Bodies In Motion Yoga
Information about Bodies In Motion Yoga
30518, Buford
Opening hours
- Monday: 9:00 – 11:30 AM, 4:30 – 8:15 PM
- Tuesday: 9:00 – 11:15 AM, 5:15 – 9:00 PM
- Wednesday: 9:00 – 11:30 AM, 4:30 – 8:15 PM
- Thursday: 9:00 – 11:30 AM, 4:30 – 8:15 PM
- Friday: 6:20 – 7:30 AM, 9:15 – 11:15 AM, 6:00 – 7:30 PM
- Saturday: 9:30 – 11:30 AM
- Sunday: 10:30 AM – 12:45 PM, 4:00 – 5:00 PM
A new yoga studio has opened in Buford, offering a range of classes including barre, pilates, and yoga. The studio promises a true zen experience for its clients.
Prices
Services, Machines and Guided Classes
Bodies In Motion Yoga: Opinions
Fantastic experience: I was embarrassingly a little late to the 11am calm yoga class as my first time there! Luckily, the yoga teacher Farrah didn’t miss a beat and directed me to where I can get my mat and set up my space and handed me my blocks. She was very welcoming and had a soothing aura who dissipated any anxiety to arriving and starting late/interrupting class. The instructions were clear, calm, and concise. The yoga space itself was close to my house and had a chill, positive bohemian vibe. I like it. I am still new to in-studio yoga classes as I’m more used to the MMA scene but I will definitely be back for Farrah’s yoga classes and to try out the other classes. Thank you for the positive first time experience there and I highly recommend for recovery. ♂️
Fantastic experience: Love this place!
Fantastic experience: If I had to summarize this yoga studio into one phrase, it would be women's empowerment. The instructors are amazing, the classes offered are wonderful and the camaraderie among the group is so empowering and inviting. Since my first class with this group I have felt like part of a family. I'm not much of a yogie, but this gym is a staple for me every week now as I leave there feeling better in both my body and my mind. The classes offered are also so diverse that I get the chance to use my body in many different low impact ways.
Fantastic experience: So far, I've attended two classes at this lovely studio. Both instructors were incredibly welcoming and friendly, making sure I found what I needed around the studio. I found both classes to be well-taught, with clear instructions and a nice mix of stretchy and strengthening poses. I look forward to trying out more classes soon!
Fantastic experience: This place is my sanctuary. Penny is such a lovely spirit as well as the rest of the staff. By far the most welcoming studio <3
Fantastic experience: Great restorative yoga experience, i took the calm candlelight yoga one. Ive been active with peloton yoga class in the past 2 years with 500 vinyasa flow classes ( which have mainly been sweating exercise classes with a tv), so an instructor guided active rest was a nice treat to have them guide the body and breath. I imagine like all the yoga the classes here are all diff on the ear brain and eye, but the work is not lost on the us. Attention to details was great even as a free trial classpass attendee. Would love to experience a vinyasa flow for that review. My class was with the owner Penny Caldwell. Thanks
Fantastic experience: Great spot, really nice atmosphere for a newbie like me.
Fantastic experience: I was embarrassingly a little late to the 11am calm yoga class as my first time there! Luckily, the yoga teacher Farrah didn’t miss a beat and directed me to where I can get my mat and set up my space and handed me my blocks. She was very welcoming and had a soothing aura who dissipated any anxiety to arriving and starting late/interrupting class. The instructions were clear, calm, and concise. The yoga space itself was close to my house and had a chill, positive bohemian vibe. I like it. I am still new to in-studio yoga classes as I’m more used to the MMA scene but I will definitely be back for Farrah’s yoga classes and to try out the other classes. Thank you for the positive first time experience there and I highly recommend for recovery. ????????????????♂️
Fantastic experience: Awesome Studio Penny and her instructors offer a variety of Classes Hot Yoga, Calm Yoga, Aerial Yoga, etc... Such a welcoming place. Do Yoga - Do More Yoga
Fantastic experience: Awesome instructors & classes
Fantastic experience: I love Bodies in Motion! The instructors are supportive and so kind. I felt the love the minute I walked in the door. This is where I have finally found a way to manage stress and learn how to live a happier, healthier life!
Fantastic experience: Always love the classes and Instructors.
Fantastic experience: Excellent customer service. Extremely accommodating. My 10 year daughter and her sister/friend had a private aerial class. The owner, Penny, was so easy to work with and very professional and met our needs. Our instructors, Norma and Catalina were so patient, fun and engaging. We drove almost 50 miles to get there and would do it again in a heartbeat!
Fantastic experience: Loved the stretch and flow class tonight!!
Fantastic experience: This is a sweet little studio with a warm, welcoming atmosphere of community. I think the friendly, caring tone starts with the owner, but it extends through the all the teachers and students. Sometimes I think yoga studios can feel chilly and snooty, but Bodies in Motion genuinely welcomes you. There is an impressive range of classes from barre to kickboxing to aerial and hot yoga. The schedule is packed with lots of options daily, and all the instructors I have taken classes with are very good. I’m particularly a fan of hot flow yoga, and there are some very nice, challenging classes throughout the week. I’m very happy to have found this place so close to home. I have taken classes all over Atlanta, and I am willing to drive a long way for a good yoga class. But I am delighted that I don’t have to!
Fantastic experience: Soothing, peaceful, caring studio.
Fantastic experience: Love this places and the variety it offers
Fantastic experience: I love Bodies in Motion! It is the perfect yoga studio with great instructors!
Fantastic experience: Bodies In Motion offers an awesome variety of classes and has very talented instructors. This studio is very welcoming and comforting and I feel so great every time I leave a class!
Fantastic experience: I have been coming to Penny’s studio since she first opened up. Penny and all of the instructors are amazing and there’s a class for everyone. They don’t just offer yoga but Pilates, kickboxing and Tai Chi. Very welcoming studio.
Fantastic experience: Love this yoga studio, the variety of classes and all the instructors are great. So happy to be back to doing my yoga practice after some time away.
Fantastic experience: I love talking Wesley’s classes! You are left feeling detoxified and energized . Thank you Wesley!
Fantastic experience: I just started coming here about three weeks ago, and I am so in love! I’ve done yoga classes before, but never found somewhere where I felt at home and comfortable until now. I’m already hooked ❤️
Fantastic experience: I love, love, love this studio. Penny is so kind, calm and wonderful. She is absolutely fantastic! All the instructors are amazing. Tessa is so sweet, Maggie is so funny. Love them all. They got lots of variety of classes and special events. Love the convenience. The studio is beautiful and clean. Every time I take a class I feel so relaxed, refreshed and happy.
Fantastic experience: I'm not much of a yogi, but this studio makes my body feel so good!! I'm so grateful to have Penny and her studio!! Always clean, always friendly and helpful staff, easy scheduling, great instructors.. What else could you ask for?
Fantastic experience: This is by far the best studio I have ever been to. Penny is the sweetest and the best instructor I have ever had. She has surrounded herself with instructors with so much knowledge, that makes you look so forward to the day!
Fantastic experience: I love the different types of classes offered and the instructors and owner are amazing.
Fantastic experience: I love Bodies in Motion. The instructors are skilled and so intentional with their practice. The community is welcoming and encouraging. There are always a ton of different classes available for all levels.
Fantastic experience: This studio has such positive energy! Love the instructors and the flexibility of the schedule. I can find a class to attend each day that fits my schedule. Instructors always give modifications for moves I am hoping able to do. Wonderful!
Fantastic experience: Fabulous instructors and large variety of classes and levels.
Fantastic experience: This place is AMAZING! It is a community where you can come to relax, destress, and work up a sweat. The instructors are professional and caring to everyone. Great variety of classes. So worth it, and you won't regret giving it a try.
Fantastic experience: After having a bad experience years ago with yoga at a gym I was hesitant to try it again. I finally decided to try it again hoping that it would help me manage stress. From my first experience with Bodies in Motion I was hooked! Penny the owner is so warm and inviting, every instructor there is actually. Yin yoga is my favorite, but I love that there are many options for more of a relaxing/calm yoga. There are some amazing strength and hot/warm yoga classes. Also some really fun yoga classes like aerial yoga. This studio has changed my life. I’m sure anyone could find their fit here.
Fantastic experience: I found this place around the time that my physical therapy sessions had reached a plateau. The variety of classes and healing energy of the space really aligned well with the home exercise program I was prescribed. This studio has helped tremendously with regaining my strength, balance, and flexibility since my car accident last year. And I especially appreciate the color therapy lighting as someone with light sensitivity and vestibular disorder. Plus, the boutique is super cute.
Fantastic experience: I’ve been going to bodies in motion for about a month & absolutely love it!! It’s a definite stress relief after work! Everyone is so nice!
Fantastic experience: I love Bodies in Motion. The classes are awesome. The instructors are great. The class atmosphere is relaxed and fun. There is a wide variety of classes, so there is something for everyone. I highly recommend this studio if you are looking for a serious yoga practice.
Fantastic experience: Amazing class. Mary Beth is fabulous. Wonder classes and staff, everyone is very nice and helpful.
Fantastic experience: Bodies In Motion offers a wide variety of classes taught by knowledgeable and friendly instructors. I love this studio!!!!
Fantastic experience: This is the best yoga studio we have been to in 10 years! Penny has an expert way of teaching and relaxing you. Absolutely superb in every way possible! She's going to need a bigger studio with an experience like this!
Fantastic experience: Lots of choices in class times and types of yoga! Love the convenience and the people.
Fantastic experience: Bodies in Motion is a wonderful yoga studio and for more than a year it has been my second home. I LOVE LOVE LOVE the variety offered here! They have everything from Yin Yoga to Trapeze Yoga, along with Kickboxing and Tai Chi! The instructors are amazing! Penny does a great job of making the studio warm and welcoming for everyone and to keep something fresh and new on the schedule. Also, the studio features a super cute boutique with great products and unique finds.
Fantastic experience: Bodies In Motion has amazing and flexible classes for beginners and more advanced. I recently had a hip replacement and coming here for yoga has been a huge help with my recovery. Penny and all the teachers help those new to yoga and understand limitations of my surgery, but also help many others with health issues. The classes are fun and a good workout, at least for me! Give them a chance and you will be pleased.
Fantastic experience: I have been a member since last summer and love the way Penny keeps the classes fresh and interesting! So many fun special events and classes to enjoy for anyone of any level.
Fantastic experience: Amazing yoga studio! I love the variety of classes and all the instructors. Since going to Bodies in Motion I have taken so many new classes including Paddle Board Yoga which was such a wonderful experience.
Fantastic experience: Penny has lots of special touches she adds to her yoga classes! She is SO calming! I always feel refreshed when I leave her Calm and Yin classes.
Fantastic experience: I just love, love, love going to yoga at Bodies In Motion. Penny is absolutely fantastic and the environment is extremely warm, welcoming and so comfortable. We have other instructors and classes too, including special events, that I have really throughly enjoyed. My husband and I started about a year ago and have found a wonderful activity to do together that strengthens our relationship and our bodies. I strongly recommend you try a few classes out, and I know you will love it to. See ya on the mat!
Fantastic experience: I LOVE LOVE LOVE this studio! Penny and Tessa are the most welcoming open spirits! The studio is very warm and great for all levels of yoga. Wonderful variety of classes.
Fantastic experience: Joined Bodies In Motion about a year and a half ago. I have enjoyed so many classed. There is a wide variety and challenges from hot yoga to Tia chi classes. Each week you can change what classes you take according to what is going on with your body. Love it and plan on staying a member indefinitely. :)
Fantastic experience: This is the best studio in a 30 mile radius!! I have been begins impressed by the number and variety of classes at convenient times. No matter what fitness level! Love it here!
Fantastic experience: Clean & cozy studio. Loved the hot yoga class with Sherry--challenging in a good way. Penny has been very friendly and helpful with all my questions. Will be back and bringing my friends!
Fantastic experience: Penny is great. A true yoga experience. The lavender eye pillow at the end of class was a very nice touch.... love it!
Fantastic experience: Love Penny & her ability to make the classes new each time. She is very flexible based on the needs & wants of her students. Always coming up with new ideas.
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