Wholesome Health

Fantastic experience: I would never get my workouts done without these guys. They schedule and plan the workouts and motivate us through it.

Fantastic experience: This gym is great for anyone that needs motivation and accountability. The trainers are fit and knowledgeable and walk the talk! They truly care about your health and your goals and will help you achieve them. No matter what age your are!! There is a lot of variety in each workout so you don’t get bored. Great music too!! A fun place to work out. Northbranch is also fantastic and has even more to offer!

Fantastic experience: Check this place out if you are looking for a warm and welcoming work out environment. The people are great and so are the workouts. Get ready to sweat, feel the burn, and most importantly see results!

Fantastic experience: Foundation Fitness has excellent workouts and amazing trainers. The workouts are fun and challenging. The trainers care and provide advice throughout.

Fantastic experience: A very effective workout that is actually fun! My favorite place to work out.

Fantastic experience: Great place to workout.

Fantastic experience: I also followed Kristy from her previous gym to her new gym. That in itself is a testament! Beautiful new gym with GREAT trainers! Big results without hours spent in the gym! I encourage you to give it a try, you won't be disappointed!

Fantastic experience: Amazing workouts! Every time is different so you never get bored.

Fantastic experience: Great environment to get an excellent workout!!

Fantastic experience: I have found my "New Place" to LOVE! This is close to home,, the workouts are all able to be modified to anyone's ability, and the support system to walk through my own journey has been fabulous! I would recommend this to anyone looking to either begin, enhance or continue their workouts! Kristy and Jennifer are Awesome!

Fantastic experience: Since joining Foundation Fitness I've never felt better. I sleep better and have less pain. I've even dropped a dress size. The workouts are not complicated and can be modified for every fitness level. The trainers are knowledgeable and very encouraging on helping you meet your goals. I've done other boot camps but this is by far the best!

Fantastic experience: From the moment you walk in to the moment you walk out...you will feel like a part of something awesome!! Kristy is enthusiastic, engaging, knowledgeable, and all around FUN! She makes sweating and working out something to look forward to. Each session is a little bit different so noone is able to get bored. I love the variety of exercises that use muscles I haven't used in quite some time! BUT--I am having fun and given ways to do it differently if needed. Come on in and try it --you won't be disappointed and you may even become addicted!!! :-)

Fantastic experience: Great way to burn calories with great people! I have followed Kristy from her previous gym to her own gym and couldn't be happier!

Fantastic experience: A great time working out together. Guaranteed to laugh, have fun and sweat! The fitness challenges work! Try to watch for them through the year.

Fantastic experience: What a great place to work out..pushing you just a little more to give every ounce of yourself to each exercise!! When needing help in figuring out how to eat healthier, the staff is right by your side helping in every way possible.

Fantastic experience: awesome work outs, amazing trainer!! Try Foundation Fitness you wont regret it!!

Fantastic experience: Exercising with encouraging and uplifting trainers and members at Foundation Fitness made the world of a difference. The people I encounter there are genuine and thoughtful. I love the time I get to spend at bootcamp!

Fantastic experience: Amazing workout, amazing customer service, and amazing prices! Join up, for your health and well being! Be the best version of yourself...

Fantastic experience: Love working out with Kristy as the trainer. Quick workouts with great results. i'm down over 7 #'s since Jan 2nd. Feel great and cant wait to continue.

Fantastic experience: Comfortable, non-judgmental, positive, clean, and motivating environment. Work outs are challenging and effective. Would highly recommend this gym.

Fantastic experience: I have finally found the perfect place to work out. The Trainers are awesome - They really know how to motivate you to do all that you can in a work out - everyone is friendly and supportive !

Fantastic experience: Since I started with foundation fitness in March of 2016, I've lost 20 lbs, gained confidence, endurance and the ability to do exercises I've never dreamed of doing-but now love. They push you, encourage you, challenge you and work with you to achieve your goals-not theirs. Best thing I've ever have done for myself in a long time. I've even got my 61 year old mother joining in and loving it!!

Fantastic experience: Foundation Fitness is an awesome place to workout, no matter where you are on your fitness journey! The workouts are constantly changing and new exercises are always being added, which keeps workouts exciting and challenging. Each exercise is demonstrated prior to the workouts, along with modifications, so I never feel intimidated! The trainers are encouraging and do a great job of keeping me motivated throughout the workouts!

Fantastic experience: Excellent training gym. Trainers are knowledgeable and very encouraging. Each day, class is different making workouts fun and challenging. Clients at all classes I have attended are welcoming and help encourage one another to strive through the workouts. Trainers always show how to adapt or modify an exercise so that all levels of fitness ability can achieve their goals. So, if you're just getting back into the swing of things and cannot perform an exercise for the instructed time, you have options. Also, workouts are kept within the times set forth, which is especially nice to ensure clients can make it to their next obligation timely.