Redefine Fitness

Fantastic experience: Positive: Communication , Professionalism , Quality whatever your fitness level or goal or age, tim can get you started at just the right speed and challenge. if you are self-conscious, this is the gym for you! no judgement, just improvement. from high school students/summer conditioning to senior citizens/balance and strength...this is the place to be.

Fantastic experience: Positive: Professionalism Tim is an excellent trainer. He works with my previous injuries and builds a personal workout that not only helps reduce the pain in my body but helps rebuild my body. He does this all while keeping in mind that life is busy and free time is short. Redefine fitness is your life long fitness gym.

Fantastic experience: Positive: Communication , Professionalism , Quality I appreciate the individual attention to our exercise needs and development toward goals that Tim achieves. I have been attending for almost two years (minus Covid months) and feel stronger than I have in years.

Fantastic experience: Positive: Communication , Professionalism , Quality Tim is excellent. He works with everyone on their personal workout plan at their level. He will adjust your plan to reflect his knowledge of how to help you improve thru weight training and/or aerobic exercises.

Fantastic experience: Positive: Communication , Professionalism , Quality I love this gym, the employees and the members that workout there! I felt well taken care of when attending physical therapy at Apex and knowing that my care was being communicated to Tim (the trainer) at Redefine Fitness.

Positive experience: Positive: Professionalism I have been a member of Apex for years. Every person there is quality. Tim has adapted a workout program for me that has saved lots of health problems. He is so knowledgeable, patient, kind and helpful!

Fantastic experience: Having many physical problems in the last few years Tim has had the patients and caring for me and set up a workout program just for me that has been instrumental in rebuilding my body and my strength is always improving. I recommend Redefine Fitness to everyone that wants to improve their strength, lose weight, improve balance, and stamina.

Fantastic experience: Positive: Communication , Professionalism , Quality I have participated in Redefine Fitness's gym program for almost 2 years. It is a game changer. I have grown stronger and healthier under the guidance of RF's highly qualified, generous, and motivating instructor Tim. The value one gets for a reasonable monthly fee is tremendous.

Fantastic experience: Positive: Communication , Professionalism , Quality Tim does a fantastic job of tailoring a workout program to fit my needs. I have seen much improvement in my strength, balance and cardio fitness. Plus, the workouts have helped my golf game!

Fantastic experience: Positive: Communication , Professionalism , Quality I’ve worked out at Refine for going on four years now and it’s been a game changer. No matter the age, physical level, or goals Tim can create a program to help you be successful. I highly recommend this business and their professional staff to anyone, young and old. 5 stars well earned!

Fantastic experience: I have enjoyed going to this gym for 5 + years. Tim is a great and patient trainer and works with his clients in a professional manner. For much of the pandemic I have worked out at home with Tim providing workouts, equipment, guidance and support.

Fantastic experience: Redefine fitness is the best exercise place ever! Tim is outstanding and meets the needs of everyone! I am a senior and I get around very well because Tim produces an exercise program that meets my needs! I would personally recommend this fitness program to anyone!!!

Fantastic experience: Really great gym run by people with degrees in the field who know what they’re doing. I highly recommend this gym to anyone and everyone and would send my mom there if she lived in the area. And if I still lived in cheney this would be my workout spot, fo’ sho. 6 stars for quality fitness training.

Fantastic experience: Very kind service! I badly injured my back whilst cycling through Cheney. I was in serious pain, and the therapist allowed me to sit down in their lobby with ice on my back until I could be seen by the chiropractor next door. I truly appreciate their help. Thanks so much!