Information about Sunshine CrossFit | Athletics

Babbitt Rd 52A
10507, Bedford Hills
+1 914-666-2048

Opening hours

  • Monday: 7:00 AM – 7:00 PM
  • Tuesday: 7:00 AM – 7:00 PM
  • Wednesday: 7:00 AM – 7:00 PM
  • Thursday: 7:00 AM – 7:00 PM
  • Friday: 7:00 AM – 7:00 PM
  • Saturday: 8:00 AM – 1:00 PM
  • Sunday: 9:00 – 11:00 AM

If you're looking to get started on your fitness journey, Sunshine Crossfit and Athletics is the perfect place for you! With a variety of programs to choose from, you'll be able to find one that suits your needs and become part of an amazing community in the process!

CrossFit is a workout that is high-intensity and can be adjusted to your athletic ability and experience. A wide variety of movements are used, ranging from weightlifting to gymnastics to cardio, in order to challenge and train your body safely and effectively.

Pilates helps improve your strength, posture, and balance, while also supporting your joints and helping with your fitness and recovery goals. We use a combination of machines, TRX straps, and plyometrics to help you achieve what you're looking for.

TRX is a revolutionary workout method that uses your body weight and gravity as resistance to build strength, balance, coordination, flexibility, core and joint stability.

Deb discovered that she was passionate about strength and conditioning when she was a Division I college swimmer. She went on to get a bachelor's degree in Athletic Training and a master's degree in Kinesiology.

Ana discovered Crossfit in 2013. She never considered herself an athlete, but slowly began to experience the change in mindset that is typical of those who embrace the CF methodology.

Catter is passionate about both Crossfit and Pilates and enjoys the challenge that each one provides. She has learned that there is no such thing as "too old to try" or "not built for it" and loves showing others what they are capable of.


Sunshine CrossFit | Athletics has not yet filled in its description.

Services, Machines and Guided Classes


Sunshine CrossFit | Athletics: Opinions

4.9/5 (19 Opinions)
Dave Hardie 1 year ago

Fantastic experience: I can now compare CF Bedford Hills to a dozen other boxes I have visited around the country. The facilities, coaches, and programming are the best. Not the biggest, but the best.

Freddy Cindrich 1 year ago

Fantastic experience: Excellent coaching and programming from staff that takes the time to get to know each athlete’s strengths and weaknesses. Classes are organized and well thought out yielding metric based measurable results for individuals off all levels. Heard they were starting a kids program soon! Fantastic place!!

Jon Brodsky 2 years ago

Fantastic experience: Best coaches ever!

anahi sanabria 2 years ago

Fantastic experience: The coaches at Sunshine CrossFit are outstanding! Since I began CrossFit in 2013, I have seen such a marked improvement in my skills due to the coaches' emphasis on communication, professionalism, and quality instruction and programming. I highly recommend this gym to everyone, from beginners to advanced athletes; you won't be disappointed!

Ariel Hendrix 2 years ago

Fantastic experience: The facility is top-notch and the equipment is of the highest caliber. This gym is amazing! The coaches are incredibly devoted and provide lots of helpful information. They prioritize technique to help prevent injury. Everyone is so welcoming. The facility is outstanding and the quality of the equipment is exceptional.

Brian Austin 2 years ago

Fantastic experience: Coaches with exceptional qualifications and credentials are available to help you improve your technique and physical condition. All levels and abilities are welcomed and catered to. This is an ideal spot to become stronger, avoid injury, and feel great. The programming is superior to that of traditional CrossFit, and the atmosphere is both supportive and enjoyable. The workouts are intense, but the environment is friendly and non-threatening. This is the perfect gym for you!

Katherine Arcate Keehn 2 years ago

Fantastic experience: Awesome gym with attentive coaches who focus on technique and form to help you accomplish your fitness goals!

Robert Quinn 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality This gym has changed my life and I continue to learn and improve. The coaches are very knowledgeable, hands on , and genuinely care about the member community . I highly recommend .

Noah Applebome 2 years ago

Fantastic experience: High quality gym with tough workouts and top level instruction

Michelle Brier 2 years ago

Fantastic experience: One of my favorite places on the planet! The best coaches and the most supportive community.

George Lasota 2 years ago

Fantastic experience: Positive: Communication , Professionalism , Quality Great Gym with great trainers that make sure every workout is done properly and is challenging to me at my level. When needed, they offer a variety of alternatives to help you successfully complete the days workout so you keep improving over time. I wish I had joined sooner!!

Nadia Hubener 2 years ago

Fantastic experience: Absolutely amazing CrossFit box with coaches that care about athletes’ progress but also about safety and prevention of injuries. If you are looking for a great community, caring coaches and just an all around amazing experience this is definitely a place for you! Have been going to sunshine athletics (yes! It’s more than CrossFit! They offer Pilates, TRX, mobility classes etc) since they opened and can’t say enough great things about them!

Gregory Ferraro 2 years ago

Fantastic experience: with Sunshine CrossFit. I have been training with Sunshine CrossFit for 9 years and I can confidently say that they are the best. The programming is top-notch and the trainers give each person individual attention to make sure they are doing exercises correctly to avoid injuries. The atmosphere is energetic and supportive, making even the most challenging workouts fun. If you want to be in the best physical shape possible, join Sunshine CrossFit to improve your mobility, strength, and balance.

Douglas Kleeschulte 2 years ago

Fantastic experience: I have been doing CrossFit at various gyms since 2013. This one is the most special one I have been to. The coaches are incredible and take the time to get to know everyone. They give challenging workouts at the prescribed level, but also offer plenty of scaling options for every exercise. Come and give it a try, and you will likely end up staying as a long-term member like the majority of the people here!

Mark Gifeisman 4 years ago

Fantastic experience: Great Crossfit "box"!

Glitch x 5 years ago

Positive experience: The staff was extremely supportive and encouraging, but overall structure could use some improvement.

James C 6 years ago

Fantastic experience: Excellent CrossFit box. Terrific coaching and programming

DragoMon 6 years ago

Fantastic experience: We love the staff there, very supportive

Lou Sorell 6 years ago

Fantastic experience: Great workiout

Leave your opinion about Sunshine CrossFit | Athletics:

1 = Poor 5 = Excellent

Sunshine CrossFit | Athletics appears in the following listings:

Sunshine CrossFit | Athletics appears in the following listings:

Other gyms that may interest you

Publish your gym in our directory for free

If you manage a gym and you want to appear in our website, send us the information about your gym so we can include you in our directory.Appearing in our directory is free!

Request a free listing

Latest blog articles

Find your perfect gym

Find a gym to get fit and improve your health.