Workout Like A Girl

Fantastic experience: The instructor was very knowledgeable, patient, helpful and kept things moving. There was a good variety of exercise equipment and plenty of space.

Fantastic experience: Amazing Gym with great Atmosphere!I love ESPC! There is such a helpful positive energy there. The work outs are amazing. The workout mix between cardio and lifting is amazing. If you need to modify, there are always options and everyone is accommodating without any judgment. I have been going here for more than 3 years now, and it does not get old or boring. If you are considering this gym, do it. You will not regret it.

Fantastic experience: The people, the environment, the workouts, the drive are all reasons I love coming and have been coming every day classes are held for 3 months! I didn't know I needed this before starting. Now I don't think I can stop!

Fantastic experience: I am so grateful I found WLG. It has truly changed my life. I am stronger and healthier at 51 than I have ever been.❤️❤️ ESPC is the BEST place to workout on the Eastern Shore. There is a great feeling of encouragement and no judgements on where you are on your fitness journey. The coaches are amazing and the owners Kendra and Evan Eichler are top notch in their fields and have created an amazing place!!

Fantastic experience: I love this place!! It is the most supportive gym I have ever been to. Best gym hands down. The support of the coaches, owners and fellow athletes make coming back a no brainer.

Fantastic experience: The ESPC was welcoming and professional! This was my first time back in years and I was nervous for the intensity but Rachel was great! She was very helpful throughout the class. She kept an eye on me and helped me through parts I struggled with. It felt like a personal class with 8 other strong women. I can't wait to be able to keep up with them!

Fantastic experience: Awesome atmosphere to workout in. People are very encouraging and super motivating~ absolutely love it there ❤‍♀️️‍♀️

Fantastic experience: The class was awesome! Challenging and fun. And the instructor and owner were very welcoming and helpful... so we're the women in the class!

Fantastic experience: ESPC is such an empowering, clean, and positive environment. The facility itself is well maintained and beautifully decorated. The staff is encouraging and friendly all the time. And most importantly, the workouts are always different, always very challenging and led by instructors that push us to be the best we can be!

Fantastic experience: WLG 12 week challenge was amazing and I can’t wait to do the another one. I could feel myself get stronger with each class. The trainers always had my best interest at heart and helped me whenever I needed a little encouragement. I would recommend WLG to anyone who is looking for a gym. Thank you for making me love working out again ️

Fantastic experience: Best workout ever! Everyone from the coaches to fellow attendees are all so helpful and positive, in addition to getting a thorough butt-kicking, you will feel supported and encouraged the entire time.

Fantastic experience: I’ve never been a big fan of group classes. I always have been able to motivate myself when I work out. But a few years ago, a friend mentioned trying out the WLG 12 week challenge. And I’ve been hooked ever since. Regardless of your fitness level, WLG can kick your butt - in a good way. It’s a great community from the trainers to the athletes. Kendra has a one of a kind facility!

Fantastic experience: I started at WLG five years ago when it was original space at the business park. Did the first class suck? Yes! But in a good way!!! WLG will have you hooked after he first class. I have taken short breaks because sometimes life gets in the way but I always make my way back. I have made amazing friends there, the coaches are like no other!!❤️ I’m a mom of five and at 51 I am strong and healthy momma and wife. Thank you WLG for all you do!!

Fantastic experience: Can’t express how much I love WLG! Kendra, Tracie, and LaneAnn are so encouraging and kind all while kicking my butt in class! They are so dedicated to creating a program and challenges that really work. Everyone in class is helpful and the instructors are always walking around to check form and offer modifications. Could not recommend this program more

Fantastic experience: Wlg is basically a life changer! The workouts, motivation, and positive reinforcements that come from not just the coaches but the athletes standing right beside you are like nothing I have experienced. Group fitness has never been my thing, that was until I took my first WLG class! Kendra has created a beautiful tribe and I’m so grateful for her and the WLG tribe! And super excited for the new location that Kendra and Evan have put their blood sweat and tears into!

Fantastic experience: ESPC is a more than a gym. It's a space where everyone is welcome regardless of fitness level. Where you are encouraged and empowered to become your most fit and fierce self. Kendra and Evan have created a space for you to work on you, whether that be to drop 10 pounds, improve your overall fitness or just escape and make ME time.

Fantastic experience: I have done WLG off and on over the past few years and it is one of the BEST! Kendra is always very motivating, she believes in each and every person there and respects their individual abilities and goals. She works with each person to assure that they are successful! WLG is a small, locally owned business with a BIG HEART!!!

Fantastic experience: Very well equipped facility. Great event for a workout (Memorial Day Michael Murphy Challenge). Overall, it was a great atmosphere that I enjoyed working out in - everything from the facility, to the workout, equipment, and people.

Fantastic experience: Kendra and her team of coaches are amazing. Each WLG class is different, so even if you attend regularly, you will always be challenged. Love WLG and the tribe that goes along with it!

Fantastic experience: Thank you thank you Kendra, for building such a wonderful community! Joining the WLG 12 week challenge last spring was a life changer for me. Classes are challenging but I always felt supported by the coaches and the friends I made. There is truly no other bootcamp on the shore like this!

Fantastic experience: I was introduced to WLG by my daughter several years ago. As a lifelong non athlete I was so pleased to join a group of people who were so fun, positive and helpful. I have knee issues and often need a substitute exercise for parts of the workout. Kendra is always attentive to specialized needs. I cannot say enough good about this program and about Kendra. If you are looking to make a change you need to check this out. You will be sore but not sorry.

Fantastic experience: The BEST classes on the Eastern Shore. I live in Chestertown and it is so worth the 40 minute drive. All the instructors are very motivating & they make you want to push yourself a little more. Kendra, Tracie & LaneAnn ROCK!!

Fantastic experience: No other place compares. Been to every gym in queen annes county and many of the group options and NOTHING compares to what Kendra and Evan offer. It’s a tough workout, but it’s doable by anyone willing to try. It’s the most supportive community, village, tribe I’ve ever seen. It’s a top notch facility. And it’s pro level training. I’m always amazed that even with the crowd that attends I can hear Kendra pausing to quietly correct someone’s form or notice someone needs a little push to keep going—you are more than a number there, you are a partner in sweat. And you will sweat. I’ve been going on and off since 2014. When I’m off I miss it like crazy. But hey life happens and what’s great is when you walk back in, smiles and support await you like an old friend coming thru the door. I travel from Centreville to Kent island to do it. Why? Because there’s nothing else like it.

Fantastic experience: Miss this gym every day since moving back across the bridge. Kendra is amazing as are all the strong confident women who call WLG their gym.

Fantastic experience: Absolutely, hands down the #1 bootcamp on the shore! All of the coaches and Kendra and Evan pour their hearts into every class and every athlete! Look no further, you've found your place!

Fantastic experience: Always a great workout, LOVE the gym setup/atmosphere and the coaches are the BEST!!

Fantastic experience: I have been attending WLG religiously for 5 years. I was hooked after my first class. I was out of shape and it was extremely challenging but the community of athletes and coaches are beyond compare. WLG has changed my life and I would recommend it to any person, at any fitness level!

Fantastic experience: love this place! The classes are always challenging and the instructions are amazing!

Fantastic experience: I’ve been attending classes at WLG on and off for several years and have been part of the annual challenges. The encouragement, support, and expertise of the trainers keep me coming back and pushing me to do things I never thought I could accomplish! Kendra is so responsive and doesn’t ever let me hear what I want to hear - she speaks truth and pushes me to be the best athlete I can be. I sometimes dread the workout, but I always finish! And that’s an amazing feeling. I walk out KNOWING I can tackle anything because I just knocked out an insane workout that didn’t let me quit. I’m in the best shape of my life and still working. thanks, Kendra, for making a unique, energy-filled, amazing place to become my best me!

Fantastic experience: Katie is awesome - she takes the time to demonstrate and explain each movement and corrects form as needed . I love coming to her class. The facility is great - wish I could come more often !

Fantastic experience: I started going to WLG about a year and a half ago (after a friend pushed me to) to do training for the Savage Race. I never thought I was a "Group class" person, boy was I wrong! I have loved going to WLG classes. Kendra, Evan and Tracy have been amazing. They are encouraging throughout class, push me to do more when they know I can and really create a "family" atmosphere. Living a distance away, I don't go as often as I wish. However, my 2 classes a week, including boxing, have been awesome. I highly recommend WLG to others.

Fantastic experience: I started at workout like a girl few years ago and the coaches and athletes have never let me down!! Hands down best boot camp ever! The coaches are amazing and always there to help! Kendra and Evan you have built an amazing facility for people to come and feel comfortable and confident!!

Fantastic experience: I have been attending WLG classes for a few months now (not as religiously as I should). I work a full-time job with two little ones and find the class offerings to work well with my schedule. It's an hour I set aside for myself when I can get there but always feel welcomed. I started with the 12 week challenge in September. I am challenged at each class, don't always finish the full drills but I feel supported by the coaches and have met some wonderful women in the process. Definitely check this place out!