SUDA Fitness

Fantastic experience: I've been coming here since Jan and with healthy eating and exercise you will see a change in as little as 30 days. The trainers Liz & Sam are awesome.

Fantastic experience: Suda Fit - great atmosphere everyone is super friendly. Awesome workouts, I've lost weight by eating healthy and participating in a weight loss challenge with a plan monitor by Samy Santos. Expect to see results and have lots of fun. I am in my early 50's age isn't an excuse. Give Suda a try and "Expect to Sweat"

Fantastic experience: This review is long overdue. This place is great. The workouts are as tough as you want them to be. The staff is friendly, they're making all sorts of upgrades. Have been a member here for about 7 months and I absolutely love. it.

Fantastic experience: The staff is nice and the club is always clean and well maintained. The parking lot has motion activated sensors at night so it always feels safe.

Fantastic experience: Para mi es el mejor gym,

Fantastic experience: This is the place I most enjoy going to for my strength and conditioning exercises. The coaches there are fantastic.

Fantastic experience: A+ fitness place.

Fantastic experience: Coaches do an excellent job of providing support and encouragement. They always come up with exciting and effective routines that are sure to get the job done. I highly suggest giving them a try!

Fantastic experience: I visit this place daily and I'm really pleased that they have cleaning stations; it's fantastic!

Fantastic experience: I recently relocated to Bellflower from Long Beach and was in search of a bootcamp style gym. After finding SUDA Fitness, I was immediately drawn to it! It's great because I don't have to worry about what exercises to do since everything is already planned out when I arrive. Coach Karen is amazing, and the proprietor is very friendly and supportive. If you're looking for a gym, I highly recommend SUDA Fitness! Let's get it!

Fantastic experience: I've been an avid gym goer for 3 years. I lost 70lbs through cardio and planet fitness. I then moved to 24hrs where I got serious about weight lifting. After 3 years of weightlifting, I was getting bored. I wanted to a change of pace and visited as well. I loved it! Although most of the exercises are really light weight, the pace of the workouts keep you going and really get your heart pumping. I'm now attending here 3x a week and doing weightlifting 2x a week.

Fantastic experience: Always a Great work out

Fantastic experience: Nice trainer.

Fantastic experience: Love it

Fantastic experience: This will be my first week and so far I love it the front desk staff,the coaches everyone very welcoming and friendly planing to sign up for the 6week challenge and for the membership

Fantastic experience: I love the group workouts and friendly atmosphere. The owners Liz and Sammy are the best!!!

Fantastic experience: Best place to work out..coaches are amazing..you sweat from beginning to end

Fantastic experience: This is an ideal place to exercise, and it is always comfortable. The staff is incredibly friendly, and I can't imagine a better gym that is within five minutes of my house.

Positive experience: Good workout. Warm up and cool down needed help. Trainer wasn't very welcoming. Music was so loud I couldn't really hear the clock countdown or the trainer yelling into the microphone. Great music but a little loud. Trainer also didn't explain the clock so I had to ask someone mid workout. Maybe I just couldn't hear him over the music. Really need to work on warm up and cool down, especially cool down. Hardly any stretching, more just chatting.

Fantastic experience: Love this place. Feels like family.

Fantastic experience: There is a very positive atmosphere that makes this gym unique. Great for people who have tried to be fit, but failed. It's a whole new way to workout.

Fantastic experience: I have been going to a gym on and off and was never consistent with any gym routine. I have been coming to Suda for the last 3 months and I will continue to come. I come about 4 times a week and I love that I can come for a 50 minute work out and feel like I’m doing something. The class starts with a warm up and then the trainer introduces the workout stations for the day. Monday’s are leg day, Tuesday upper body, Wednesday is core, Thursday is full body. Those are the classes I usually come to. You start in a station and then you rotate. Throughout the workouts the trainers walk around to help you with your form and encourage you. I enjoy coming to Suda after work everyone is so friendly and welcoming. I first came with a 7 day free trial and stayed after that so if you want to try it out you should definitely check out their website for the 7 day free trial details.

Fantastic experience: A place where real transformation takes place! Go see the before and after photos.

Fantastic experience: Great thread

Fantastic experience: El mejor lugar para hacer ejercicio,

Fantastic experience: Love this place!!! Awesome trainers!

Fantastic experience: "Life is the greatest journey you will ever be on." 12 years ago this quote had no meaning to me as I was not living life but watching it pass me by. As I sit and reflect I can honestly say that I wasted the most important years of my life to a world of self pity as I found comfort in food as it was my way to make things right. My physical appearance was screaming for help but for many years I didn't see it. Yes I would look at the reflection in the mirror but I wasn't focused on my looks or what people would say instead I was focused on making a difference in other peoples lives and bringing a smile to their face when inside I was hoping that others would give me the same hope. In 2005, a time where bootcamps were not heard of as they are today, I decided to go under the knife and get the gastric bypass. I was 346lbs at the time and the scale kept going up. Within a year I lost 100lbs and then it stopped. I thought that this was the best I could do and was content but still unhappy. In December 2014 I happened to come across a bootcamp offer on Groupon. Afraid to try it out on my own I reached out to friends and family to see who was willing to try it out with me as I did not know what to expect and figured if I had someone with me then maybe I would stick to it. The Groupon ad led me to Sudafit and this is when my true journey began. Liz and Sam have been amazing and so welcoming. I had heard bad stories about bootcamps and how they scream and push you until you drop but somehow they were different. Their bootcamp is a home away from home. They get to know you individually and call you by name. You are not just another member added to their list but instead you are joining a family; a group of strong individuals that have had their own struggles and at the end of the day get together for a common goal; a healthier lifestyle. In January 2015 I attended my first bootcamp class and I have not turned back. They push me when they know I can be pushed and are an inspiration to us all. They are a true reflection of what hard work and faith can do. They keep me coming back and I couldn't be more thankful as I can say that I am living life now and enjoying it to the fullest. My body has gone through such an amazing transformation and my journey continues. I have made special friendships along the way and have learned so much about what it truly means to be healthy and it's not all about how you look but how you feel within your skin. I am not saying I am perfect but I am in a much better place thanks to them.

Fantastic experience: Growth is painful, change is painful but being stuck is awful. A mother of four,depressed and seeing the changes motherhood did to my body was beyond upsetting. Once I took my first step into Sudafit my life transform. With the help of God, Sam, Liz and Justin. I became the old me. Confident, happy and found myself loving life and most important myself again. I highly recommend SudaFit!!!!

Fantastic experience: Amazing place! The workouts are so good that there is no choice but to sweat. I started SUDA a month ago and before then I had really fell off my fitness routines. In the past year I stopped working out because as we all know life happens and we start making excuses on why we can't work out. This year has been hard for me that I became depressed and I stopped doing the things that I loved to do and I knew I wasn't being myself. So that's when I knew I needed to make a change and with a little motivation from my best friend I joined SUDA. This place has really helped me be a better person, my mood has improved, I'm much more energized and I am becoming comfortable in my own skin. I love the way I feel after a bootcamp class that everyday I look forward to going. I'm grateful that I found this place and all its done for me in such a short time, I'm excited to continue to see progress and growth in myself.

Fantastic experience: i have been going to this bootcamp for approximately 2 years. It is a place where the trainers take the time to teach you the proper techniques on working out without getting an injury. The trainers are highly qualified. They care about their clients. The environment is very friendly and the trainers know you by your name. Compare to all these gyms that you are just a number. I highly recommend this place. You will see the difference.

Fantastic experience: Best place to get in shape

Fantastic experience: When you're diagnosed with rheumatoid arthritis (RA) a condition that affects your joints and movement, when it comes to working out I'm not excited to workout. I can tell you from my own personal experience starting my journey at SUDA Fit has helped and inspire me to continue working out regales of the pain that I might be experiencing. The workouts at SUDA have helped me to endurance my condition and the more I work out the less pain I feel. The Workouts at Suda are amazing and challenging at the same time. Suda is an amazing place to work out the trainers are friendly and they are always willing go beyond by inspiring each and every participant. Whatever your goal might be the trainers at Suda Fit will help with your workout routine, they have different programs plans and schedules that will help you to achieve your fitness goals. I have been going to Suda Fit for almost three month the workouts are effective I have improved my health, performance and strength overall I feel much healthier. Suda Fit has become part of my life and family, I also have introduced Suda Fit to my 3 children. Working-out at Suda is my family affair.

Fantastic experience: As a former member of this gym, I can easily say it is amazing in all that it offers and has great people to work with. Not only is the bootcamp fun but they are not taken for granted. I love this gym!

Fantastic experience: Before I found SUDAFIT I Never excersied a day of my life. Always eating junk food late at night not really caring about my unhealthy life style. Than one day at church I met Sam Santos and he told me about his place and to come down and try it out it took me awhile to go but when I did I never looked back. Now I weight 185lbs. And knowing how to eat right. Also met a lot good people here. So if you want a Life style change with great trainers this is the place . I have so much energy now its great also I'm 48 years old.

Fantastic experience: This is an awesome place to work out. Everyone is freindly and motivating.

Fantastic experience: Awesome place to exercise. The environment is lively and very motivating. The trainers push you even when you don't want to. But that's the thrill of it. Everyday is different. Their motto is expect to sweat lol so believe me if you want to sweat and get results SUDA is definitely the place to go (:

Fantastic experience: If I can give 10 Stars I would... This place is just Amazing.... full of friendly and motivational people.... Workout are Amazing on a daily basis...Me personally LOVE IT and wouldn't trade it for a simple gym...Owners Liz and Sam are just beyond Amazing at what they love to do..Here you never need to worry about judgement , I have never seen a place with such dedication towards their members .. They see you struggling and rapidly approach you with Amazing Tips.. .. I intially started in May and have lost 11 pound so far ... I see a big big big difference physically and mentally .... THANKS SUDA FAMILY

Fantastic experience: I found SUDA through yelp in late August 2015. I had gotten really sick and needed to get healthy again so I decided that SUDA was the way to go. I began SUDA in September 2015 and continue to go at least 5-6 days a week. They provide challenging workouts and are always pushing you to reach your goals or obtain new goals. SUDA has a positive and welcoming environment. I was able to get back in shape and also get my health back on track with the help of SUDA and all their awesome trainers. They are always willing to help modify the workout to your needs (I have gone with a sprained ankle and they differentiated the workout to my needs). As I continued working out with SUDA, my family was quick to notice my physical changes and wanted to join me. I got them passes and now going to SUDA is a family affair (My cousin was the most recent challenge winner)! SUDA has made my family and I health conscious and keeps us motivated to continue exceeding our goals. I highly recommended SUDA!