Seva Universal

Fantastic experience: Austin has a deep understanding of physiology and movement, and he uses this to help me meet my goals of flexibility, strength, and pain-free movement. I have had a long-standing issue with thoracic asymmetry, poor flexibility, and chronic upper back pain, and even as a healthcare professional, I have gained a lot of insight from Austin. I had been struggling to make it through the work day after 10 years of employment, but Austin has helped me stay on top of my job while also improving my energy, sleep, and motivation with much less pain. He creates individualized plans for me and adjusts the exercises to ensure my success. Most importantly, he has taught me to think differently about how I move and to be more intentional in my approach to flexibility and strength. Austin offers both in-person and virtual sessions, and he has made it easy for me to keep up with my homework outside of our sessions with a calendar he created. I highly recommend Austin and Seva Universal to anyone looking to get stronger, move better, and enjoy better health.

Fantastic experience: Before I started working with Austin about three years ago, I was in the worst physical condition of my life. I had difficulty bending down to put on my socks and would easily tire on stairs. With a young family and being in my late thirties, I decided to make a serious commitment to my health and make positive changes to my lifestyle. Although I had not exercised in six years, Austin made me feel at ease and created an exercise plan that was suitable for my level and capabilities. Throughout my journey, I have seen significant improvements to my health and fitness. I now have more energy, can keep up with my kids, and have no problems with simple tasks such as putting on socks and shoes. I am stronger than I was in my early twenties and my wife often compliments me on my progress. The best thing about Austin's program is that my results have been sustainable over time, unlike other fad workouts or diets. His methods are effective and I am living proof that they work. I highly recommend Austin and Seva Universal.

Fantastic experience: When it comes to gyms in metro Detroit, there is no better option than this one. Austin will help you to create a healthier lifestyle that goes beyond just doing cardio and lifting weights. He will provide you with a unique approach to fitness, strength, mobility, diet, and overall functional fitness that is tailored to your individual goals. It is highly recommended!

Fantastic experience: Seva Universal offers top-of-the-line personal training tailored to your individual needs. Austin is patient, knowledgeable, and devoted to your overall health, and he works with people of all ages. If you're serious about improving your health, Austin is the perfect person for you. Having been around for over 70 years, I have seen many different approaches to fitness, but Seva Universal and Austin are truly one-of-a-kind.

Fantastic experience: Training with Austin at Seva Universal will give you results, knowledge, motivation, and fun. Over the past three years, I have been very satisfied with my decision to work with him. As a 60-something female who was not fond of exercise, I have seen a huge change in my physical abilities. The workouts are intense but achievable, and I can now move in ways I never thought I could. Austin is very professional and has excellent communication skills. He can help you learn how to use your body to its fullest potential. When you work with him to reach your fitness objectives, you will not be let down.