Posh Cycling and Fitness

Fantastic experience: The instructors are so nice and welcoming! Mel helped me get set up on my bike at my first class and was really encouraging. I also love the yin yoga on Sundays and the other community events they hold!

Fantastic experience: First time in a cycling class so great. The instructor makes you feel at home. Very helpful and keeps you motivated. The whole personal was very informative and nice.

Fantastic experience: Mel and Antonio are True Vessels of fit and healthy lifestyles for our community. Their stewardship to our underserved communities is so Impactful from feeding the homeless to educational support for youth growing up in single parent homes with other organizations and community leaders

Fantastic experience: Locally owned and operated.

Fantastic experience: I just happened to google cycling in my area and the jewel of a fitness center POSH pop up and I immediately scheduled an appointment to learn more. I met the owner, Mel and she was very personable and knowledgeable. The fitness studio is designed well for; a room for cycling and a room for other classes. The studio is very clean and there is plenty of parking. If you looking a fitness studio with a friendly environment and experienced instructors, this is your studio!

Fantastic experience: I really enjoy the range of activities available at POSH! I can do aerobics, cycling, or cycling with resistance. I'm so delighted by the diversity of options. The staff is always friendly and the place is managed professionally. The owners are doing a great job of keeping the establishment clean and meeting COVID standards. I really appreciate that they are taking temperatures and giving out hand sanitizer when you enter. Not only is POSH a black-owned business, but it's also a highly reputable one. It's the kind of place you want to tell everyone about.

Fantastic experience: I took my first pilates/sculpt class today and I definitely felt the burn--I had a great time. The facility is bright, clean and cheerful and I can't wait to go back for my next class!

Fantastic experience: I had a negative experience with one of those cult-like spin classes, so I wasn't interested in cycling until my wife began attending here. Posh is so friendly and inviting, though, that I was immediately hooked after my first class. It's much cheaper than other cycling studios in the DMV and it's awesome that it's owned and operated by a married couple who live nearby. They offer more than just spin classes and they even have community events! This place is amazing!

Fantastic experience: I really enjoyed one of the spinning classes they offer. The facility is neat and pleasant, and there is ample parking that is complimentary. I'm a fan of the bike system as it almost feels like I'm playing a game with my buddies.

Fantastic experience: Yesterday I visited Posh for the initial time and I was really pleased. I had never done spinning before and I was impressed with the whole thing. The instructor, the big screen, the virtual character, the cycles, and the music were all really awesome. I also adored the studio and the different classes they have. I highly recommend it! See you there.

Fantastic experience: I had the pleasure of attending my first ever Soul Fit Yoga class with Dara today. Even though I'm a large, not very flexible person, she was very patient with me. It was far from easy, so anyone who thinks yoga is a breeze has obviously never tried it. I'm looking forward to attending her class again.