Crossfit 557

Fantastic experience: Great community of athletes, full of support and encouragement for one another!

Fantastic experience: The hour I spend at 557 daily is the best part of my day. The coaches are extremely knowledgeable and genuinely care about their members. It's an amazing community full of people from all walks of life coming together for a common purpose, to get better. Egos are checked at the door, everyone is equal and cheers each other on. I drive 20 minutes every morning, with many other gyms closer (including other Crossfit places), because it feels like home. If you are looking to get in shape for the first time or a life long gym rat you should try Crossfit 557. The combination of great coaches focusing on form so you minimize the chances of getting hurt, variance in program that keeps you excited to go and closeness of the community is unlike any other.

Fantastic experience: The Crossfit 557 gym is the best, most top-notch gyms in the Metro East area. Shane McBride, the coach, and the rest of his staff, have proven over and over again that with individualized attention, consistent support of their athletes through setting clear and defined fitness goals, frequently educating themselves about healthy fitness practices, as well as making sure that each member performs every movement safely, so that you, the athlete, can achieve things that you might have previously thought unattainable. Not only are the coaches well trained and knowledgeable, but the Crossfit 557 atmosphere is like non other. The support and inspiration that emanates from its members is clear the moment you enter the gym. 557 athletes are helpful, friendly, and alongside the members to the very end cheering and pushing the athletes to greater levels--forcing you to believe that the unattainable can and WILL be attained. Crossfit 557 is a stellar place to attain your fitness goals. Truth.

Fantastic experience: Great Gym, Great Community, Great Coaches, Great Gingers! My only regret is that I didn't start sooner.

Fantastic experience: Great facility and great coaches that team up with a really welcoming community in a fun atmosphere.

Fantastic experience: Time to get back into the gym. I walk into CrossFit 557 and BAM, I'm hit with the realization that I am not nearly pretty enough to workout in this gym! I have spent the better part of my life pounding out the weights in every type of gym that you can imagine, from military tents in a hot desert, all the way to top level private spas. I have never been intimidated walking into a gym the way that I was when I first laid eyes on the group of people finishing their hyper-intense "met-con" workout. I couldn't help but stare as shirtless dudes with 8-pack abs and girls rocking tank tops and short shorts were working out like it was the last time they would ever get to lift weights. I stood by myself for a few minutes until some people noticed me, and immediately they started coming up to say hey, and invited me in as if I was an old friend! After just a few minutes all of the intimidation faded away, and I realized that I was right where I needed to be! As I did the workout that day, and talked to more and more people, I realized that this gym has some things that no other gym around can offer. The community of fitness geeks is one of them! The people at this gym are not just making gym buddies. When you join CF557, you really become part of a family! Another thing that is awesome about 557 is the coaching staff. The attention to detail and clear communication skills of the coaches makes it extremely easy to learn how to become a better athlete with safety and performance in mind. The facilities are top notch. Bearing in mind that the "box" is set up in the typical CrossFit, minimalist style, it doesn't feel cramped, and there is plenty of quality equipment for even the largest of classes. CrossFit 557 is more than just a gym. You're going to get more than just a membership. It's really about becoming part of a community of like minded people focused on fitness, health, and fun!

Fantastic experience: Everything at 557 is top notch. Coaches, equipment, facility, atmosphere, community, the list could go on and on. Everything in my life has improved with the lifestyle changes I have made since joining. I highly recommend that anyone looking for a positive environment and excellent physical training give 557 a try!

Fantastic experience: I cannot say enough great things about my time at Crossfit 557! I have been a member since they opened and will never go anywhere else again! Aside from just the workouts and getting healthier, I have gained a great group of friends from both members and coaches. You will not find a more encouraging or fun environment anywhere else. If you are on the fence, just come in....I can tell you from experience that you will not regret it. Thank you Shane McBride and Crossfit 557 for giving me such a positive start to every day!

Fantastic experience: Great! I've tried other CF boxes and none compare to 557! The best coaches and CF family. Regardless of your fitness level this is the place for you!

Fantastic experience: Amazing atmosphere or not only coaches but individuals who work out there on a daily basis. I continue to recommend this to everyone I come in contact with because it brings nothing but a positive life change. Easily 5 star rating.

Fantastic experience: This is my second home. My second family. The owner is one of the kindest most genuine humans alive. All their coaches are phenomenal and I love the atmosphere 557 has. I never go away from that gym in a bad mood. There are all different levels of athletes in this gym and everyone is so kind and inviting! 100% recommend to anyone and everyone. Young … old… beginner,.. elite… all of the above :)

Fantastic experience: Great facility with well maintained equipment, superb coaches, and a welcoming community. Not much else you can wish for. Will definitely return when I am in town!

Positive experience: Website was meh, never going to a gym that can't be up front about costs. If it's on the website I couldn't find it.

Fantastic experience: Came in from out of town for a drop in. Very nice facility. Very clean. Coach was very informative and helped every athlete perform at their best. If you live in the area, definitely give it a try. If you come from out of town,this is the place to drop in.

Fantastic experience: I am very new in the fitness world. Shane and his coaches are amazing and very motivating. Brian has helped me so much. Give them a try, you won't regret it. Thanks Shane

Fantastic experience: When I joined Crossfit 557 in June 2020, I never imagined the transformation I would go through in such a short period. I dropped 15lbs while gaining lean muscle in the first two months. I seriously can not say enough about this place! I have been to several gyms over the years and have worked out most of my life, but this place it the real deal! Shane McBride has so much compassion and dedication to his profession and members. He truly wants you to be and do your best. All the coaches are wonderful and ensure that you are doing the moves correctly. The members are very welcoming as well!

Fantastic experience: Positive: Communication , Professionalism , Quality Did a drop in last week. Shane was awsome. Great experience all the way around! I will definitely be going back next time I'm in town!

Fantastic experience: Coaches are all very knowledgeable, welcoming, and friendly. Great group atmosphere, too. I was hesitant to try CrossFit because I thought it was going to be too hard of a work out, but I am so glad I did because they can scale any exercise to your ability and most importantly you start out with 1:1 training sessions to learn all of the techniques before you start joining the classes. 557 is an excellent gym for people of all abilities and fitness levels.

Fantastic experience: While home on leave for Christmas we dropped in to this gym. It was awesome atmosphere and the people were very welcoming!! The WODS were great and all questions answered quickly with demonstrations of movements. Shane in my opinion you have done a exceptional job and my wife and I will be back anytime we are on leave and back home in Illinois!! Thank you Crossfit 557!!

Fantastic experience: Loved the coaches and people here! They all made me feel like I was already a part of their family. If I ever move back to the Midwest, this would definitely be my new gym!

Fantastic experience: 10/10 recommend trying CrossFit 100/10 recommend trying it at CrossFit 557 So, I’ve been a member at CrossFit 557 for about a year now and I’m so thankful I decided to step outside the box and give CrossFit a try. I believed all the stereotypes I’d heard about CrossFit and was convinced I’d hate it when I started, but was persuaded to give it a try anyways. Not only have I pushed myself beyond my limits on a daily basis since joining, but I can see a difference in myself and my attitude in my day to day living. I’ve met some absolutely amazing people and have been motivated daily by this community. Im slowly starting to be able to do things that I thought were impossible when I started, can’t wait to see what I achieve throughout this year!

Fantastic experience: Welcoming, clean, with effective but accessible programming. Definitely a good place to drop in or join!

Fantastic experience: Dropped in every day during Thanksgiving week. Very knowledgeable coaches, great programming, and overall great facility. The box was clean and organized and the members were friendly and welcomed me to the group warmups and thanksgiving day partner WOD. Highly recommended if you are looking to join a local gym or to drop in while visiting. Thanks Shane!

Fantastic experience: Shane McBride and the team at CrossFit 557 are welcoming and one of the most personable groups of fitness professionals I have ever encountered. I was intimidated and hesitant about CrossFit in general, after coming in for just one class all of that was gone and I was excited to continue. I have re-established my membership after a few years and again enjoy coming in to CrossFit 557.

Fantastic experience: Dropped in while I was in town. Everybody there was really cool and supportive. Great atmosphere and good programming. I’ll definitely come back when I’m in town again.

Fantastic experience: I am about to leave for boot camp and I have been going to this gym for a couple months now. Crossfit 557 was one the most enjoyable things about my day because not only are the workouts intense but the people I met here are now some very close friends. The amount of change and growth you go through are great I have to thank this gym for getting me where I am physically today! I’m 19 and was first skeptical about joining and if it would be good for me but all I have to say for anyone no matter the fitness level going to this gym is a great idea and move you will not regret.

Fantastic experience: 557 was my first experience of performing CrossFit and I easily fell in love with it due to the welcoming people, knowledgeable coaches, and encouragement during every single work out down to the very last rep. 557 has become my gym family and I look forward to each class. It has changed my mindset and my body is stronger than it has ever been and is a hobby that my husband and I enjoy together. I highly recommend this gym and am certain it is the best CrossFit gym in the MetroEast. “Never easy, always worth it.” -Maddie Gifford

Fantastic experience: I've been going to 557 for 3 yrs and have loved being a part of the 557 community. Coaches are very knowledgeable and always helpful. Community is welcoming. Never feel like a stranger. Awesome place.

Fantastic experience: Ive only done Cross Fit once about two years ago and dropped in here following a large Christmas dinner. The owner (Shane) was very welcoming and helpful. He helped me find the right weight and everyone was very friendly, it wasn’t intimidating at all. The workout was definitely challenging but in a good way. I’d highly recommend!!

Fantastic experience: Love this gym! Everyone is so friendly! Great environment and people! Amazing!!

Fantastic experience: I dropped in for a couple of weeks for a work trip and wow, this place is awesome! First off, the head coach Shane and the other coach there, Courtney, were super welcoming and friendly. We chatted and they introduced me to some of the other members. Shane has a ton of energy and you can tell right away that he really cares about his gym and athletes. While I was there the programming was really fun, so it was nice to come in after work and see something interesting (and often times quite challenging) up on the board. Encouraging, positive environment too. Everyone goes out of their way to talk with you and offers a lot of support during the workout. Nobody is taking things too seriously there. All in all, it was an amazing two weeks. Makes me look forward to being able to come back.

Fantastic experience: Best box I'm this area. Shane is a great coach and he's got good people running the other classes as well!

Fantastic experience: This really is an awesome gym. All of the coaches, and athletes really made me feel welcome as a drop in. It’s a great facility, with top of the line equipment. Definitely going to drop in here anytime I’m back in town!

Fantastic experience: CrossFit 557 has been one of the best things for me. It is definitely the best CrossFit gym in the metro east. The coaches are so knowledgeable and always willing to help. The community is like family - everyone is so nice and welcoming!

Fantastic experience: I have been a member at CrossFit 557 for almost two years. It continues to be a great experience! The coaches focus on form and movements can easily be modified to your ability. I am a middle-aged mom with osteo-arthritis...these coaches get it. I continue to get stronger and have more confidence with their support. The other members are great too!

Fantastic experience: I love this gym! This is my 2nd CF gym. The coaches and programing is fantastic. I continue to get stronger and the people there keep me coming back. Great atmosphere, clean gym, awesome people. #NotAlwaysEasybutAlwaysWorthIt !!

Fantastic experience: Crossfit 557 has a great community, great facility, and great coaches. Welcoming place for crossfit beginners and veterans alike.