Flip Your Dog Yoga Pop Up Mobile Studio

Fantastic experience: Beautiful studio. Very talented and helpful staff. Great place to learn, grow and practice yoga.

Fantastic experience: Positive: Quality Merri and her staff (Dee, Molly, Mauri, Lindsey, and Bethany) are all excellent yogis with a passion for teaching and sharing yoga. Ive enjoyed and benefited from every class there. I go about 2 times a week, but they have class almost every day. Classes at the Buford studio are top notch! You wont regret trying it out.

Fantastic experience: Beautiful studio. Very talented and helpful staff. Great place to learn, grow and practice yoga.

Fantastic experience: I had a great experience at Flip Your Dog. I was feeling really nervous since I have never taken a yoga class before but the instructors are really attentive and gave me a lot of direction in a way that did not make me feel like I didn’t know what I was doing.

Fantastic experience: Very welcoming energy immediately felt relaxed and at home. Loved every minute of my session!

Fantastic experience: As a beginner yogi, I felt very welcome and not overwhelmed. It is convenient to have multiple locations with my hectic schedule.

Fantastic experience: Having only taken minimal yoga classes in the past, I felt very well guided and supported throughout the entire class. The instructor, Merri, was very knowledgeable and accommodating to any modifications I needed to make. Highly recommend checking either studio out for any level of yogi!

Fantastic experience: I attend classes at the Gainesville studio and love the attention the instructors give each student to help them improve their experience. Thanks!!

Fantastic experience: I am a regular at the Gainesville location because of proximity, but enjoyed the class I took at the Buford studio just as much! The studio is easy to get to, has plenty of parking, and -of course- has incredible instructors who genuinely care about you. I am so happy Merri is spreading her yogi knowledge to Buford! ❤️

Fantastic experience: I’ve taken yoga classes with Meri Benham, owner/instructor of Flip Your Dog Yoga, for eight years. She is a fabulous, caring teacher. I’ve always been impressed with her studio operations and the quality of the students graduating from her yoga training.

Fantastic experience: My daughter has been going to this studio a few years now and finally talked me into a class. I was nervous because I’ve never tried yoga but the class was easy to follow along with and the teacher really paid attention to what I needed.

Fantastic experience: I have been taking yoga for 30 years. When I first moved back to the Gainesville area from NYC, I was nervous I wouldn't find my "yoga home." And boy did I ever find it. This studio is all that I love in a yoga practice, a wonderful combination of challenging physical flow and postures and deep meditation. Merri is THE BOMB, as are her other teachers!

Fantastic experience: Awesome. I did yoga with my fiancé for the first time and was surprised how much I enjoyed it! I willwil back.

Fantastic experience: I've taken two classes at the Buford location and am very impressed. Lindsey's class was great; she offers modifications so you can make it as challenging as you wish! Then I took a class with Merri, and she was freaking awesome! She shared some alignment tips with me that helped tremendously! I just recently completed my training as a yoga teacher, so these instructors are further along in their yoga journey than I am, but they aren't intimidating at all and are excellent instructors!

Fantastic experience: I’ve been visiting this studio on and off since 2015. I’ve really enjoyed the classes and all the instructors. The atmosphere is very laid back and you can go at your own pace. I’ve never felt pressured to “keep up” with anyone else and I always feel good about where I’m at when I leave.

Fantastic experience: I've taken classes from Merri at her Gainesville studio, but it was just too far to drive. I'm so happy that she opened a second studio in Buford. I absolutely love the classes there. I've started taking Aerial classes and I love them so much! Molly is a wonderful instructor. I was nervous to start aerial but Molly is an experienced instructor, she knows how to do all of the movements and can scale them to meet any skill level. She supports you if you aren't comfortable trying a more difficult position and whenever you are ready try a new skill she stands right by your side to give you position cues, moral support, and the occasional boost. I highly recommend taking aerial classes, its a whole different yoga experience.