The Institute of Health and Fitness

Fantastic experience: I have been educated and motivated to reach further goals, and obtained a new frame of mind that not only keeps me young but boosted the confidence in myself. I know believe there is no such thing as impossible

Fantastic experience: I would highly recommend Body by Bobbie if you want results. Bobbie is AWESOME ! She is energetic, funny and really cares about her members. She pushes you and gives you tips on how to get better results all while in her class. I feel like I get thinner and thinner with each class that I go. The gym is clean and people are friendly.

Fantastic experience: My 2 sons attend both boxing and jiu jitsu classes at Body By Bobbie and love them. The atmosphere is serious, but not too serious. As a person who has worked out for years and been to countless gyms and health clubs, it is nice to find a place where you can get a serious workout (whether you are a kid or an adult) and feel totally comfortable at the same time. Body By Bobbie isn't about appearances, it is about fitness and fun. All of the instructors there are top notch and well-trained, especially the boxing and jiu jitsu instructors. They also have unique classes such as TRX Suspension, Muy Thai Kickboxing, etc. If you or your kids are looking for a great place to "get your fit on" without all of the hype, look no further.

Fantastic experience: Positive: Communication , Professionalism , Quality Awesome gym with awesome trainers..they have everything from weights to muy thai to cross box to pro boxing. Definitely recommend checking them out..ask for joey

Fantastic experience: Great Gym! Everyone very courteous! Thanks for being in the community for all to learn boxing and martial Arts of all kinds!

Fantastic experience: WOW! I never knew I would say I love working out, but this gym has made me find my passion for that and much more. I started coming to this gym about four months ago in June and I started off with boxing. Coach Dale, Bethany and Gina are not only coaches but they’re family to me now and they’re so knowledgeable. Each coach takes the time to explain the boxing techniques and if you have questions they walk you through each boxing move. Coach Joey is an amazing personal trainer and I had the opportunity to work one on one with him and he improved my form and I seen amazing results. He did not only assist me with losing body fat and gain muscle but he explained each exercise and the science behind it. I’m apart of a six week challenge as of right now with a few other committed girls and Coach Joey has given his undivided attention to this program and we have different goals but through hard work and dedication we are seeing results. The gym provides TRX classes, and HIIT classes run by Coach Raoul and Marcia as well. Coach Marcia has been a great personal trainer to me as well and she is very knowledgeable. She has given me pointers to improve my form, and after each class abs tells me how Im improving.This gym is kid friendly and they offer boxing classes starting at age 8. If you’re looking for a gym in San Diego County(Chula Vista) this is the one. You’re not only a number but you become family. Let’s get the results you’re looking for.

Fantastic experience: Positive: Quality I have been going to this gym for 7+ months and have really seen a difference in my boxing skills. All the coaches are amazing and really take the time to teach you proper form, technique and skills. I can’t wait for the work day to be done to go to my 6pm class. This gym really feels like family.

Fantastic experience: The IHF has programs for all types of fitness levels. They have many different programs available to fit your fitness needs and goals. Their trainers are highly knowledgeable and friendly. They offer personal and group training. They also offer combat sports like boxing and Muay Thai. if you are the area come check it out. I highly recommend it!!

Fantastic experience: I’ve been boxing here for the last 6 to 7 months and it’s now my favorite thing to do. Coach Joey,Coach Dale, Coach Bethany, everyone it’s super supportive and I’ve learned a lot and got great results. I love the Positive energy all the coaches and people bringing to the gym. Is great from all ages young old experienced I am beginners. I highly recommend it to everyone I try to bring as much people it’s a great work out but also a great environment and community to be a part of.

Fantastic experience: What started as a lose weight quick before a bachelor party/wedding turned into a passion for fitness and health. From boxing to weight training to muay thai this gym has it all. Also got my 12 year old enrolled with Coach Joe's kids boxing (highly recommend). Currently in a weight training program with coach joey and seeing instant results. Can't thank all the coaches and gym enough and encourage any and everyone who is interested in bettering themselves to check them out. First session free and that was all it took for me

Fantastic experience: Place is without a doubt 5 stars. Boxing is insane here. Trainers definitely know what they're doing AND they have kids classes and they are legit. It's not like ok kid punch here good job no they are teaching them fundamentals. Great place for everyone. I'm doing a weight challenge with Joey and I thought I knew how to lift. Showing me new ways of lifting, correcting your form, target specific muscle groups its all there. Joey definitely knows what he's doing and anyone who has even a small desire to try this kinda stuff out please go for it. I did and I couldn't be happier!!!!

Fantastic experience: Great classes! Love the boxing!

Fantastic experience: Just recently started my 90 day program. Awesome gym with awesome staff and classes so far. Can't wait to see how much I can accomplish!!

Fantastic experience: I love this gym! I did the 90 day fitness challenge and lost 20 pounds and almost 4 inches. I had dropped 2 pant sizes! You can sign up and just take intense classes with personal trainers as a group throughout the week, do one on one classes with a personal trainer and many other things. If you want a push then this is the place to be at! Thank you Ty and Bobby for pushing me through my 90 day challenge and always motivating me to do better! You two and your staff are great!

Fantastic experience: As más ejercicio tu cuerpo se mantiene joven y feliz

Fantastic experience: Great Experience!! The class was a great challenge and fun! I have not worked out in about 9 mths so this definitely was exactly what I needed. Staff is very friendly and welcoming-highly recommend

Fantastic experience: The workouts are always hard and intense , the trainers always push you to the limit , to always get the best of you and get results

Fantastic experience: Had a great time training Muay Thai and boxing. Amazing teachers and the best atmosphere I've experienced. Will definitely go back when I get back in Cali