CrossFit^® Kent Island

Fantastic experience: I don't go here, but my sister does and she loves it! She goes often and gets a lot of enjoyment from their programs.

Fantastic experience: I love this place. They make the workouts adjustable to skill levels and fun to participate in. We also love their kids classes. All three of my boys, ages 5, 7, and 11 are taking crossfit once a week and it's done wonders for their strength and conditioning for their other sports. In addition they have a kids space you can put your kids in while you work out. This place is extremely Family friendly which is so hard to find in a gym. Highly recommend.

Fantastic experience: Work fat

Fantastic experience: Love CFKI... amazing coaches and support. Five stars +++++

Fantastic experience: They are really terrific. This place is not a gym. It follows the box routine of cross fit where you intensely do multiple activities in succession to teach exhaustive failure. Then wait a few minutes and do the same thing. You use all your muscles, especially tour core. Amazing results.

Fantastic experience: CrossFit Kent Island has everything you need to get a great workout in. Super friendly staff ready to offer advice and motivation while you attempt your WOD. Stay strong!

Fantastic experience: Friendly atmosphere. Great encouraging direction. Convenient classes and cold beer

Fantastic experience: Dropped in for one class...coach was super friendly and helpful, cheap t shirts, clean facility, nice equipment, helpful and informative breakdown of WOD and warm up. Super great place to drop in! Thanks guys!