Buffalo Fit House

Fantastic experience: My wife and I are in the best shape of our lives and most importantly, we’re doing it together! We’ve failed many times before, that’s before we met Chris and Gina. They are the secret sauce and two of our favorite people. We recommend them to everyone. Thank you!

Fantastic experience: Chris Rombola is an awesome and inspiring trainer. He has helped me to build muscle and strength despite some physical limitations. Chris is so knowledgeable and flexible that he always finds a way to modify my program so that I can continue to achieve my goals. Chris and Gina have both helped me to adopt a healthier lifestyle. If you want to be part of a fit family join fithouse.

Fantastic experience: Chris and Gina form the Dynamic Duo of personal training. Fithouse is THE place to train in Buffalo NY. Chris is the most caring and supportive trainer whose knowledge of both exercise and nutrition are unsurpassed! The atmosphere and camaraderie in the gym are fantastic!!

Fantastic experience: I am so happy to be back working with Chris and Gina. When I was in Buffalo Chris help me lose 50lbs. I have relocated to Texas, and gained my weight back. So I reached out to Chris when I had, had enough of struggling with my weight again. Well I am SO happy to say that in just 3 weeks I am down 15lbs. It has been hard work and I am committed to the process. I chat with Gina each week on my nutrition. So happy to have her guiding me with my food, which in the past has been my weakness. The workouts from Chris have been great. I have alot of work ahead of me. But, for the first time in a long while, I feel in control. I feel great! I know with their help and guidance I will succeed. I would definitely recommend Fithouse to everyone. Their knowledge and great approach is like no other! Most of all they truly live what teach. Thank you Chris and Gina!

Positive experience: Great trainers with an excellent facility

Fantastic experience: Gina and Chris are the most dedicated business owners I’ve encountered. They eat breathe and sleep Fithouse. They take their role in changing peoples lives for the better very seriously. When you commit yourself to the work they’ll commit to being by your side throughout your journey!

Fantastic experience: I used to feel intimidated when I walked into a gym. I was overwhelmed by the people and by ALL of the different machines (I’m more so used to a yoga studio). The entire staff at Fit House truly makes me feel like I am a part of the FIT Family. The people in general who I train with (people who I’ve never met before) makes working out more fun and more motivating. Everyone is so friendly!!! (Yes, I’m being serious). You’ll hear laughter, you’ll see smiles, you’ll see sweat, you’ll hear grunts, and you’ll see tears. Some days it’s so hard for me to peel off that band aid and step into the gym. However, since we are all there to motivate and support one another, this makes that thought dissolve immediately and I’m ALWAYS grateful that I pushed myself (which is half the battle). It’s a smaller gym size (which I love) and I receive the one on one attention that I need. Both Chris and Gina are phenomenal. I am not the easiest person to train (I tend to feel overwhelmed and need more guidance and modeling). Both Gina and Chris are patient, supportive, and are excellent trainers. I never feel intimidated or like I’m being talked down to. When I hurt my knee, both were so accommodating and made different exercises for me to do. They actually listened to me and tailored my training session based on my abilities. I love learning more about proper form when using weights and machines. I love seeing how much stronger I am now both mentally and physically. I’ve noticed a huge difference (strength wise) when I have my yoga practice. I have re-gained my energy, my confidence, and truly have never felt better! Thank you from the bottom of my heart!

Fantastic experience: Have been working with them for 5 years and absolutely love them ! My body has shown nothing but progress since I started working with them. The meal plans and workouts I receive benefits me very well and helps me learn how to treat my body!

Fantastic experience: Been coming for years. Family, community environment. Chris cares about his customers and even lets me bring my daughter when I can't get a babysitter. Have lost over 30lbs but even better, I've kept it off for over two years and am still losing. Am a better and more active mom for my kids. Thanks everyone at Fithouse!

Fantastic experience: I was always shy about getting a personal trainer. On a friend’s recommendation, my husband and I took the plunge. It was one of the best decisions we have ever made. With Chris’ guidance, I lost over 55 pounds and Tom lost 30. Even better, we took control of our lives again, and made a lifestyle change that we now pass on to our children. We have since moved from Buffalo and have never been able to replace Chris. His expertise, encouragement, and kindness are one of a kind. Our three years working with him changed our lives. He even let our children come in one day, free of charge, and taught them some basic weight training. It sparked an interest that they continue today. Thank you for the kindness. We keep up with you on Facebook and your wife looks just lovely.

Fantastic experience: Chris has helped take my fitness to the next level. Not only is the space incredible and have more than you could know what to do with, but he's got to be one of THE most knowledgeable and accommodating trainers out there. You want to beat the plateau get in the best shape ever, this is your place