APTITUDE PERFORMANCE CENTER

Fantastic experience: I've been training with Roger and the Aptitude team since 2019, and as I head into my freshman year of college basketball for the 2024-25 season, I feel just as prepared as the veterans on my future team. Their focus on strength, technique, and form has been key to my development. Aptitude feels like a second home. The consistent support and advice from the coaches have been invaluable. I've also had the chance to meet and learn from collegiate and professional athletes, which has been inspiring and educational. If you're looking for an inclusive and top-notch strength and conditioning gym with a supportive community, Aptitude is the place to be.

Fantastic experience: While there was always fun and laughter in the gym, we made sure that I would get a good workout and focus on my strength and speed each and every day. This place is somewhere great to go for athletes in high school wanting to go far in their sport! Can’t thank this place enough!

Fantastic experience: the name says it all! they serve athletes who are making obvious strides in getting stronger and faster. they also serve the OG who are trying to get into shape and/or stay in shape.

Fantastic experience: Amazing gym! Roger, Brooke and all their staff are fantastic trainers who provide personalized attention and support. The gym has a great community feel, and I always feel motivated to push myself during my workouts. 100% recommend!

Fantastic experience: Aptitude is THE BEST GYM EVER! I have been working with owners Roger and Brooke since I was in high school, they truly created the baseline of strength and conditioning that helped me to get recruited to my dream school Stanford and to be prepared for my first collegiate softball workouts freshman year! I've done their group sessions and one on ones since high school, and have met some of the most incredible people through these workouts. They've been kind enough to let me utilize their amazing facilities to train while I've been home for summer break, and have continued to help me strengthen all aspects of my game (lifting, sprinting, hand-eye coordination, etc) so that I can continue to compete at the college level. They and their staff are some of the most knowledgable, driven, caring people I've met and I couldn't recommend Aptitude more to you... you NEED to check them out!

Fantastic experience: Phenomenal performance and training center. Owners/staff are professional, highly trained, and personally invested in your results. Classes are affordable and optimal in size with fellow members who are kind and welcoming. Aptitude caters to a wide range of age and fitness levels, yet is always challenging. My husband and kids all work out there and are truly treated like family. Absolutely recommend.

Fantastic experience: My favorite place to be! I have trained with Roger and Brooke for almost 8 years now, and each time I'm leave feeling strong, motivated, challenged and excited to go back. The program changes so frequently I'm always appropriately challenged. I love working out with all different fitness levels and learning to push myself to new strengths. The Cahill's and staff are the best in the business and I simply wouldn't go anywhere else. 10/10 recommend.

Fantastic experience: I have never been in better shape than when I go to AptitudePHX!!! Every time I think I can do something else… it doesn’t work!!! I have been going to the owners, Brooke and Roger for 9 years, and I love how they pay attention to proper form but also listen and work with everyone to try and achieve the results they want!!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: I’ve been working out with this team of coaching professionals since they opened and recently, reached a milestone in my strength and abilities. Truly, skilled professionals who work with athletes and a newbie. They know how to scale to your appropriate level to avoid injury! They are responsive, on time always, offering a very clean facility with top notch equipment and are very careful with protocols to ensure your safety and health. I highly recommend this team of professionals to advance in your goals for physical fitness and health. Simply, the BEST in Phoenix!!

Fantastic experience: Honestly the best place I’ve gone for my performance training! The trainers are extremely knowledgeable and the programming for strength and conditioning development is fantastic! Working in pro sports I’ve been around a lot of great trainers and Aptitude is led by one of the best! Private, small focused group, personalized… it also has additional physical therapy if you need it and they will customize a plan if you are coming back from and injury. So no matter if you are a professional athlete or peak performer looking to up your physical game look no further! Thank you Roger and Brooke and treat for helping to keep me healthy and strong!

Fantastic experience: I have been visiting Aptitude since they opened and have had a great experience the entire time. The owners, Roger & Brooke are great as well as the entire team of trainers. They offer both group and individual training and have built some great camaraderie with everyone there. I recommend you check them out!

Fantastic experience: Roger and Brooke have created an atmosphere that is honestly more like a big family then a gym. It's a culture you'll want to be a part of and for 10+ years has been such a positive experience for me. I absolutely love everyone here...not only are they amazing trainers but they make you feel welcome, supported and challenged. I've never left without a smile even after an a**kicking. haha

Fantastic experience: Roger & his team of professional trainers offer outstanding classes, one-on-one training, stretching, & physical therapy. I have worked with Roger for the past 8 years & have always been impressed with his knowledge, injury prevention, & his personalized approach to catering a strenuous program for staying fit. I can say comfortably I highly recommend this team of professionals.

Fantastic experience: Trainer Erica is fantastic!

Fantastic experience: Clean facility with top of the line equipment. The crew here is experienced in Elite sports performance as well as adult and general population fitness. I will continue to take professional athletes to this facility while we are in Arizona.