Rochester Hills Fit Body Boot Camp

If you're looking for a fun and effective workout, look no further than Rochester Hills Fit Body Boot Camp. In just 30 minutes a workout, our boot camp can help you achieve your fitness goals and transform your life.

The key to your fat loss success is our signature Afterburn workouts, which are designed to help you burn fat and get in shape quickly, our world-class coaches who will motivate and support you, and our easy-to-follow nutrition program that will help you keep the weight off. Come to your local Fit Body Boot Camp today and see the difference for yourself!

At Fit Body Boot Camp, our fitness sessions are not like traditional classes where you just show up and do what the instructor says. Our sessions are results-driven, focused on weight loss and body toning.

Our 30-minute Afterburn workouts are a combination of High Intensity Interval Training (HIIT) and Active Rest Training that produce fun workouts that burn twice the calories in half the time. Your metabolism will stay running at a higher rate for up to 36 hours post workout.

Every Fit Body Boot Camp session has a certified coach to help you get the best workout and burn the most fat while keeping you safe from injury.

If you've ever spent a long time on the treadmill without seeing results, you may be wondering if there's a better way to lose weight. Fit Body Boot Camp offers a 30-minute fitness boot camp workout that is designed to give you the best weight loss results.

At Fit Body Boot Camp, you can expect a different experience than what you're used to at a gym or fitness center. Our workouts are designed and led by our certified coaches, who are dedicated to helping you achieve your fitness goals.

We are proud to be a part of the Inc. 5000 list for fastest growing companies in the United States. We believe we have earned this honor through our outstanding service to clients and franchisees alike, and we strive to keep building on that level of service every day!

Welcome to Rochester Hills Fit Body Boot Camp! Our fitness boot camp in Rochester Hills offers at home workouts to help you get fit and give your life a burst of energy!

Our gym is the place to turn your life around and create a body you never thought was possible. We deliver quick and reliable results that keep you inspired for more! Try our at-home workouts and find out what it's like to burn fat in your sleep!

We have a path to success that is highly detailed and proven, and a team of wonderful experts who can guide you through it. Our certified personal trainers have a passion for fitness that makes our group workouts more fun and positive. You'll feel refreshed and empowered as you receive elite coaching from our experts and support from a community of people who are on the same journey.

Aside from the great support you'll receive during the workouts, you'll also get plenty of guidance to help you navigate other aspects of your training. It's important to set reasonable goals, and our trainers will help you figure out what that means for you. We'll also advise you on ways to stay motivated and accountable, and even help you choose a meal plan that supplements your progress in the gym.

There are many benefits of joining our fun and friendly team from Rochester Hills, Troy, Shelby Township and Auburn Hills. A lively and dynamic group setting like ours can make fitness something you actually look forward to. We keep things positive and provide a welcoming atmosphere that inspires our members to stick to their plans and achieve great things.

If you were to try and get this level of motivation on your own, it would cost you more money. Being in a group and sharing the cost of the expert coaching makes it more affordable.

This offer is only valid at participating locations, and certain conditions apply. See individual locations for details. Each location is independently owned and operated. The offer may be subject to restrictions, and you may need to complete a pre-exercise screening and agree to temporary guest membership terms. Classes may be provided virtually, depending on operational and capacity restrictions related to COVID-19.