Independent Health Family Branch YMCA
Information about Independent Health Family Branch YMCA
Opening hours
- Monday: 5:00 AM – 10:00 PM
- Tuesday: 5:00 AM – 10:00 PM
- Wednesday: 5:00 AM – 10:00 PM
- Thursday: 5:00 AM – 10:00 PM
- Friday: 5:00 AM – 10:00 PM
- Saturday: 7:00 AM – 5:00 PM
- Sunday: 7:00 AM – 5:00 PM
The Independent Health Family Branch YMCA located in Depew, NY, is a vibrant community hub dedicated to promoting health and wellness for individuals and families alike. With an array of services tailored for every age group, the YMCA stands out as a premier destination for fitness, recreation, and social engagement.
Open from 5 AM to 10 PM on weekdays, and with flexible weekend hours, this facility caters to busy schedules while encouraging members to pursue their wellness goals. Whether you're interested in group fitness classes, personal training, or specialized programs such as Livestrong and the National Diabetes Prevention Program, there are options to fit your fitness journey.
Families will find extensive offerings including youth sports leagues, swimming lessons, and engaging summer camps that foster learning, growth, and social skills. The Independent Health YMCA is also committed to inclusivity, providing adaptive programming designed for all members of the community.
State-of-the-art facilities such as a wellness center, swimming pools, climbing wall, sauna, and steam room are available to enhance your workout experience. Don’t forget to check out their calendar for exciting community events like book clubs and music bingo.
With a mission anchored in youth development, healthy living, and social responsibility, the Independent Health Family Branch YMCA is more than just a gym; it’s a place where community connections are fostered and lives are transformed. Explore all that they have to offer, and feel empowered on your wellness journey with the support of dedicated professionals and a welcoming community.
Our comment from Gimnasios Fitness about Independent Health Family Branch YMCA:
Welcome to the Independent Health Family Branch YMCA in Depew, a vibrant community hub offering a variety of facilities and activities for families of all ages. This YMCA is renowned for its:
- Well-Maintained Facilities: The gym boasts a spacious fitness area with a great selection of both new and old equipment. The cleanliness of the facilities, including the pools and locker rooms, has been frequently praised by members.
- Outstanding Amenities: Enjoy the largest hot tub around, sauna, steam room, multiple pools, and child watch services that are highly regarded for their quality and care.
- Diverse Programs: From fitness classes to family activities, the YMCA offers a plethora of options, ensuring there's something for everyone. The creativity fostered in their children’s activities particularly stands out.
- Friendly Staff: The staff members are known for their approachability and willingness to assist, contributing to the welcoming atmosphere that members appreciate.
- Community Events: The YMCA hosts various events, including family-friendly gatherings and fitness challenges that enhance community engagement.
While there are some concerns regarding outdated areas and pricing, the overall experience at Independent Health Family Branch YMCA remains positive. Many members appreciate the opportunity to work out with family and the strong sense of community present throughout the facility. If you're looking for a friendly and engaging place to stay active with your loved ones, this YMCA is certainly worth a visit!
Independent Health Family Branch YMCA: Opinions
Positive experience: This gym is like the one in West Seneca- Looks great from the outside but the inside is getting dated. Both locations need remodels in various areas while the price keeps going up. Not everyone can get silver sneakers or Y for all access. The ones who do not are left footing the bill. This model has to change or the ymca will cease to exist. Way to much monthly for what you get.
Fantastic experience: the best YMCA in the area. They have old and new equipment. The biggest hot tub I've ever seen, a sauna steam room, pools and even child care if you need it
Fantastic experience: HAPPY Thanksgiving & thank you all for a very well organized 130th Annual YMCA Buffalo Niagara Turkey Trot ! I had a great time- and to everyone who dressed up in a costume for the Trot - thank you!! It’s an amazing atmosphere and experience! Try it out and let’s fundraise together ! YMCA The after run party at the convention center was FUN! See you next year!
Fantastic experience: The Child Watch here is excellent!
Fantastic experience: Best gym I been to in Buffalo
Positive experience: look into red light therapy
Negative experience: The decline is really tough Lockerrooms are aging, steam room and sauna are frequently unavailable, prices constantly getting jacked up and unfriendly staff
Negative experience: They don't have day passes, and you need to know a current member to get one, which I don't. How am I supposed to try the place out and see if I like it? Plenty of other YMCAs do this for accessible prices which is why I didn't expect otherwise when I came in for cardio this morning. Seems pretty ridiculous to me.
Positive experience: Great facility, but staff is clueless. I have often informed them about their own events, and details around programing. There are great programs here but the staff doesn’t seem to have access to a program calendar.
Negative experience: Review for YMCA on Tech Drive I want to share my experience as a member because I feel very defeated after this morning’s Body Pump class. A little back story: over the past two years I’ve lost 140 lbs through diet alone. Recently I’ve been adding exercise to my routine because I want to tone up and enjoy moving my body in new ways. I joined the YMCA because it’s a family-friendly place where my kids can also be active — a true win-win. At least, that’s what I hoped. Last week, I brought my three daughters with me to the 5:30am Body Pump class. They were excited to use the track to practice for the Turkey Trot while I worked out. When class ended, I found them upset because a staff member told them they were too young to be on the track. I understood — rules are rules — and asked if instead they could sit in the class quietly next time. The staff member told me to check with the instructor, and he said it was completely fine. Fast forward to this morning: I had an amazing Body Pump workout while my girls sat quietly in the corner, completely out of the way, just on their phones. Everything seemed perfect… until we were leaving. That’s when the director stopped me and said I can’t bring my daughters at all, calling it “too dangerous.” I could understand if my kids had been disruptive or unsafe — but they weren’t. They were simply sitting quietly, minding their own business. As a mom, especially a single mom, trying to model healthy habits for my kids, this felt incredibly discouraging. It’s already hard enough to motivate myself to get up at 5:00am, let alone three little ones. Having my effort shut down by leadership left me feeling unsupported at a place that should represent community, family, and encouragement. I want to be clear: every instructor I’ve met at this YMCA has been absolutely wonderful, supportive, and welcoming. They’ve been the highlight of my membership. Unfortunately, my interaction with leadership has left me questioning whether this is truly the right place for me and my family. As members, especially parents trying to balance fitness with family life, we need solutions and support — not discouragement. I hope leadership takes this feedback seriously and works toward being more inclusive of families like mine.
Negative experience: All the younger life guards was super nice but one older lady with a life guard shirt on had an attitude with my family members for simply jumping into the pool , like what? it’s a pool♂️ and we weren’t bothering anyone so I don’t know what was her problem was with us. Won’t be going back.
Fantastic experience: This YMCA is great. It has everything. I love working out here.
Fantastic experience: ⭐⭐⭐⭐⭐ We recently had the pleasure of visiting Independent Health Family with our kids, and I can confidently say it was one of the highlights of our trip! This gem of a place perfectly combines fun, creativity, and a welcoming atmosphere, making it an ideal spot for families. From the moment we stepped inside, we were greeted with bright, cheerful decor and a friendly staff who made us feel right at home. The layout is spacious, allowing the kids to explore while we kept an eye on them. There’s a wonderful mix of engaging activities that cater to children of all ages, from interactive exhibits to hands-on workshops that sparked our kids’ creativity. One of the standout features was the art and craft station, where our kids could unleash their imaginations. They had a blast creating their own masterpieces, and I loved seeing their excitement as they proudly showed us their creations. The staff members were incredibly supportive and encouraged the kids to express themselves, which made the experience even more enjoyable. We also appreciated the variety of family-friendly snacks and beverages available at the café. After a busy morning of activities, we took a break to refuel, and the options were both tasty and healthy—perfect for keeping the kids energized! Another highlight of our visit was the themed events scheduled throughout the day. We were fortunate enough to join a storytelling session that captivated both kids and adults alike, and the enthusiasm of the storyteller truly brought the tales to life. It was heartwarming to see our children so engaged and excited. Overall, our visit to Independent Health Family YMCA was an unforgettable experience that catered perfectly to families. The combination of fun activities, friendly staff, and a welcoming environment made it a fantastic day out. If you’re looking for a place to enjoy quality time with your kids in Niagara Falls, I highly recommend checking out Independent Y. We can’t wait to return and make more wonderful memories!
Fantastic experience: Clean friendly bright great place to go to wìth. the family.
Fantastic experience: They are very willing to help people. The staff is friendly and the facilities are clean.
Fantastic experience: Nice pool and good staff
Fantastic experience: Joanie is my wellness coach. She is kind and patient and really helpful!
Fantastic experience: Joanie was my wellness coach coordinator. And I had the best time! She was quite attentive and encouraged me as I tried different machines! I had such a fun time. I'll be back soon
Positive experience: What a beautiful gym. I signed up for a month. I only used the treadmill. It had plenty of space and a bright view of outside. I can't stand a bunch of screaming kids in the locker room and pool. I found a nice gym with a beautiful pool, hot tub, sauna, steam room and lots of treadmills and other cardio machines. The membership is half the price. I highly recommend this location for families. Today was my last day . I'm gonna miss the treadmill and beautiful view
Positive experience: It would be better if we were actually using our membership. Which we should be doing.
Fantastic experience: Brian us my trainer for many weeks. So patient, and professional. Very caring and understanding special needs. The whole place is friendly. Unlike the world. Very clean too.
Fantastic experience: Always love to go to this YMCA. Clean and a lot of equipment.
Positive experience: What a great gym! The pool is a good size. Staff are friendly. The child watch has great staff in the morning ( haven't been in the afternoon yet). The weight and exercise equip are well maintained. Plus there is a walking track, bball courts and tons of classes offered. The only thing that needs to be changed is the women and girls locker room needs a swim suit dryer( water extractor).
Fantastic experience: This is a friendly gym with a sense of community-and the child watch is consistently amazing! My family and I will be coming back for years to come.
Fantastic experience: Very clean, bright and inviting, friendly atmosphere, and updated equipment, great pool and Jacuzzi.
Fantastic experience: I got my granddaughter to go to the child watch and she refuses every time so I spoke to Lyn and she helped me by taking her by her hand. She was very professional yet compassionate with her! I would give Lyn, Melissa, Jennifer, and Mariyah 5 stars. Thank you so much! ❤️❤️❤️❤️
Negative experience: I spoke with someone on the phone that was very rude I travel for work and was seeking relief for pain in the hot tub. The guy insisted that there is not day pass at the YMCA. I've been using day passes at the YMCA for 5 years in places like Long Island, OKC and Jonesboro just to name a few. I am aware that there is an option for membership but for me, in Buffalo there is no option.
Negative experience: Joined for one month and got a staph infection/mrsa in my nose .this facility is very dirty. Had to take heavy round of antibiotics to get rid of. Too many ppl using the pool, sauna dry& wet, whirlpool. Not being properly disinfected and sanitized. Rude members who monopolize equipment and areas. Gross community locker rooms. A terrible experience. The state should step in and regulate the uses of these communal amenities. Esp the pool area. canceled my membership!
Negative experience: Health/Hygiene issues at this location. Babies in swimming diapers are allowed in the large pool, even though there is a special childrens pool at this location, which can be emptied or drained more easily if one of these babies has a “load”:in their diaper. Rules are not followed by instructors /life guards who could easily redirect these families to the childrens pool. No one want to swim in a pee saturated pool!
Negative experience: Extremely unprofessional staff who were rude to my younger cousins and brothers while visiting the Williamsville Independent Health branch YMCA. Greg Larson District Vice President will never return a call or voicemail even when he sends an employee(Trevor) to promise he will give you a call. At the Ymca on Belmont they do not have his contact information or business cards available and I was told to call the Williamsville location when I was there at the Belmont location in person. Don’t pay the overpriced family plan membership cost as you can bring your family to a much nicer local gym for a fraction of the cost.
Fantastic experience: Great facilities. The pool, open gym, locker rooms, saunas, and class spaces are always clean. Friendly staff. Lots of classes throughout the week. And even though it’s almost always busy, it never seems crowded. Best gym in town: hands down.
Fantastic experience: Love this place great for kids & family who wants follow fitness regime,Steam & sauna Rooms ,pools are really gud better than any other gym .Staff is really nice & respectful
Fantastic experience: Great place for the whole family. All ages work out here also. Top of the line equipment, pool, sauna...it's all here!
Fantastic experience: Great place to work out. Staff is Exceptional, friendly, helpful, and always willing to assist you with your work out questions and needs! Enjoy it there Very Much!!!
Fantastic experience: After an incredible first time experience with my partner I can say that this Y just feels like home! Bustling with tons of activities and great facilities it is my favorite YMCA to come to in Erie County. It felt accepting, diverse, and family oriented.
Fantastic experience: LOVE their pools.. and exercise equipment.. friendly staff.. VERY helpful.
Fantastic experience: Amazing place great service for physical therapy.....
Positive experience: Great for working out and using the gym and the pool no one there to instruct you on how to use certain machines
Positive experience: Great place to exercise, with great instructors.
Fantastic experience: The employees are attentive The y is clean and there's plenty of equipment to use
Positive experience: It is what you expect, no hidden fees, good gym and facilities , hope they can add like a restaurant/cafe
Positive experience: Ok. The gym looks great and has several options. The children play area is great. As a new costumer I feel that it could have been friendly show you the installation and give all the info. I had to keep asking for more info each time
Fantastic experience: Love going there. Great programs with very knowledgeable and friendly staff. Also met a lot of other great people.
Fantastic experience: Great facilites. Pleasant and familiar atmosphere
Fantastic experience: Great facilites. Pleasant and familiar atmosphere
Positive experience: The members need to wear masks. The employees need to enforce this. I love the gym and I don't want things to close anymore. They need to comply.
Fantastic experience: It's a beautiful Fitness Center. Has a pool. Good Staff. Many exercise machines, Weights, treadmills, steam room, sauna room. Some areas shut down due to COVID-19. Ray & Margie H. Stop in, check it out..
Fantastic experience: One of the cleanest gyms I've ever been to and the staff is extremely helpful. If you want to get a good workout and not be judged and actually get what you want out of a gym I recommend here. The childcare is also superb and the pools are one of the cleanest ones I've ever seen in a gym. Highly recommend.
Fantastic experience: I love this place! My body craves the Y! Near my home convenient hours awesome new equipment excellent classes and great p r ople! What more can I say! Love my YMCA!
Thank you, Velma! We're so glad you're enjoying your Y experience.
Fantastic experience: Clean, great pool exercise class. Love all the activities available. Very nice staff.
Fantastic experience: My 19 year old son and I recently joined. It's been great so far. Everything is clean and we'll cared for. His friends plan on joining too.
Hi, Susan! Thank you for the feedback. We're happy you are enjoying your time at the Y.
Fantastic experience: Amazing facility, the fitness area is very spacious and clean, and the basketball courts (yes, there’s two!) are professional quality. Love coming to IH.
Positive experience: When I went to the YMCA for after school it as great. But, over the years the counselors became less tolerant and the only I liked there was my friends. My friend liked it there but then wanted to leave because of the counselors.
Fantastic experience: Very clean and neat and safe.Though no towels.
Negative experience: I called about the youth program to try to get my two children in about two weeks ago. I was told that all calls are filtered to one individual that handles this program. I did not hear back for a few days so I called again and was told the same thing. They took my message and said that they would try to have that person call me the same day. I did not get a call. I called again and asked to speak to somebody because the person in charge of the program was not returning phone calls. They said that she was not on vacation but is busy. I again left a message. After a couple more days I called back and that person was still unavailable. We found a different program for my children to get into but it would have been nice to at least get a call back to see if there was availability in this program and to obtain more information. It is very clear that the individual handling this program needs more assistance to run the program efficiently. Enrollment begins with phone calls. If you cannot answer calls, how can you continue enrollment?
Fantastic experience: I like the facility first and foremost. The pool is very clean and the atmosphere is friendly. The Swim Classes work well with our schedule, the classes are small and manageable allowing the student to get the attention he/she needs to learn. The Swim Instructors are great! They are knowledgeable, and attentive.
Fantastic experience: So many programs and activities offered at very reasonable price. Staff is always so nice no matter where you are (I've dealt with child care, gymnastics program, the gym, and front desk staff). The location is always kept clean and organized.
Fantastic experience: The facility has so much to offer. Beautiful pool, gym, exercise equipment and I especially like the track. I also enjoy a few of the many classes they offer.
Fantastic experience: Lots of classes for all members of the family and lots of machines, a beautiful raised walkway for walkers and joggers. The pools are great. building is beautiful. What more could one ask?
Fantastic experience: There is a diverse set of activities and classes for all ages. We love Body Pump and physical training with Tara. The free weights room is excellent. My 2 year old loves the beginners swimming program. The cleaning people are always working hard and it shows. Lastly, fellow members are courteous and friendly, which can really brighten your day. As you can see, becoming members of the YMCA has far exceeded my family’s expectations!
Fantastic experience: Absoluty love it here!! Clean, friendly staff!! They love the kids!! The staff is AMAZING!! Facility is GORGEOUS!!! Would recommend to EVERY FAMILY!!!! WE LOVE IT HERE!!!! ❤️
Positive experience: It was large well staffed! The hustle and bustle of young and old gave this place a high level of its own energy. Place is well kept!!
Positive experience: Check your medical insurance. Most will do it for free membership.
Fantastic experience: The staff are great!! Love the facility.
Positive experience: Enjoyed the pool and sauna will definitely go back
Fantastic experience: Absoluty love it here!! Clean, friendly staff!! They love the kids!! The staff is AMAZING!! Facility is GORGEOUS!!! Would recommend to EVERY FAMILY!!!! WE LOVE IT HERE!!!! ❤️
Fantastic experience: Every one was extremely friendly and helpful!! A very positive experience!!!
Fantastic experience: Fun for all ages. Staff are amazing. Great programs and equipment.
Fantastic experience: Great place, I love the facility and the personnel!!!
Positive experience: A great facility and offering of programs. Organization is lacking at times as it relates to accuracy of schedules when registering online versus print. Customer service is just average as well.
Fantastic experience: The YMCA Independent health facility is welcoming and fun.
Fantastic experience: There is always so much to choose from whether it’s small group classes, exercise equipment, or playing a game in the open gym. The Y really caters to families as well with activities and programs for the little ones. Child care watch amazing for parents who want to work out but don’t have anyone who can watch their kids!
Fantastic experience: My kids (ages 7 & 9) love the Adventure Room, the climbing wall, and the zero-depth pool! I love that I can get some much-needed me time and still ensure my kids are cared for. I only wish we had become members sooner!
Fantastic experience: This is a great gym with friendly staff - the facilities are kept very clean with a wide variety of equipment. The only downside to this gym is that it can get very busy from time to time, specifically when college / high school are out for break.
Fantastic experience: This is our relief place during snowy winters . Warm and wonderful people, good facility for keeping our self fit. The walking trial, the gym, basket ball court , swimming pool for both kids and adults,makes it so perfect for family, the child watch is so nicely maintained that we can do exercise with free mind , without worrying about kids. Open till 10 every day, so added advantage. The little ones also enjoy equally at this place.
Fantastic experience: It's well maintained and most of all has indoor track. Not to mention group classes although I haven't tried them yet. Cardio equipment seems latest too.
Fantastic experience: This facility is probably the best around the Buffalo area. You have a big parking lot to begin with and enjoy the size of the facility straight away. The front office staff could be confusing at times but it will he a good experience at the end. Make use of the family membership and it will be a big save for the entire family.
Fantastic experience: Had a wonderful swim lesson experience at the YMCA. No $35 registration fee like Michael Phelps Swim School. Class was taught by an expert who engaged all the children and taught them through songs and activities. My very tentative daughter made great strides in 8 weeks. Water is warm. Zero depth entry is perfect for toddlers. Highly recommend.
Fantastic experience: There is so much variety in activities, there is something for everyone.The facility is clean, the staff are nice, and my whole family enjoys visiting! Its a great family activity for us!
Fantastic experience: This place has a vision for excellence and must have some really high quality management in place. Staff is friendly, Gym is fully equipped, and the child care allows us to make our wellness a top priority. Well don YMCA! Plus Mikey the lifeguard always goes above and beyond to make our experience a great one!
Fantastic experience: I enjoy having child watch and Alaskan adventure room where the children will be watched while parent works out. I love the different sports that are offered throughout the year, especially basketball which my son enjoys to participate in. He enjoys being a part of the team, making new friends and improving in the sport he enjoys. We also love the family movies shown at the YMCA. Overall we have great experiences going there!
Fantastic experience: We love the childcare and time with kids especially the Adventure Room. The Zero Depth Entry pool has helped our child get comfortable in the water and develop his skills outside lessons.The adult fitness equipment is plentiful and high quality. The staff are attentive, helpful, and knowledgeable.
Fantastic experience: Excellent branch! Wonderful variety of programs offered for ALL ages, from birth to older adulthood. Staff is always friendly and willing to assist when needed.
Fantastic experience: I love all the Aquafit options. The facility is very clean and the staff are all friendly. It's a great place, so glad I'm a member!
Fantastic experience: It's amazing helps you to get work done and get a little work out in
Fantastic experience: Great place for families! Excellent variety of fitness classes.
Positive experience: Good place to keep kids engaged in healthy activities
Fantastic experience: Everyone is so friendly and willing to share. Also, it is fun!
Fantastic experience: My Independent Health Case Manager has been there for me every step of the way through my very serious health issue! Independent Health is a wonderful company!
Fantastic experience: You can find any class to suit your needs. The people are very friendly.
Fantastic experience: Man! This place is amazing, compared to the older branches I grew up going to. It reminds me of a grown up version of the old Bally's health Club in Amherst.
Positive experience: Convenient hours of operation, school vacation period and one day camps, and swimming lessons.
Fantastic experience: Clean, convenient, well maintained, friendly and knowledgeable staff, never crowded.
Fantastic experience: Amazingly friendly and helpful staff, great options for my family we had a blast
Fantastic experience: Beautiful facility. Friendly staff. Great pool. Would like to see more handicap parking.
Positive experience: This is where the why is and tecro by ECC North I went to go to join but it seemed like there wasn't a lot of people coming in and out so I'm waiting till Saturday to join but I heard I've been there and sitting down they got free Wi-Fi they have there always a bake sale to the copy and waiting on someone this is a why to join they also once you join the Y you can use their Community rooms for birthday parties or whatever there's also a buffalo spot Buffalo chiropractor in there and they're open to 8 in the morning to 8 at night if you got to see a chiropractor.
Fantastic experience: Very nice and clean. Offers a lots of classes at different levels. Great Proffesional staff
Fantastic experience: Amazing place this is easily the best YMCA staff is kind and extremely helpful the facility is great and up to date
Fantastic experience: Can get quite busy at times but it's a good gym with good people.
Fantastic experience: Great family friendly gym. Always clean. Indoor track, lap pool, classes, and tons of equipment.
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