped, clean, and overall best gym I️ have been to! I️ go to Golds in DC, no comparison

Fantastic experience: The best gym I've used over several decades of using gyms. Very spacious feeling. New equipment. And the month-to-month plan with no upfront joining fee is customer friendly. Plus discounts for vets, seniors, etc.