Glen Burnie Fitness and Nutrition: Home of Wreck Room CrossFit

Fantastic experience: I was encouraged to try Wreck Room CrossFit in the Linthicum/Glen Burnie Area. This was to help me meet a goal of daily exercise going forward in life. I was able to join for the 1-week trial. Only two days into the trial and I am really encouraged by the Coaches! The workouts change daily and give you the cardio and strength training needed. You surely feel the workout as you leave and mine was with slight modification and less reps. I cannot say enough good things about the people I have met, bot those attending/working out and coaching. Fellow gym members and Coaches alike encourage and build up. Would like to specifically point out Butch, who has been very responsive and helpful, each day, as questions come up. He was there to great me and help learn their process/program the first day. Today I had a very patient coach, Megan. I was not doing well with picking up a very simple process, so Megan saw the struggle and offered a modification. Megan was encouraging and patiently gave me the same directions until I was able to grasp. It is a challenge for me normally to join a gym, being introverted. However, they sure do make you feel comfortable, whatever level you are at with your fitness goals.

Fantastic experience: It's a fun place to workout, without judgement. The coaches are amazing. They take time to show me how to do each movement properly and check to make sure I continue to do it correctly. I'm really glad I joined.

Fantastic experience: I came in for an inbody scan to baseline how much muscle I have, and how much I should be eating. I had a great conversation with Butch about it, and then tried out their 1 week trial! The gym was nice and clean, and everyone I met there was incredibly nice. It's a bit far of a commute for me, but I would definitely recommend this place to a friend. Thanks Butch for being my first exposure to CrossFit! It was a great experience.

Fantastic experience: I’ve been at Glen Burnie Fitness and Nutrition for over two years and love it there! My husband and teenager have also joined. The workouts are different and challenging every day, and I leave class feeling accomplished. Whatever your fitness level, there is a scaling option. I also recommend the teen class! They have fun, and it’s a great in-between-sports activity. The BEST part is the people- everyone is encouraging and coaches are great!!

Fantastic experience: Great coaches, organized classes with workouts that are always different, and friendly atmosphere. People of every fitness level- so not intimidating to start, and there is always a way to modify the workout! I’ve really enjoyed measuring my progress towards my fitness goals on the in body scan machine that is provided with your membership! Would def recommend!