Asheville Personal Training

Fantastic experience: I trained with Michelle a few years back to prepare for a big ski trip. Her precise knowledge, thoughtful planning and enthusiasm got me back into top shape and enabled a thrilling experience on the slopes. Forever grateful!

Fantastic experience: This new gym is a welcome addition to Asheville. It is very well-equipped. In addition, the personal trainer (Michelle Kuhnen) rocks. She is both friendly and knowledgeable. I have worked with her for nearly a year, and I especially appreciate the home workout she has designed for me. I recommend Asheville Personal Training highly. 8.1.2024: Update ... I have used Asheville Personal Training for the past several years and remain very impressed with the firm. In particular, I appreciate the fact that during Covid, we started to train using Facetime--making it possible for me to continue with my training. I was so impressed with how that worked that I have continued to train this way, thus saving me both time and gas.

Fantastic experience: I come to workout but I stay for Riley.

Fantastic experience: Gena was absolutely amazing from the moment I met her. Her explanations of each excercise we did and what it worked was very thorough and I felt like I learned a ton. The best investment I could’ve made for myself during my time in Asheville.

Fantastic experience: I've been training at APT for a few months, and am very happy with the level of service they provide. I have always had issues dieting and exercising because I just didn't know how to do them the right way. My trainer Alex came up with an exercise regimen that's challenging, but not impossible, and helped me to create a healthy and nutritions meal plan. He's also cheerful, knowledgeable, accommodating, and is able to demonstrate exercises in a way which makes them easy for me to duplicate. He's like a coach and a cheerleader all in one. I've met four other trainers during my workouts (Grace, Michelle, Zack, and Riley), and found them all to be so kind and encouraging. I heartily recommend calling to schedule a consultation.

Fantastic experience: Michelle and everyone at APT are so knowledgeable and excellent at what they do. Even better they are kind and caring and really want you to succeed! Whether you’re new to training or working on a PR, I can’t recommend them enough. And you get to pet the sweetest pup!

Fantastic experience: The owner Michelle K and I go way back. She is the best personal trainer I have ever had. During my first occasion to have her as a trainer she could tell that I was struggling and wasn’t committed 100%, but she never judged me and said when I was ready she’d be there for me. A few months later I came back and told her I was ready to commit to working out and sticking to it, and she said “great, let’s go”. During the next 5 months I shed an enormous amount of weight, and learned great workout advice and instruction from her, which I still use today. My one regret with having Michelle as my personal trainer is that she’s not my trainer right now because I had to move. If I still lived in the Asheville area, I’d still be working out with her. Her and the company and culture she created and continues to cultivate is a positive environment that I cannot see anyone not enjoying.

Fantastic experience: Michelle is the BEST of the best! I had come to her with some pretty significant hip weakness and as a runner I felt so limited. Michelle took an out of the box approach and really helped me gain strength!! She is personal, has a good eye for detail, and pushed me without making feel defeated. I felt empowered under her guidance!

Fantastic experience: I really value the personal training experience here. I even drive from Greenville, SC to work with my trainer Michelle. She’s a consummate professional. I highly recommend it.

Fantastic experience: Asheville Personal Training is so good!! Michelle and her team are very knowledgable and dedicated to helping their clients reach their fitness goals!! I love how the facility is clean and the equipment is up to date. APT has also offered specific strength training classes for runners which I think is great! I would highly recommend Asheville Personal Training to anyone looking to reach their fitness goals!

Fantastic experience: APT has an excellent vision and implementation of individual personal training. As a physical therapist, I am confident of the skills and knowledge the trainers have shown in this gym. The ability for me to collaborate with the trainers as a PT in order to rehab and strengthen our patients who are healing from injury has been paramount. If you are looking for one-on-one personal training, this is one of the top in Asheville.

Fantastic experience: Thank you APT. Grace has been a pleasure to work with as she helps me reach my fitness goals. She listened to my concerns and found great work arounds for some of my limitations. I look forward to each of our sessions and am seeing significant gains. She has a gentle but effective approach to strength training. The facility is a comfortable and personal setting.

Fantastic experience: Owner, Michelle Kuhnen, is simply fantastic! She is kind, down to earth, knowledgeable concerning all things fitness and thorough. She will work with you to get the results you want. I highly, highly recommend Michelle and her team at APT!

Fantastic experience: Wonderful trainers who work with you to create a personalized training program and are there for you in every step of your fitness journey. Whatever that journey is! They keep it fun, varied and know when they can push you to get stronger.

Fantastic experience: I am one of those who say “I can do it by myself” however having someone to help you stay focused on your fitness goals and provide you with some accountability is a good thing. Best decision I’ve ever made was reaching out to APT! I’ve been going to APT since April 2023 working with Lindsey. With her fitness knowledge creating routines personalized for my needs she has made a great impact on my personal fitness journey. They are challenging and she offers plenty of motivation along the way. I’ve also had the opportunity to work with Sky as well filling in for Lindsey while away, she stepped right in giving the same exceptional training. Since starting I have seen a great improvement in my strength, flexibility and stamina. If you’re looking for a one on one experience and someone to help guide you to reach your goals, I highly recommend APT!

Fantastic experience: I was looking for a personal trainer close to work and home and not at a big noisy gym. I needed some quiet, one-on-one education and A.P.T. was just the right size, had all the equipment, and had a big open space to work out. There was no waiting to use machines or being stared at by other gym users and my trainer worked around my schedule. I was matched up with Lindsey and could tell on day one of training that she is passionate about personal training and helping people reach their goals. I originally was hesitant to search for a personal trainer because I was worried my coach would act like a drill sergeant. I'm also 41 years old, hadn't worked out in years, and didn't have enough upper body strength to do even one push-up on day one. Lindsey set me at ease and slowly helped me gain strength at a pace that was manageable for me. She is amazing, upbeat and just a positive person, someone you want in your corner while you are trying to meet your fitness goals. She was very patient with me as I learned new exercise moves, and she encouraged me to push myself in a way that felt comfortable and possible for me. I also was excited and surprised that I started to see results in my body way earlier than I expected. I cannot recommend Lindsey and A.P.T. enough! She is the coach you want by your side on your fitness journey!

Fantastic experience: An awesome personal trainer and gym! Michelle's expertise in unmatched and Saturday PiYo classes are a blast! Definitely check out if you are want to become a stronger runner too, Michelle is the perfect trainer for someone wanting to improve their speed or get stronger so they no longer have aches and pains!

Fantastic experience: My daughter wanted to go to the gym but was tired of the scene. We found APT and it was amazing! Gena was incredible working with us and making sure our needs were met with our fitness. Michelle matched us perfectly with her from the first call. It is a friendly, clean well equipped gym that can give you everything you need! We highly recommend everything about this place and would suggest it to anyone looking to get personal attention in a super comfortable setting. We love it there!

Fantastic experience: One of the best decisions I made for my health was getting started at Asheville Personal Training! My trainer Zach is great to work with and is able to cater workouts to my specific needs since I have back issues. Back pain has always felt like a limiting factor to me, but Zach has been able to help me achieve my goals despite that. Everyone at the gym is super friendly and encouraging, and it’s always really clean. The fact that it is a private gym specifically for personal training sessions gives you the comfort and space you need to get familiar with the equipment and new types of exercises if you are a beginner. The accountability factor is also a huge bonus - the trainers really care about your progress and are excited to help you grow. All of these things have been a game changer for me and are the reason why my motivation to get fit will carry on long after my training sessions have ended and I begin to venture out on my independent fitness journey. If you are on the fence like I was; go for it! You won’t regret investing in your health.

Fantastic experience: I worked with Zach, he is extremely knowledgeable and supportive. When I first considered personal training, I was expecting a boot camp environment, where I would be pushed past my limits in order to see results. I found the exact opposite at APT. Zach built a program tailored to my personal goals, and helped me understand that the scale was not how I should be measuring success. He doesn’t just walk me through the steps of each exercise, he puts everything in the larger perspective of my program and is teaching me how to take these skills out of personal training and into my own gym routine.

Fantastic experience: Going to APT is always a positive experience thanks to their welcoming staff and abundance of equipment allowing every workout to vary. Really appreciate their flexible hours so you can get your workout in regardless of schedule, and as a bonus, Riley the gym dog is always around. Michelle has been assisting me with building strength during my cycling off season and already setting PR’s a month in! Check APT out for all your fitness goals, thank you APT team!

Fantastic experience: As a physical therapist, I am always looking for fitness professionals to send my patients to when they are looking for a personal trainer to help keep them accountable. Asheville Personal Training is a great place and I wouldn't hesitate to send anyone to them. Some personal training can be very cookie-cutter approach for exercise programs. You will not find that here! Michelle and her trainers are excellent at what they do and provide a very personalized approach to training. They are focused on reaching your health and mobility goals. If you are looking for personal training in the South Asheville and Arden area, this is the place to go!

Fantastic experience: Zach has completely changed my life and showed me how to take control back of my physical health. Before APT I use to get super anxious going to the gym, avoiding working out altogether for most of my adult life. In just 9 months, Zach pushed me to work on holistically improving my health. His expertise on nutrition, exercise science and how to lose fat and gain muscle provided a well-rounded approach to working out that built my confidence, strength and overall mental health. So grateful to him and APT, if you’re ready to commit to a healthier life just one session a week with Zach makes a HUGE different.

Fantastic experience: Michelle has been my friend and my trainer often on for many years. The best way to get results is to follow her instructions and direction in your weight-loss journey and also your healthy journey. She’s very friendly and a beautiful Christian woman. She doesn’t make you feel discouraged when you choose bad foods or you choose to skip a workout. She always let you know that it’s when you get back up that matters the most. Having her in my life is a blessing and I know that getting healthy is going to come faster now that I know what I’m supposed to do.

Fantastic experience: As a person that’s not so fond of the gym, I absolutely love APT! Zach takes his time to explain the workouts, focuses on form, and has a great attitude that gets you hyped up!! The environment is fun and the staff is incredibly kind.

Fantastic experience: I found Asheville Personal Training about a year ago when I was looking around for personal training. After seeing all of the great reviews, I decided to get a free consultation with them. During the consultation, Zach went over thoroughly what my goals were, any issues I’ve had in the past, and made sure to log my weight and body fat percentage. Since being with Zach, I have lost over 20 pounds and lost 8% body fat! This is the healthiest I’ve been in my life at 29 years old and honestly never thought I’d feel this good again. If you have ever had a bad experience with personal training in the past, I HIGHLY recommend you get in touch with Zach at Asheville Personal Training. With my previous trainer, they did not listen to my goals and just gave me a generic plan that anyone could of done. The gym is also private and clean so that is another huge bonus! Thanks again Zach for not only helping me reach my fitness goals but helping my change my life for the better. Excited to see what we will achieve in 2022!

Fantastic experience: I just started with Michelle at APT, and I cannot say enough great things about her and APT! I have several physical limitations, and she has only made it fun for me to start to come back to fitness. Seriously, you can't do better than APT!

Fantastic experience: Grace at APT is extremely knowledgeable in prenatal and postpartum care. I highly recommend APT for anyone looking to take their training to the next level.

Fantastic experience: I starting training with Andrew a little over a year ago and I was having a hard time obtaining my goals. Through support from Andrew and dedication from the team, I am seeing the results I was dreaming to obtain. If anyone is looking to better their lives through health and support, APT is your place

Fantastic experience: I started training regularly with APT in 2020. It's been one of the best investments in my health! I've seen great gains in my strength and flexibility without any injury. My trainer, Lauren, is amazing...extremely professional, knowledgeable, and attentive...and we have a lot of fun! I actually look forward to training as one of the highlights of my week. The facility is top notch, super clean with great equipment and I love supporting a female owned, local business...thank you, Michelle and Lauren, for providing such a fantastic setting and experience for training! I'm blessed to have you in my life.

Fantastic experience: I’ve been going to APT for a several weeks now and I’ve had an incredible experience. Working with Grace has been great. I have some physical limitations and she has built a program that is tailored to my body/needs. There is no shame and no pressure put on me as a plus size person, which is super rare in fitness spaces. I couldn’t recommend APT more!

Fantastic experience: So pleased with my time at APT working with Andrew! It took barely a month of weekly sessions for me to feel so much better in my body. There were things I thought would never be solved (or would need surgery) and by working consistently I'm seeing amazing progress. It's worth it.

Fantastic experience: I found Asheville Personal Training on Instagram and I am SO glad I did! I’ve seen such great results in such a short period of time. Zach has tailored a program specifically to me and my fitness goals, making sure it’s challenging enough to keep me engaged and excited but not so challenging that I can’t walk the next day. It’s also a HUGE plus that the space is private and you don’t have to work out in front of 100 other people. In fact, most of my sessions have been completely private. As a mother of two young kids, I am thrilled to have more energy and strength. I’m down nearly 10% of my body weight and well on my way to my goal. I can’t recommend them enough!!

Fantastic experience: We have had the honor of working with the Asheville Personal Training team at several of our events throughout this past year including the Pop up 5ks and the Black Bear Half Marathon and 8k. APT had a warm-up zone at several events and will host a recovery zone this fall at the BBH. They always show up ready to go, a professional set up, a wide range of skills and knowledge, and they have great energy and enthusiasm! We are thrilled to partner with them and look forward to continuing to spread health and wellness with them at events and in our community for many years to come. Thank you APT!

Fantastic experience: Michelle and her team are nothing short of amazing. They have worked with me on numerous goals that I have had and even care enough to call and check in on progress when I’ve been out of town on trips for extended periods of time. The facility is full of new equipment with more new equipment showing up all the time. I highly recommend her and the staff not only because of their knowledge in the field but because they truly care about you and your health.

Fantastic experience: I cannot say enough great things about this place! My son has been working with Zach 3 days a week and he has done wonders for him, getting him ready for football season! His strength and form have improved tremendously thanks to, Zach. We are so impressed with APT!!!

Fantastic experience: I highly recommend APT to anyone who’s wanting to get back in shape or just wants to build muscle or you simply feel like you have lost some confidence and looking to get back into it and don’t like the atmosphere of a PACKED gym. Then you should definitely check out Asheville Personal Training!! I promise you won’t be disappointed. My trainer is Zach and he’s great! I wouldn’t feel this Confident, Stronger, Motivated person without his help. It’s definitely worth it and it holds you more accountable than a gym membership would. Because, let’s be honest... how many of you reading this now is currently paying a gym membership you never go to? I look forward to it and I feel wonderful afterwards and I promise you will too!! Don’t think twice. Sign up today!! Tootles

Fantastic experience: One size definitely does not fit all. APT is always warm and welcoming. The trainers are professional and the space is clean and comfortable. All their equipment is new. But best of all, you get a training program tailored specifically to your needs. Whether you just need a little rehab or you are an elite athlete, APT can create a plan that fits you. And I always feel welcomed every time I come to the gym! I was impressed at how they adapted during Covid as a brand new small business.

Fantastic experience: I have been attending APT since Nov of 2020. Covid standards are enforced. Equipment is cleaned after each workout. Masks are worn. As far as professionalism and competency, I have been incredibly satisfied and the result speaks for itself. Workouts are personalized and each workout is tailor made with individualized progression. I came in with concerns as I have had two significant injuries which had compromised my body dramatically. Michelle has been amazing. I am stronger, more aware of my body and undoubtedly have benefited from her instruction. She is skilled, committed, directive and has a beautiful spirit. I am grateful for the healing and strength I have accomplished with her help. Lastly I often have had the opportunity to witness other trainers during my workouts (only 2 trainers and clients per session), all I have witnessed have shown great knowledge, respect and competency with their clients. I have attended many gyms, CrossFit gyms and other facilities- APT is by far superior!

Fantastic experience: APT and my trainer, Michelle, strives to meet my needs for physical fitness and truly listens to what I can do, how my body is feeling during a session, and Michelle adjusts quickly when I need a modification or change to an exercise. They responded quickly to my inquiry, and they worked diligently to find a trainer who could meet my needs and my schedule. I stumbled upon Asheville Personal Training by chance—and I am so glad I found them.

Fantastic experience: Michelle is fantastic! Professional and caring staff and really nice equipment!

Fantastic experience: Great personal training and facility! I am injury prone and Zach has been helping me get healthy, stable, and strong. I have only worked with him a couple of months but I have already made great gains!

Fantastic experience: I have to say the team at APT is OUTSTANDING in every way. They make you feel like one of the family. Each session is exciting and new and customized to meet my challenges. The gym is super clean with all the latest equipment. I leave feeling energized and ready to meet the day head on.

Fantastic experience: I have been training at APT for several months, initially to prepare. for a cycling event out West. Michelle, owner and trainer, worked with me to develop a plan to train for the event. She took time to understand where I needed to focus to get ready, then we went to work. Since completing the event, I have continued regular training to increase my cycling and hiking performance, and overall fitness . Michelle has continued to create training programs for my needs and goals as a mature athlete with some "mileage". She selects exercises which address specific areas, and her style is encouraging without being overbearing. Add in her bubbly personality and a clean gym with modern equipment, and APT is a top-notch place to train. Highly recommended.

Fantastic experience: Wow! New, clean, perfect for personalized training or group sessions! Best in Asheville area!

Fantastic experience: I love this gym! super clean, great new equipment and best of all, a trainer who truly customizes my work out to suit my age and injuries. Getting stronger by the week. Michelle is knowledgeable and personable, but holds me accountable. enjoying my journey to better health!

Fantastic experience: Beautiful, clean---amazing energy all around! LOVE LOVE LOVE

Fantastic experience: Once you visit, you’ll just want to keep coming back!! Friendly and knowledgeable trainers who will push you to reach your goals! Michelle is awesome — experienced and professional and yet still so relatable and fun. I can’t recommend this gym enough!!

Fantastic experience: Incredibly clean gym and great attention to detail from the staff.

Fantastic experience: This is a great gym!! Very well equipped, clean, and organized. Michelle and the other trainers are knowledgeable and customize workouts to fit each person’s needs. They offer both personal training and group classes which means they can meet a lot of people's fitness needs. I highly recommend ATP!

Fantastic experience: Michelle has personally trained me and she does an excellent job! She has great people skills, is very encouraging and motivating and Is extremely knowledgeable in her field. Her new fitness center is amazing and state of the art. You will not regret hiring her to help you achieve your fitness goals.

Fantastic experience: The waterski season in WNC is pretty short so if I come down with an injury, I miss precious time on the water. Michelle was able to tailor a workout to fit my needs and isolate my problem areas with my bad shoulder. This helped me get back on the water quicker so I could rip it up for the last few weeks of the season. A+

Fantastic experience: The Asheville Personal Training Staff are amazing individuals to team with for any of your personal fitness goals and desires. They are a highly motivated group. They have a vast amount of education, knowledge, and personal experience to share regardless of an individuals fitness level. They will assist you in reaching your goals and achieving your full potential. They support individual growth and development and conduct business in a professional manner.

Fantastic experience: Michelle does a great job of assessing your fitness level and knowing when and how to push you. She will tailor a workout specific to your goals and ensure your form is on point for maximum results. The layout of the equipment makes it easy to go from one thing to the next and the space is super clean. I would definitely recommend APT!

Fantastic experience: She knows her anatomy and can be very subtle in terms of minimal shifting of grabbing a dumbbell for example, To avoid discomfort. She is working very hard to have quality equipment.

Fantastic experience: I have loved all the trainers here, especially Michelle! Clean, professional and always a great experience.

Fantastic experience: As a physical therapist in the area, it is great to be able to refer my clients to well educated and great communicator like the ones at Asheville Personal Training. They work well with other medical professionals and work for the best of the client whatever that may be. I'm very happy they are in my region.

Fantastic experience: Great personal approach to training and getting back in shape.

Fantastic experience: Love the gym and the personal training staff! Feel like they focus on ones personal workout needs without the distractions of an overcrowded gym. Perfect atmosphere for personal training!

Fantastic experience: Michelle is a blast. She has poured her heart into her passion and created such an amazing business. Very professional and if you’re lucky, you can see Riley (in my opinion, the best part).

Fantastic experience: We love our clients and the community at this gym! We couldn’t be more excited to offer such a clean, beautiful location to reach fitness goals!

Fantastic experience: Michelle, is great! I have been working with her for two years now. She builds workouts around my injuries. She keeps it fun and different every time. I would recommend her to everyone. Her new gym space is AWESOME!!

Fantastic experience: Very welcoming and professional training facility! One of the cleanest and organized gyms I’ve ever walked into. I would give more than 5 stars if I could.

Fantastic experience: This new gym is a welcome addition to Asheville. It is very well-equipped. In addition, the personal trainer (Michelle Kuhnen) rocks. She is both friendly and knowledgeable. I have worked with her for nearly a year, and I especially appreciate the home workout she has designed for me. I recommend Asheville Personal Training highly.