PUSH511 Fitness

Fantastic experience: Push511 has hosted the Adaptive and Inclusive Trainer (AIT) Seminar to teach local trainers and therapists how to conduct fitness for people with disabilities This gym is run by truly kind people. If I lived in Maryland I would train here ps they have a corgi gym dog. I should have led with that.

Fantastic experience: Love that I found Push511 when I move to Baltimore. The coaches and workouts are great! I’ve surpassed so many of my goals and I feel stronger than I have in a long time. Such a wonderful community of people to be around.

Fantastic experience: Love the bootcamp. The coaches, staff, and members are all wonderful and welcoming. As a visitor, they support you and push you. You won't regret this place.

Fantastic experience: Great place to work out. Awesome people, incredible coaches and lots of fun.

Fantastic experience: I've been a member of Push511 Fitness for 2 1/2 years. Within those two years, Push had become my home away from home. The Community/Members and Coaches have become a family. Not only does Push provide a great atmosphere, but the Coaching and workout programming are fantastic for all levels. Whether you're a beginner or someone more advanced, they'll find a way to accommodate you and your needs. Push is a hidden gem, and you would be a fool not to join.

Fantastic experience: Despite nearly a decade of CrossFit experience, joining Push511 Gym initially intimidated me. Yet, upon arrival, I was welcomed into a warm, inclusive environment. The coaches are exceptionally knowledgeable and supportive, offering tailored guidance and modification advice. Classes cater to all levels, with motivating workouts and encouraging coaches. The owner's caring demeanor fosters a positive community. Push511 Gym isn't just a gym; it's a supportive family where fitness goals are achieved. Highly recommend!

Fantastic experience: PUSH511 is not just a gym; it's a community that embraces all fitness levels with open arms. The welcoming atmosphere, combined with exceptional coaching, fosters an environment where everyone feels valued. The diverse and engaging CrossFit workouts, led by knowledgeable coaches, elevate PUSH511 as a standout. From its inclusive community to top-notch coaching, PUSH511 truly shines as a great place to be a member.

Fantastic experience: I had the pleasure of being a PUSH511 member for roughly 10 years. I'd remain a member if still in the area. Since moving, I've yet to find a CrossFit gym that made me and my family feel as welcomed, that had as strong of a community, or emphasized both before profits. I've tried three different CF gyms since the move and I'm beginning to believe there is no place like PUSH511.

Fantastic experience: What a place! I was nervous about finding a gym after moving since I had a solid CrossFit gym before I came to Baltimore. What a gem, this place is fantastic for everyone. It doesn't matter if you've been doing CrossFit for 10 years or 10 minutes, the coaches are wonderful people who will help your form and make fitness fun. Also the facility has all the toys and equipment you can dream of in the main gym and a 80s Rocky style basement gym if you want to work on your own programming or rehab. Sad to have moved away, but thank you for a magical year in Baltimore.

Fantastic experience: I’ve dropped into a couple CrossFit gyms in the Baltimore area and Push511 is my favorite. The owner, Ardyth, is kind, communicative, and welcoming. Their space is great- large gym area, multiple rigs with different height pull-up bars, clean bathrooms, easy to find location/ample parking, and plenty of equipment. Their members are super friendly, and their coaches are knowledgeable. I enjoyed my time at Push511, if I lived in Baltimore I would definitely be a member. Next time I visit, I will be back.

Fantastic experience: I have been to many boxes and classes across the country in my time, but what I appreciate most about my time here is the unparalleled commitment to welcoming everyone ( and their dogs) through their doors with encouragement, kindness, and fun. Being able to show up and have an efficient, energetic class at 0450 , or any of the dawn patrol hours, speaks volumes to the people that the gym attracts and the really stellar coaching staff. I have felt nothing but welcomed and stoked since attending this space; every one of the coaches are sincerely focused on the people in their class. There is also coffee - a gesture as warm as the cup of joy itself that awaits an early wake up with a great community in a challenging workout program.

Fantastic experience: Working out at PUSH is such a privilege. You gain muscle and develop healthy habits, but more importantly you gain family and develop friendships you never knew you needed. If you're looking for a place to start CrossFit, start here!

Fantastic experience: I've been at PUSH511 for just over a year and love it! I had never liked going to the gym and always felt lost - but everyone at PUSH511 was welcoming and encouraging! I joined to find a way to enjoy fitness and find a community. The coaches are friendly, knowledgeable, and challenge you to work hard. I feel stronger, have built new skills, and am empowered to keep getting better.

Fantastic experience: PUSH511 can help you stay consistent on your fitness journey through every chapter of your life! I’ve been a member at PUSH for almost 5 years now and it’s consistently provided me with a crucial hour each day to unplug, do something healthy, and connect with the other members, many of whom I consider good friends. At the start of this year I became a new father and one of my fears was that I would no longer be able to continue to incorporate this part of my life as consistently has I had been. My community at PUSH helped to eliminate those stresses. It felt as though they were sharing in the excitement of becoming a new dad! I would reliably be asked almost everyday I came in how things at home were progressing. The coaches and fellow members provided me encouragement to keep showing up when I was tired from the lack of sleep. I have even been able to bring my new son with me to some classes or open gym, which has helped me stay on track with workouts and of course introduce the baby to all my friends at the gym!

Fantastic experience: I have been doing Crossfit since 2015 in the midwest and when I moved to Baltimore, I tried a few crossfit spots trying to find a new home and my search ended with Push511. They are simply the best gym family you could ever hope for. The coaches are genuinely supportive and invested in *your* goals, growth, and overall fitness, health, and nutrition. They have so many membership options to chose from and tailored nutrition plans and offer a variety of clinics throughout the year. On a personal level - they are the family that always supports and never judges and always pushes you to be your absolute best self. There's always something on the social side of the workout grind happening too - you will fit in fast here I promise!!

Fantastic experience: Shout out to Push 511‘s amazing coaching staff and why I love CrossFit. I couldn’t be more thankful for the personal training and support from Shannon and Andy over the last 8 months. Thanks to their great coaching skills to improve my strength, endurance and overall stamina, I recently enjoyed a two-week vacation in Europe. I was able to keep up with the daily walking tours of castles, churches and vineyards; rowed a belle batele (voga) boat through the canals of Venice and so much more. At age 67 I returned to PUSH511 after about a 5year break, compounded by the pandemic. My primary goal was to improve my health and return to an active lifestyle as compared to the couch potato I had become. Shannon and Andy helped me achieve that goal and much more. Throughout our Personal Training sessions, Shannon and Andy have worked around all my age-related aches and pains to create workouts that push me beyond my limits and keep me coming back for more. The workouts are so much more challenging and diverse than doing a routine circuit training at a regular gym. Shannon and I discussed hitting a 225# deadlift. Well, that goal is in the history books, my 1 rep max dead lift is now 235# (new goal 250#). It’s a long road ahead to get back where I was 5 years ago, but with the excellent support available at PUSH511 my only obstacle is me. Share your goals and Push511 will help you make them a reality and share in the excitement of reaching them. Marjorie

Fantastic experience: Thanks for letting me workout with you guys today. It was a tremendous workout. Everyone was really helpful, positive and motivating. It was a great place to workout. I was new to crossfit and the coaches were patient and helpful.

Fantastic experience: Amazing gym and coaches. After trying a few boxes in town, Push511 won me over with their sense of community and motivating staff. Happy to have found my new home :)

Fantastic experience: Push has been the best decision I’ve made since moving to Baltimore. Mentally and physically I’ve seen so much improvement just within these past few months of joining. I was active and in sports all of my life up until college and then I sort of fell out of my norm. I’m now post college doing CrossFit and I feel so strong again! I’m doing lifts I never thought I would be able to do/ didn’t even know what they were. The coaches and members are so encouraging even if you are starting at ground zero like myself. They’ve made me feel great about my improvements and have even persuaded me to sign up for my first CrossFit Open. Something I really never thought I’d do! Definitely recommend Push no matter what level you’re starting at.

Fantastic experience: Love this place. In the Bmore area for only a few months and feel right at home. First time ever doing CrossFit and this place has been a second home to me. Very accommodating with modifying movements and making sure everyone has good form.

Fantastic experience: Hands down the best gym I have ever been to!

Fantastic experience: I joined PUSH 511 last month, right after moving to Baltimore! I’ve been to other CrossFit gyms before, so I could tell right away that Push511 is a very special one. Every workout is different and fun! to keep you engaged and motivated. The coaches do an amazing work, they really pay attention to correct your form, and make sure you have a safe and effective workout. My fitness pals here are wonderful! I specially enjoy the weekends, when we work out in teams of 2 or 3. On top of that, this is a dog friendly gym - so having them around makes my days much happier! ‍♂️

Fantastic experience: I have never been comfortable in a gym or working with weights, but I wanted to give it a try. I signed up for personal training sessions and was paired with Andy. He was phenomenal! He helped me learn the basics of cross fit, and I always left the gym feeling way better than when I walked in. 100% empowering experience. Andy was incredibly flexible with session times and he patiently accommodated my busy schedule. I only wish I had started sooner. If you are new to cross fit or working out at in general, I highly recommend one on one sessions with Andy. I moved across the country, but wish I could still have those weekly sessions. Thanks Andy and Push511!

Fantastic experience: Hands down the best gym I have ever been to!

Fantastic experience: I joined PUSH 511 last month, right after moving to Baltimore! I’ve been to other CrossFit gyms before, so I could tell right away that Push511 is a very special one. Every workout is different and fun! to keep you engaged and motivated. The coaches do an amazing work, they really pay attention to correct your form, and make sure you have a safe and effective workout. My fitness pals here are wonderful! I specially enjoy the weekends, when we work out in teams of 2 or 3. On top of that, this is a dog friendly gym - so having them around makes my days much happier! ‍♂️

Fantastic experience: Never been one to join a gym, but this place is different. Never had a trainer before, but they have the perfect one for me…..Shannon and I just clicked and she is just what I needed to move my health focus into being stronger a reality. Love that it’s in the neighborhood too! Check them out- you won’t be disappointed

Fantastic experience: This place has a strong sense of community and coaches that are invested in your progression

Fantastic experience: Best place for crossfit.

Fantastic experience: Hands down the best gym I have ever been to! If you live anywhere close to the Baltimore area, highly recommend checking this place out. We are so thankful to be a part of this community and are extremely grateful for the warm welcome we received. Knowledgeable coaches that know how to push you to be your very best.

Fantastic experience: I really like the trainers here and the manager is always trying to keep my motivation high when I'm exhausted. Thank you for helping me in my process your part is undeniable

Fantastic experience: As a person who has been all over the country I say with every fiber of my being GO TO THIS BOX! It is one of the best gyms I’ve ever been to. The coaches want you to do well and lift well. However they don’t push weights they want your form to be great so you don’t get hurt. They make you feel welcome and part of the group from the moment you walk in. Everyone cheers you on and make you truly feel like you belong. I miss this box everyday since I moved. I hope to go back one day. If you want amazing coaches, incredible workouts and a place where you belong go to Push511. It will be the best decision you ever make.

Fantastic experience: I have been participating in Crossfit since 2010 and a member at PUSH511 since 2018. I have been to many boxes and Push511 hands down is the best enviroment I have ever experienced in a gym. The programming is top notch and there are many accessory programs available. The coaches are knowledgeable and caring. The members quickly become family. The coffee is always flowing and there are always pups to pet. Ardyth, the owner, is very involved and makes sure she knows every member coming through the door. If are looking for a crossfit gym in Baltimore definitely recommend coming to PUSH511.

Fantastic experience: Having had less than stellar experiences previously, I was turned off to crossfit gyms for a while. Joined Push about 5 months ago and the difference has been night and day. Friendly coaches all with different backgrounds/strengths and a great community. There are plenty of class times to choose from and there’s an annex available for open gym whenever classes are in session. Wish we would’ve joined sooner!

Fantastic experience: I've been a member of PUSH511 for the past 6 months, and it completely changed the way I see fitness and exercising. At regular gyms, you are just another member that goes there to use their facilities with your headphones on. At PUSH511, you are part of a whole fitness community: they care about your progress exercising, your nutrition, preventing injuries via warm-ups and stretches, social events, working on specific skills such as Olympic lifting, and much more. Whether you are a beginner or experienced lifter, give it a try! I am sure you will love it!

Fantastic experience: Amazing gym whether you want to compete in Crossfit competitions, just stay in shape and improve overall health, or are looking for a community of awesome people to workout with! The owner is available, meets with new clients, and connects with every member. The staff cares about their clients and their goals!

Fantastic experience: I have loved my time working with Shannon at Push511! Everyone who works/frequents this gym is very friendly and welcoming. I was initially nervous and intimidated but the atmosphere is awesome. AND they are dog friendly so there is always a dog around to play with- which is the best part of making it to the gym!

Fantastic experience: Great programming, great facility; and the best community of people in Baltimore! Definitely stop by Push511if you are looking for a new CrossFit gym!

Fantastic experience: Loved working with Shannon and Andy. Responsive and punctual personal trainers. You will see results! P.S. The puppies I got to see everyday was most definitely a perk :)

Fantastic experience: I highly recommend their online personal training. I had sustained a major injury while marathon training that left me unable to run for over 6 months. I was concerned about losing my fitness. Fortunately with the help of Shannon not only did I not gain any fat -- I put on muscle, my clothes fit better and I'm way stronger. No jar lid stands a chance against these hands now. :) The online option was great because Shannon was able to accommodate my ability/limitations and equipment. Very happy I made the investment! I'd recommend their online personal training to anyone.

Fantastic experience: PUSH511 has changed my life. In 2013, a year after the birth of my son, I wanted to find a way to get back in shape in a short time frame. I was able to get back into shape, and so much more. I found the most supportive community and a place to bring our son while my husband and I worked out. PUSH has become our home away from home.

Fantastic experience: I highly recommend their online personal training. I had sustained a major injury while marathon training that left me unable to run for over 6 months. I was concerned about losing my fitness. Fortunately with the help of Shannon not only did I not gain any fat -- I put on muscle, my clothes fit better and I'm way stronger. No jar lid stands a chance against these hands now. :) The online option was great because Shannon was able to accommodate my ability/limitations and equipment. Very happy I made the investment! I'd recommend their online personal training to anyone.

Fantastic experience: I have been a member for over 2 years now. The coaches really care about the success and safety of the members and go above and beyond to help us improve and reach our goals. I personally have made so much progress with their help (mentally and physically) and look forward to every class. I also couldn't ask for a better community, everyone is so friendly and welcoming. Worth every penny, I can't imagine going anywhere else! (Also there are dogs there all the time :) )

Fantastic experience: I have been a member at Push for just over a year, and have previously been a member of 4 other CrossFit gyms in other parts of the country and the world, and can say with confidence that Push is exceptional. The owner (Ardyth) is personally invested in every single one of the members, the coaches are top-notch and personable, and the community (including all the Push pups!!) is welcoming. This is a great place to work on your health and fitness no matter your current level or your goals - the coaching team will meet you where you are. Additional events ranging from focusing on fitness (skills clinics, nutrition challenges) to mindset and community to purely social gatherings are an added bonus!

Fantastic experience: Positive: Professionalism , Quality Amazing facility with staff who focus on delivering results to their clients every day. If you're ready to see progress, this is the place for you.

Fantastic experience: I'm about a year into Crossfit now with PUSH511 and I have completely 180'ed since joining. If you're looking for a gym that will both mentally and physically challenge you as well as provide you with all the support and coaching you need, then this is the place for you. The community is amazing, everyone is instantly warm and helpful which makes it very beginner friendly. There are also PLENTY of sweet push pups as well! I can't say enough good things about this place, I look forward to coming in everyday no matter the workout and it truly changed me for the better!

Fantastic experience: PUSH511 is fantastic! Great community of members, excellent foundations instructions for new members as well as challenging programming for those looking to push themselves. Best in Baltimore.

Fantastic experience: Great facility! They have lots of different fitness options to fit your needs!!

Fantastic experience: Push511 is amazing. Great community, awesome/knowledgeable coaches and great programming. Definitely recommend it if you are looking for a CrossFit gym/community in the Baltimore area. Their facility is very clean and neat and great equipment, dog friendly also

Fantastic experience: PUSH511 is one of a kind! Top notch coaching and a very welcoming atmosphere. I highly recommend this gym/community for anyone looking to improve their health and fitness.

Fantastic experience: I have visited CrossFit gyms around the world and it is clear that Ardyth, the owner of Push511 Fitness, is motivated by seeing you succeed. She has created a community where everyone can thrive!

Fantastic experience: I have been a member of Push511 and as long as I live in Baltimore, this will be my gym! The coaches are extremely helpful and knowledgeable. They are able to coach anyone regardless of experience level. The members are so encouraging and always cheer on one another during the workouts. And best of all, the Push511 dogs! Love this gym and I can guarantee you will to!

Fantastic experience: I've been a member of PUSH511 for the past 6 months, and it completely changed the way I see fitness and exercising. At regular gyms, you are just another member that goes there to use their facilities with your headphones on. At PUSH511, you are part of a whole fitness community: they care about your progress exercising, your nutrition, preventing injuries via warm-ups and stretches, social events, working on specific skills such as Olympic lifting, and much more. Whether you are a beginner or experienced lifter, give it a try! I am sure you will love it!

Fantastic experience: I've really enjoyed my time working out and spending time with the great people at PUSH511. Whether you're a workout fanatic or just beginning your fitness journey, this community has a place for you. You'll have the best full body exercise of your life that's scalable and customizable for any person. The leadership really cares about everyone's personal goals and is always there to make sure you're having the best experience. The members are amazing as well. Everyone is super supportive and excited to have new workout buddies. Lots of different options for workout times to fit your schedule. Highly recommend!

Fantastic experience: The people, the coaches, the workouts- all of it contributes to the amazing culture here. From day one I was encouraged, given options to work my way up with the workouts and treated like a part of the Push fam. Can’t wait to keep growing and getting stronger with the wonderful ppl here!

Fantastic experience: Worth every penny. Believe me. As a recent graduate, going back to CrossFit was a very difficult financial decision, which I approached with caution and very high standards. I’ve been a part of this gym now for four months and my only regret is not having joined sooner. The coaching staff is above and beyond what I have seen at other gyms. I came in with a bad hip injury, and can proudly say that I fully recovered while getting more fit every week. (I’m down 2.8% body fat already!). The community is welcoming, diverse, engaged and genuine. The programing is phenomenal. The space is pretty perfect. Most importantly, we have the best dogs EVER. Couldn’t have asked for a better gym!!! Thank you PUSH!

Fantastic experience: If I could give this place 10 stars I would! Only living in Baltimore for less than 6 months, PUSH 511 has given me an intense workout and a family away from home. I am thankful for the support and motivation that the people at this gym provide me on a regular basis.

Fantastic experience: There is nothing better than the PUSH community. If you’re looking to push yourself to the next level while making some awesome new friends, this is the place for you. No matter what your skill level is you’ll be greeted by the friendliest group of people. The owner and coaching staff are knowledgeable, skilled, and great at what they do. The positive energy was EXACTLY what I was looking for in a Crossfit gym. And it’s puppy friendly !

Fantastic experience: PUSH511 is amazing! The coaches at PUSH are truly the best. The coaches will help you achieve your goals no matter how big or small. PUSH511 is a welcoming environment, with fantastic programming that keeps you coming back for more. I left PUSH511 for a while and always felt like I was missing something at the ‘gym’, I was missing the PUSH511 environment. I’m glad to be back. Do more. Suck less. Live better.

Fantastic experience: I’ve been a member for 1 year now and feel amazing. I love how I can attend crossfit classes and also workout at my own pace in the Beast Cave. I’m also a big fan of the nutrition challenges.

Fantastic experience: An amazing group of folks who I miss spending everyday with! The best CrossFit gym culture in Baltimore.

Fantastic experience: PUSH511 is such an amazing gym full of amazing people that make you want to workout harder and are also a blast to be around. Definitely makes some of the harder workouts more enjoyable and there's never a dull moment between hilarious coaches, members and dogs running around.

Fantastic experience: I love my gym!!! Huge huge HUGE plus to me is the welcoming dog community here. Almost every CrossFitter who is a member at push either brings their pup with them or has brought them in the past. To me, that was selling point number one. I bring my dog everywhere and the fact that she can come along with me every morning means A LOT to me. Selling point number two is the fact that they schedule happy hours every month at different bars around the city! Being an early WODer, it’s hard to get to know the later gym goers if you’re never in the same place at the same time! We love to workout but we also love to get a little weird! Selling point number three is the coaches. Every coach is awesome and extremely understanding of my sporadic inoperable limbs. More than one scaled example is always offered and encouraged. People (when I say people I mean those who think crossfit is a cult ‍♀️) often think CrossFit coaches force you and intimidate you to do things that will hurt you... I’ve NEVER felt that way here. EVER! I literally dread the day that we move out of the city because leaving Push 511 will be the hardest part.

Fantastic experience: In the last 5-ish years since I started doing Crossfit (on and off), PUSH 511 has been by far the best box I have been a member of. I was initially hesitant to join (with excuses ranging from finances to time commitment), but it may have been the best decision I made in 2018! Who knew I would end the year going 4-5x/week and looking forward to work outs?! The coaches are super knowledgeable - really great at meeting you where you are in your athletic abilities while also making sure they push you. They do a great job of coaching through movements, warming up, and helping with modifying any movements if needed. Beyond the coaches, I love the PUSH community! Everyone is extremely welcoming to new faces and they are always a great source of encouragement during the WODs (and in life). They want you to be your best self! Not only have I seen a lot of progress in my strength/ endurance/ gymnastic skills in the past 3-4 months since joining, but I have made some great friendships. Also, love love LOVE that the gym is female owned! I would highly encourage any and all in the Baltimore area to come by and work out with the PUSH511 fam.

Fantastic experience: Coaches at Push are knowledgeable, kind and helpful. They really break the movements down so anyone and everyone can participate. The members are also wonderful - everyone is very supportive, it’s a great community. Push will help you build confidence and friendships.

Fantastic experience: the community of Push511 is like no other. If I ever move out of Baltimore one day, this is what I will miss. The coaching, the people, the hours for classes, everything is wonderful

Fantastic experience: Push is an awesome place to improve fitness & health, meet great people and learn about fun things to do in Baltimore. The coaches are hyper-focused on proper form and safety throughout weight lifting, and are generous with their knowledge about ways to improve strength & mobility, prevent/rehab injuries and ways to keep fitness fun :) Try a class!

Fantastic experience: I have officially been a member of Push 511 since June 2018. I am a 68 year old female who loves this gym. I am by far the oldest member. I am treated exactly the same as all of the members. While I do not do the same weights as the younger members, I lift the weights that are appropriate for my abilities. Each workout of the day (WOD) is modified so I can use the same muscle groups as everyone else even though my weights are lighter. Push coaches are very skilled, knowledgable, and compassionate. I feel like I can accomplish things that others my age won't. I highly recommend this gym for everyone old or young. Come on in and check the gym out.

Fantastic experience: Starting CrossFit was something that I wanted to do, but was always somewhat intimidated by it. The coaches and all the athletes at the box have been supportive since day 1 and in the short time I've been here I can definitely see and feel results!

Fantastic experience: Great gym with plenty of equipment

Fantastic experience: I've been coming here a little less than a year, and I have no intentions of stopping. I previously went to a couple of other places in another state, and found them lacking in their attention to form and overall sense of community. I'm consistently seeing improvements in myself at Push thanks to the fantastic feedback of the coaches. Even when a coach is their for their own workout, not leading a class, they might come over to give encouragement or a suggestion for improving form. I was really intimidated at first as a plus size person without a significant history of athleticism, but all of my fears have been shown to be unnecessary. This community welcomes and supports everyone. I recommend this place to anyone who is the least bit interested in CrossFit. Bonus: dog friendly and kids are not unwelcome.

Fantastic experience: Great coaches and community that care about making you better. I wish I would have joined sooner.