Evolution Fitness Coaching

Fantastic experience: I love this place! Adrian is so knowledgeable with workouts and nutrition.This is the first gym that I truly enjoy going to. I highly recommend trying Evolution Fitness out.

Fantastic experience: Evolution Fitness has changed my life i used to be tired all the time didn't have energy to lift my kids up and run around with them and now i am more active have alot more energy have a positive attitude towards life i feel much better healthier everyone is super nice trainers are amazing attentive and challenge you to do better everything at your own pace I've lost 50lbs in 6 months and i couldn't be happier thank you Adrian, Charlene and Morgan!!!

Fantastic experience: By far, the best workout environment! Talk about keeping you accountable; the trainers send you a little " Hey, haven't seen you in a few days" text when you have not shown up. But they are also the ones sending you video messages congratulating you on your efforts and milestones. The workout themselves are great for beginners or experienced. They always give you an option to either intensify your workout or accommodate difficulties or injuries. Morgan, Adrian, and Charlene are great trainers and it shows they love what they do.

Fantastic experience: Hands down the best gym I’ve ever gone to. The trainers are amazing and with you every step if the way in a holistic way focused on achieving your goals while focusing on well-being as well. They tailor everything for you, and really make the fitness lifestyle enjoyable. I came for the workouts, and stayed for the community. I definitely recommend them, thank you Evo for all of your continuous hard work!

Fantastic experience: I have lots of wonderful times and great experiences at the gym with coaches. I really appreciate their effort to answer my questions and supporting me when I feel I want to quit. My words to Evolution Fitness Coaching is that you just see how happy I am to have the motivation to come to the gym almost every day and would like to register for my sister to join and share the exciting moments with everyone.

Fantastic experience: No denying the results.

Fantastic experience: Excellent moral values, Excellent music (thanks to the whole team for always putting motivational and appropriate music)and a lot of motivation with personalized exercises and most importantly, with excellent results, I love it !!! I am so comfortable that I also go with my 2 daughters, excellent investment, because we are worth it. Gracias!!! También tienen mucha paciencia para las personas que no hablan ingles, es una excelente comunidad, divertida y motivadora. Gracias y EXCELENTE PRESENTE! MP:)

Fantastic experience: I love coming to the gym we’re i feel at home and with people that care for me as a person not as a business. They have gone above and beyond to help me with all the needs I need. I love my gym thank you all for making me feel better about myself am for Pushing me to do more

Fantastic experience: I HAVE TO GIVE THEM 5 STARS. THEY ARE A WONDERFUL GROUP OF TRAINERS. THEY ARE SUPER PATIENT. THEY DON'T TRY TO RUSH YOUR TRAINING. THEY HANDLE ALL CASES INDIVIDUALLY. YOUNG OR OLDER THEY ARE GREAT

Fantastic experience: I love all the trainers here at Evolution fitness they sure know how to make you feel comfortable and welcoming when you come to the gym. By coming to the gym I have gotten much better with my strength, balance, and workout routines and gain so much more motivation. Thanks for helping me gain back my confidence. ❤

Fantastic experience: I really enjoy working out at Evolution Fitness. I am so happy with my progress. I now enjoy working out and get disappointed when I have to miss a workout. The.m workouts are hard, but totally worth it. The trainers, Morgan and Adrian, make the class fun even when you are challenged. I am much stronger than when I first started and look forward to what I can do in the future. It is a wonderful community. Everyone is encouraging and genuinely wants to see you succeed. Monthly community events help foster the positive atmosphere.

Fantastic experience: I have been training with Adrian for years and it has been one of the best decisions I have ever made towards a healthier lifestyle. I even worked out while I was pregnant and I truly believe I had the easiest pregnancy because of that and easiest C Section Recovery... I was walking that night and didn’t need any pain medication! I still have ways to go but every workout gets me closer to my goal. Adrian and Morgan are the best!

Fantastic experience: Evolution fitness was a good jumpstart for me when I started my fitness journey 6 weeks ago. They offered me good nuitrition plans and a routine workout every week to get my body adjusted back to working out. I lost 22 pounds in my entire time there and I have never felt better. My sleep is great and my metabolism was kickstarted. All around great gym and great workouts.

Fantastic experience: If your looking for a place that will transform you into a healtheir person physically and mentally Evolution Fitness is the place for you!!! I not only lost 21 lbs but I also learned how to eat healthier and how to workout which has helped me continue my fitness journey outside of Evolution Fitness. The trainers are very knowledgeable and truly care about your progress. Workouts are challenging, as they should be, and very fun. I have seen more results in the 6 weeks at Evolution Fitness than the past year where I have been trying to loose weight on my own. I definitely recommend Evolution Fitness to anyone who is looking to have life changing results!

Fantastic experience: Just finished my 6-week challenge and I couldn't be happier with the results! With their guidance with my diet and Morgan's great energy and encouragement during our workouts, I lost 20 lbs.! It's tough and requires a lot of discipline, but definitely not impossible. I do feel like they've helped me jumpstart this lifestyle change that I've been trying to do for years. If money wasn't an issue and I wasn't traveling so much, I would definitely love to go back and attend more classes because Morgan is pretty awesome!

Fantastic experience: I participated in evolution fitness’ 6 week challenge. This is my first time trying out group workouts and it made working out enjoyable! Morgan is a great trainer and he challenges you to your full potential. The gym was nice and clean. I lost over 20 pounds and 5% body fat. Adrian and the team provide you with a meal plan that is easy to follow and you will definitely see the weight just melt off! I had a great experience with these people. I would definitely recommend this gym to everyone.

Fantastic experience: This is my 5th week training with this team and so far my transformation has been everything I’ve hoped for myself. I am pumped for more work outs!

Positive experience: I just completed my 6 week challenge and I must say I'm a completely different person I was 6 weeks ago. Before I started my challenge I wasn't able to imagine eating healthy on a daily basis or could imagine how I can stay motivated to loose weight because I have struggled for years to get back in shape. I must say I'm extremely thankful for Evolution. It has transformed my life for the better. I can keep up with my kids running around with out feeling exhausted. I can eat my healthy meals and feel satisfied, not eating to the point were I'm stuffed. I had my ups and downs during the challenge but with the help of all the trainers I was able to push myself through all the workouts and learn how to have better eating habits. I learned to put the bag of chips down and snack on a fruit instead. Everything is possible and I'm thankful for the team that helped me through it. Everyone one is attentive and motivating. Loving my new healthy life style. Thank you Evolution Fitness

Fantastic experience: I clicked on an ad for a 6 week challenge figure I could do anything for 6 weeks. I had some concerns since my body isn't as young as my brain likes to make it believe it is and I also have a few issues from injuries affecting my back and knees, I think that is why I kind of gave up on gyms. However the workouts are just challenging enough to keep your body progressing towards fitness goals incorporating whatever physical limitations you might have. Then add coaching support and resources for eating healthier and making good choices when preparing a meal or eating out gave me a life line to feeling better about looking at it as a whole lifestyle change and not as the dreaded "D" word (diet). Which most of us know we will fail at sooner or later. You belong to a fitness support group that incorporates social media, blogging, tip videos, nutrition Q&A sessions, specialty fitness classes like Big Booty Boot camp, Arm and Abs specialty classes. Once a month there is a Evolution Fitness activity such as BBQ, Group Hike, Bowling, and Evolution Fitness friendly pot lucks! The best thing of all about Evolution Fitness aside from a workout that incorporates your individual fitness level and injuries...is the friendships and support from others in the group. It's a fitness family where there is no failure, no self deflating, no self sabotaging or beating yourself up over a pizza and candy bar. Like a real family it's unconditional love of fitness they just reel you back in and have you shake it off...no back peddling allowed only moving forward. So what for me started out as a 6 week free fitness weight loss challenge has turned into a fitness addiction! No matter your age, gender, fitness level Evolution Fitness will individualize your workout and help with meal plans for success. You will always have the support and resources you need to succeed in living a healthier active life.

Fantastic experience: Outstanding team!!!

Fantastic experience: Lets talk about how amazing this place is. I have been to A LOT of gyms in SD and I must say I have yet to find anything better than this place. I mean how many gyms actually follow up with you to see how you are doing or when they knew I needed some extra attention to keep me focused? When I first came in it was for the 6 week challenge that they were offering at the time. Day 1 I knew that this was the place for me because the energy of the instructors was off the chains! I lost a ton of weight and continue to polish my skills on a daily basis. Highly recommend !

Fantastic experience: If you want results, look no further. Amazing program and People!

Fantastic experience: The personal care I experienced was exceptional. Adrian knows what you can do and push you to do better. He was always there to guide me and explained the exercise well so I would be able to get the best out of it. The workouts are dynamic and energizing. During the two first weeks I was able to drop more than 10 pounds. It was easy with the help of the meal plans and the workouts.

Fantastic experience: Energetic and knowledgable trainers

Fantastic experience: Absolutely love this place! Adrian makes every workout fun and challenging. I love that when I’m there i feel like family

Fantastic experience: Very kind and motivating coach! And that is Adrian! Always thinks his clients health over money. I love going to this place as it changed me and the way I eat Evolution keeps me motivated Every workout is fun.

Fantastic experience: I absolutely love everything about this place! I love that it’s local and very close knit. I love that the workouts are built for people of all fitness levels and I love that good times we have during the classes!

Fantastic experience: This place is incredible! Top notch training, amazing facility, and everyone feels like family. The best decision you’ll ever make - do it!

Fantastic experience: The foundations class has got to be my favorite class here at Evolution Fitness! High energy, fast paced and the coaches are very motivating.

Fantastic experience: This gym is the best. The trainers treat you like family and not just another client. But don't be fooled by them being all friendly and nice, because they will push you and keep you on track with your fitness journey. The workouts are always challenging too and they change it up as well. I am so glad I took a chance on a facebook ad. I've found my fitfam. Thank you Adrian and Mike for making me stronger, healthier and more confident!

Fantastic experience: This is a small, clean, and personable facility where everyone knows you by name and really makes you feel welcome. I did their 6 week program and I lost 22lbs! They provide a meal plan and recipe book, so you know what you can and can't eat, and have a good selection of healthy meals. You get 3 classes per week and can choose between sculpting classes for upper or lower body, or a foundations class that's high energy and really gets you sweating, while working out various muscles on a rotating circuit. The trainers support you and keep you motivated, even when you're not sure you can keep going. They also check in with you frequently to see how you're feeling, if you're on track to reach your goal, and to see if you have any questions or concerns. This isn't a place for anyone who isn't willing to put the work in to really make a positive change. You're going to be pushing yourself to your limits, and for the first week or two, you WILL be sore! But it's all worth it when you see the transformation you're making!

Fantastic experience: I’ve been going to this gym for a few months now and absolutely love it. The staff is remarkable, friendly, and professional. If I could give more stars I would.

Fantastic experience: This place is amazing!!! The personal trainers are really nice and can relate to you on a personal level. They make nutrition extremely easy and the workouts fun and challenging. If something doesn't work, they do whatever they can to help you. Because of Adrian and Morgan, I have surpassed my weight goal and now I'm able to play with my kids with energy to spare. I'm able to lift them no problem. Because of these personal trainers and their positive attitude, I'm able to do push-ups. I am still excited that I can do them. I definitely recommend this place.

Fantastic experience: Did 6 week challenge and stayed after that. This place and the people here to help have got my mind on the right track and that is where i wanna stay. Its a real place, with real people and that alone is enough. Adrian, Mike and Jimmy are good at what they do.

Fantastic experience: Knowledgeable trainers, kick butt classes, caring & involved owner, clean facility-what more can you ask for in a Gym? The challenge gets you to your goals-fast. I love it here!

Fantastic experience: Fantastic is the only way to describe these coaches and this program! I joined the 6-week challenge as a jump start to my fitness goals in the new year and now I'm hooked! With Evolution Fitness Coaching you get the best of both worlds as they blend group class energy with individualized attention. The one-on-one nutrition coaching is so incredibly helpful. I've considered other programs in the past but those programs were so focused on particular products and a very rigid nutrition system. While the 6-week challenge with Evolution Fitness Coaching is not easy it is TOTALLY doable. The meal plans allow for taste, budget, individualized needs, and being a regular human. While they offer great suggestions about products they are not pushing any one particular brand/line. They offer the nutritional guidelines and great assistance if you have any questions. The focus is truly helping you reach your goals! This team (trainers and workout buddies) is also incredibly friendly. I tend to be very shy when entering new groups such as these. I immediately felt comfortable at Evolution Fitness Coaching. Coaches remember names after a single class which seems small but is a great example of the attention to detail from this team. Adrian, Mike, Jimmy and Jacob are kind, understanding, funny, and dedicated to their jobs - helping clients achieve their best. Bottom line? If you are looking for a welcoming group of people to push you to be your best Evolution Fitness Coaching is hands-down the answer!

Fantastic experience: What can I say I was hesitant in joining this gym but I'm glad that I did the crew of trainers are second to none! They help set realistic and achievable goals They incorporate challenging workouts and check on your nutrition plan, adjusting as needed. Definitely recommend!

Fantastic experience: I joined Evolution fitness six months ago to start a six week fitness challenge and it was the best decision ever! The trainers Mike and Adrian are knowledgeable and really want to help you achieve your fitness goals. After the six week challenge I canceled my other gym membership and stayed with Evolution and haven't looked back! I definitely encourage anyone I can to give them a try it is worth it and you will definitely see results!

Fantastic experience: I love this facility. I've gotten amazing results since starting .

Fantastic experience: Ok, so I normally DO NOT do reviews but after joining Evolution Fitness I can finally say I found my gym home for life!! This place by far has the best customer service and I NEVER been pushed so hard as I have here. I feel AMAZING! Highly recommend this place.

Fantastic experience: This place is AMAZING. Thomas is passionate about not only helping people reach their goals, but KNOWS how to get results. I can't say enough about how much this facility has changed my life and the lives of others. IF you're looking for a place that ACTUALLY cares about you reaching your goals and living a better life, this is the spot.

Fantastic experience: Evolution is the best. I have been so happy with their all inclusive approach to making fitness a change in LIFESTYLE. all gyms will give you a workout...at Evolution you get meal plans and accountability as well. If you’re ready to make a change...go for it!

Fantastic experience: Very friendly staff! I dropped in for a visit with a friend while traveling after seeing the results he got from their 6 week challenge(He looked like a new person) . Even though I was only a visitor they made me feel like family. Can't wait to be back!

Fantastic experience: I started attending Evolution Fitness back in August 2017. I knew from the beginning that I would love working out here by the positive vibes I received early on. The coaching staff are super nice and have always made me feel at home. One thing that stood out right away to me is how Adrian took the time out to remember everyone’s name, making the overall workout experience personable. The workouts are tough, but they have designed them so that all fitness levels can benefit and reach their goals. I have even been able to work through a past injury with the modifications provided. Most days I work out with coach Mike. He has a high energy level, so his workouts are super fun! Evolution Fitness has become a second home to me and I am thankful that I became a member.