CrossFit HCP

CrossFit HCP in Dade City, FL is founded on three pillars - Honesty, Commitment, and Perseverance. CrossFit HCP offers several classes daily.

CrossFit HCP is based on three principles: honesty, commitment, and perseverance. We provide our members with the best training, a welcoming and comfortable environment, and a community-focused atmosphere. Our dedication to these principles drives our members' success. CrossFit HCP is like a second home, where safety, support, and familiarity are the most important things.

CrossFit HCP is the perfect strength and conditioning program for people of all ages, sizes and athletic abilities. CrossFit is a fitness program that is designed to be broad, general and inclusive, so it is perfect for people of all fitness levels.

CrossFit HCP offers several group classes daily, which accommodate up to 15-20 people per class, to deliver the most one on one attention in the safest environment for our members. It is owned by Ramiro Franky and Tara Johnson, both of whom have been in the CrossFit industry for over five years. Ramiro, Head Coach, has been an athlete throughout his life, CrossFit athlete, competitor and coach for over five years. Tara has a business background and was an Account Executive for Equinox Fitness, where she managed the Corporate Wellness Program for the Chicago region. She has been an athlete all her life and has been a CrossFit athlete and competitor for over five years. Both have taken part in various community events and competitions on behalf of the sport. Ramiro holds his CrossFit Level 2 Certificate, USAW certification and several related certifications. Tara has her CrossFit Level 1 certificate and is also a coach.

Ramiro Franky is the co-owner and head coach at CrossFit HCP. He has been dedicated to fitness for the past 10 years, from high school soccer, cycling, and weightlifting, to CrossFit for the past 4 years. As a coach, Ramiro is passionate about helping others improve their lives and become the best version of themselves. He is laser-focused and detailed oriented, and is ready to make a positive impact in the community.

Tara Johnson is the co-owner and a Level 1 Coach at CrossFit HCP. She is excited about fitness and passionate about leading a healthy lifestyle. Tara has always been involved in athletics, from being a competitive swimmer at a very young age to playing tennis in high school and college. After school, she began working for a gym in Chicago where she managed the Corporate Wellness Program. It was there that she developed a passion for educating others on living a healthy lifestyle and found gratification in providing them the resources, tools and knowledge to make it happen. Tara is excited about the opportunity to share her experience and energy with the community while helping others better their lives through good health and wellness.

We are dedicated to providing our members with the best possible training in a comfortable and welcoming environment that is focused on community.