Sunshine CrossFit^® | Athletics

Fantastic experience: Lucky to have found Sunshine CrossFit. Coaches are knowledgeable and truly care about every one of their members. Constant feedback is provided in a respectful and kind learning environment. I’ve done other programs but this is by far the best combination of strength, gymnastics and conditioning. Owners, coaches & members are the epitome of what a CrossFit community should be.

Fantastic experience: Can't speak highly enough of this CrossFit gym! The coaches knowledge, community vibe and overall experience is top notch. The custom programming combining strength training, gymnastics and cardio will guarantee you hit all your fitness needs and goals. Highly recommend Sunshine CrossFit! They also offer a Free class to all new folks interested in joining.

Fantastic experience: If you live near here and aren’t using Nick’s big brain to get strong safely you are a fool. I dropped in to the Barbell class. Anyone who drops in as much as I do knows this can go pear shaped depending on the coach, the program and the adaptive mindset. We drilled Tall Snatch and I am leaving with more understanding than I have ever had in 20 years of training.

Fantastic experience: Such an awesome gym! The coaches care about the members, the members care about the coaches, and everyone cares about the dogs! Folks take time to ask how you're doing, and make sure you're comfortable with whatever the work is for the day. Excellent coaching and programming that is accessible to everyone, regardless of skill level or ability. Additionally, the Athletics side provides a wonderfully stocked, almost private, gym experience.

Fantastic experience: What sets this gym apart is its coaching team. The coaches are not just knowledgeable; they're inspiring mentors who genuinely care about your progress. They take the time to understand your goals and tailor workouts that challenge you while considering your individual abilities. The focus on proper technique and safety is unwavering, and it's clear that the coaches are dedicated to helping every member achieve their best. The sense of community at Sunshine Crossfit is remarkable. I quickly found myself surrounded by like-minded individuals who are not only striving for their personal best but also encouraging others to do the same. The camaraderie and support within the gym create an environment where you feel motivated to push beyond your limits. The workouts are intense, varied, and incredibly effective. Each day presents a new challenge that keeps you engaged and excited to see progress. Whether it's lifting, cardio, or functional movements, the programming is well-rounded and designed to target different muscle groups, ensuring a balanced and full-body workout. Personally, I've experienced significant improvements in strength, endurance, and overall fitness since joining a year and a half ago. I've also gained a newfound confidence in what my body is capable of. The results are tangible and have positively impacted other aspects of my life as well. If you're looking for a place that will challenge you, support you, and help you achieve your fitness goals in ways you never thought possible, then Sunshine CrossFit is the place to be. My journey here has been nothing short of incredible, and I can't wait to see what the future holds as I continue to thrive in this empowering environment.

Fantastic experience: I can now compare CF Bedford Hills to a dozen other boxes I have visited around the country. The facilities, coaches, and programming are the best. Not the biggest, but the best.

Fantastic experience: Excellent coaching and programming from staff that takes the time to get to know each athlete’s strengths and weaknesses. Classes are organized and well thought out yielding metric based measurable results for individuals off all levels. Heard they were starting a kids program soon! Fantastic place!!

Fantastic experience: Best coaches ever!

Fantastic experience: The coaches are the best!! I’ve been doing CrossFit since 2013 and since sunshine opened, I feel like I’ve improved so much because the attention to detail in instruction and programming. I highly recommend this gym to everyone from beginners to advanced athletes. You won’t be disappointed!

Fantastic experience: Positive: Communication , Professionalism , Quality What an awesome gym! The coaches are very dedicated and super informative. They spend the time emphasizing technique to help reduce injury. Everyone has been so friendly.

Fantastic experience: Highly qualified and credentialed coaches fix your technique and your body. All levels and abilities welcomed and accommodated. A great place to get strong, avoid injury, and feel great. Excellent thoughtful programming, superior to the traditional CrossFit approach. A supportive, welcoming, and fun community. Workouts are serious, but there is a friendly welcoming non-intimidating vibe. Everything you need in a gym!

Fantastic experience: Awesome gym with attentive coaches who focus on technique and form to help you accomplish your fitness goals!

Fantastic experience: This gym has changed my life and I continue to learn and improve. The coaches are very knowledgeable, hands on , and genuinely care about the member community . I highly recommend .

Fantastic experience: High quality gym with tough workouts and top level instruction

Fantastic experience: One of my favorite places on the planet! The best coaches and the most supportive community.

Fantastic experience: Great Gym with great trainers that make sure every workout is done properly and is challenging to me at my level. When needed, they offer a variety of alternatives to help you successfully complete the days workout so you keep improving over time. I wish I had joined sooner!!

Fantastic experience: Absolutely amazing CrossFit box with coaches that care about athletes’ progress but also about safety and prevention of injuries. If you are looking for a great community, caring coaches and just an all around amazing experience this is definitely a place for you! Have been going to sunshine athletics (yes! It’s more than CrossFit! They offer Pilates, TRX, mobility classes etc) since they opened and can’t say enough great things about them!

Fantastic experience: I have been doing CrossFit for 9 years. Sunshine CrossFit excels completely. The programming is fantastic and the individual attention given to each person is extraordinary. Making sure the person is doing everything correctly in order to prevent muscle pulls, etc is always prioritized. The energy and comradery make difficult workouts as enjoyable as they can be. If you want to be in the best shape a person can be, mobility, strength, balance or any aspect, join up

Fantastic experience: I’ve been doing CrossFit on and off since 2013 at multiple boxes. This is by far the most special I’ve been a part of. The coaches are fantastic and truly take the time to get to know each and every member. The coaches provide difficult work outs at Rx but encourage each member to work at their personal level providing numerous scaling options for every move. Come give it a try and I’m sure you’ll become a long term member like most of the people here!

Fantastic experience: Great Crossfit "box"!

Positive experience: The staff was extremely supportive and encouraging, but overall structure could use some improvement.

Positive experience: The staff was extremely supportive and encouraging, but overall structure could use some improvement.

Fantastic experience: Excellent CrossFit box. Terrific coaching and programming

Fantastic experience: We love the staff there, very supportive

Fantastic experience: Great workiout

Fantastic experience: We love the staff there, very supportive