Information about Sol CrossFit

E Indian School Rd 3647
85018, Phoenix
+1 602-762-5196

Opening hours

  • Monday: 5:00 – 10:00 AM, 12:00 – 1:00 PM, 4:15 – 8:15 PM
  • Tuesday: 5:00 – 10:00 AM, 12:00 – 1:00 PM, 4:15 – 8:15 PM
  • Wednesday: 5:00 – 10:00 AM, 12:00 – 1:00 PM, 4:15 – 8:15 PM
  • Thursday: 5:00 – 10:00 AM, 12:00 – 1:00 PM, 4:15 – 8:15 PM
  • Friday: 5:00 – 10:00 AM, 12:00 – 1:00 PM, 4:15 – 7:15 PM
  • Saturday: 7:00 – 11:00 AM
  • Sunday: 11:00 AM – 12:00 PM

At Sol CrossFit, we believe that everyone, regardless of their fitness level, can achieve their goals with our help. Our staff of experienced and compassionate personal trainers, as well as our supportive community, will give you the tools you need to succeed. Come to our gym in Phoenix for CrossFit or yoga classes today!

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Prices

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Services, Machines and Guided Classes

CrossFit

Sol CrossFit: Opinions

5/5 (52 Opinions)
Top Rated Gym
Wendy Doris 1 year ago

Fantastic experience: I visited Phoenix for two months. After trying a different box and feeling unhappy about the experience, I gave Sol a try. I was instantly impressed. After entering the lobby, I was immediately greeted by staff and other members of the gym. I hate walking into a gym and feeling that uncomfortable you don't belong here vibe and being ignored so this was a good start. Then, the WOD began and I liked it. The staff made it fun and they were very informative. They took the time to explain technique and the reasoning behind it. I decided to stay for the rest of my time in PHX and will be going back the next time I'm in town. Thanks to Lance and his staff for a great experience!

John Green 1 year ago

Fantastic experience: We did a drop-in to close out our vacation! An awesome experience! Will definitely be back if we are in Phoenix!

G ph 1 year ago

Fantastic experience: Very impressive all around. Incredibly proffessional and friendly group of trainers.

Shana Makos 2 years ago

Fantastic experience: We had a wonderful experience at Sol CrossFit during our stay in Phoenix. The coaches were incredibly helpful, the facility was fully equipped with all the necessary equipment, and they were very accommodating. We would love to be members there, and we highly recommend it.

KellI Calkins 2 years ago

Fantastic experience: It's been a while since I've been to Sol due to having a baby and moving to the west side of town. I recently started getting into CrossFit again and can't come back to Sol because it's too far away from my new home. I attended Sol for over 3 years and I can tell you that it is an amazing place. I often miss it and hope I can move closer someday. Sol made me feel like I was part of a second family. Every time I walked in the door, someone would greet me and I had the chance to shake hands with everyone before the class started and meet someone new. The coaches were always encouraging me when I felt like giving up during a workout. They provided feedback to help me improve and made me laugh so hard I had tears in my eyes. They built up my confidence when I was feeling down. They invited me to BBQs and parties like one big extended family. Most importantly, they changed my life in more ways than just working out. I love the owner Lance, Jessie, the coaches, my memories there, and the other CrossFitters. If you're thinking of trying CrossFit, Sol is the best in the valley and you won't be disappointed. It's my favorite gym and I haven't found an environment like it anywhere else.

Don Podolsky 2 years ago

Fantastic experience: I was pleasantly surprised to find such a well-equipped facility, and I absolutely adore it! Allison was an amazing coach, always providing useful advice and guidance.

Ian Deleon 3 years ago

Fantastic experience: My sister achieved success on the 12.2 with the help of an excellent mentor.

Will Wehe 3 years ago

Fantastic experience: Coaches that absolutely care about your progress partnered with workouts that challenge you no matter what level fitness you are. They will welcome all new comers with open arms. Worth every minute and dollar spent there.

Demetria Black 4 years ago

Fantastic experience: I observe a lot of people exercising and it looks like hard work. I wish I could have access to such training, but it's too costly for me. The staff and trainers seem very welcoming, and I have fitness objectives, but I'm limited to cheaper gyms. I admire their approach to training, so if they offer a discounted rate for the spring, I'm definitely signing up.

Brandon C 4 years ago

Fantastic experience: I walked into Sol about 4 months ago and the initial nervousness one might have walking into a new gym immediately went away. Staff and members are very welcoming and supportive. The gym takes you in and makes you part of the community. The workouts are excellent and they meet you at your level then help you with form in order to prevent injury. I thought I would only go 3 times a week but now I hate to miss a day. My body fat percentage has dropped and I have gained muscle mass at a rate higher than expected. I highly recommend a trying it I doubt you will be disappointed.

darren horton 4 years ago

Fantastic experience: I have been training at Sol since it opened. It has become an essential part of my lifestyle. The entire staff is amazing. The coaches are super knowledgeable and really make everyone feel welcome and comfortable. I have been working out for 30 years. I used spend a lot of time and energy planning my workouts to be the best for me and help me reach my goals. Now, I have don't have to think about or plan anything. Sol Crossfit"s programming is unbeatable and so intelligently administered. Weather you're someone that wants not be "out of breath" after walking a few flights of stairs or an elite athlete come to Sol. It's neighborhood friendly feel and it's commit to helping everyone is unbeatable. It's more than a place to workout its a place to thrive!

ryan riek 4 years ago

Fantastic experience: I leave this review for anybody that’s trying to improve their current health condition maybe even a bit of social your social life as well. SOL Crossfit has been part of the Phoenix/Arizona community for quite some time now and for me I think it’s the best place for fitness. This Gym is ran by amazing coaches, great ownership, Lance and Linda Manywounds. I speak highly of them, they can improve your current health conditions while enjoying a wonderful environment. All the coaches are supportive, they will surround you with a lot of love and motivation. I have been a member for 5 years. From 35-41 years of age, I have been in the best shape of my life.

Olya Kraynova 4 years ago

Fantastic experience: I had NO CrossFit experience when I started over 6 months ago. I was just tired of working out and not seeing results. That won’t happen here. Classes are tough, but the results you see are amazing. The coaches are both informative and supportive! They work with you on anything and everything! Sol CrossFit is definitely a gem and I highly recommend it!

E Ruiz 4 years ago

Fantastic experience: Walked in yrs ago(8/2014) to see what Crossfit was all about. Even stopped by two other places which (will go unnamed) were nothing like Sol; the crew & members there are the best. A welcoming environment and even for a newbie to CrossFit. I drive by 2 other box places but will go out of my way for this location, totally worth it!! Currently even working out with a hand injury which they are great with providing workout modifications. Love my Sol-mates!

Zach Pavlisick 4 years ago

Fantastic experience: My experience at Sol has been nothing short of a great experience. Coaches, other members, and facility is a great fit. Folded right into the mix. Have to say it’s been informative, inspiring, and a good time! Highly recommend giving it a try.

Kenneth Craycraft 4 years ago

Fantastic experience: Sol is the first place in over 10 years I've stuck to consistently. The awesome gym staff, great community vibe, and fun altered programming keep my interest piqued high! Whether you're just starting out in CrossFit, like myself 21 months ago, or you're a seasoned box rat I'm sure you'll love it just like I do! Drop in to check it out if you're searching for a change in your routine. Be prepared to sweat, listen to the sage advice of the coaches ,and you'll be off to a great new start!

Rachel Lyon 4 years ago

Fantastic experience: Had to get a workout in while I was in Phoenix for a few days, dropped into Sol Crossfit and it was so great! Everything was really clean and the coach made me feel welcome and safe!! Would definitely love to drop back in when I’m back!

Hana Caric 4 years ago

Fantastic experience: Sol Crossfit has become my workout family over the past couple years. It is such a huge part of my life, as we share our journey toward health and fitness goals. The coaches have been amazing, encouraging and motivating me to consistently progress and raise to the challenge. I didn’t know that fitness could be this much fun!

Sharon Perugini 4 years ago

Fantastic experience: Sol CrossFit has been a daily part of my life for over 5 years! The coaches are like family and are eager to give praise and corrective feedback. They modify my workouts when I need it, and the programming has literally transformed my body. They care about you and want to help you to be the healthiest and fittest YOU! The nutrition aspects have only helped me to tone up and to have better workouts! It can be intimidating to start CrossFit, but Sol is a welcoming and supportive community!

Jessie Christensen 4 years ago

Fantastic experience: The community, the coaches and the workouts are the best! I love working out here. It is a part of my routine now. I know everytime I come I will get better. I highly recommend SOL!

Austin Kunz 4 years ago

Fantastic experience: If you are looking for a new gym, Sol is the place for you. Very friendly staff, great programming, and excellent equipment. It can sometimes get a little cozy in there, but luckily they have a lot of class times so you can find the one that works best for you.

Mary Zarob 4 years ago

Fantastic experience: I really enjoy working out at Sol Crossfit! I used to work out with personal trainers and this is the 1 workout where I get the same results as I did working with my old trainer in NYC. I love how they change up the workouts everyday and you are in and out in 1 hour. Lance, Mike, Chris, Bryan and the other trainers take the time to help me with my form and pushing myself. It's the best workout!!

David Moreno 4 years ago

Fantastic experience: This is my first time doing Crossfit and I'll have to admit that I like it. I've been doing the regular gym routine for years with some success but I'll admit that haven't sweat like this in a really long time. The workouts at Sol are great, the coaching is amazing, the people all seem to be having a good time while working on their physical fitness. Lots of opportunities to learn about proper technique and nutrition. I haven't had I chance to sit down with the nutritionist but I'm very excited about that.

Megan Flores 4 years ago

Fantastic experience: Absolutely love this box! I have been coming for about 2 months now. Excellent coaching, has such a great atmosphere! Everyone is always super supportive and there's always events being held. The WODs are challenging and always a good time, you are sure to break a sweat . You can also track your progress and check out the daily WODs on the app.

John Toben 4 years ago

Fantastic experience: Sol Crossfit is an Amazing Gym! Amazing Coaches! Family like community! An anchor in my daily life for health and all things positive!

John Coats 4 years ago

Fantastic experience: The gym is awesome in every way. Great coaching. Clean. Well run. Updated equipment. I’ve been a member for years and will continue on for many more years. I highly recommend Sol CrossFit.

Nick Gonzales 4 years ago

Fantastic experience: This is the first and only CrossFit box I've ever been a part of and it truly feels like home. All of the coaches are awesome and take the time to welcome new members and make sure your technique is right. I've been a member for about a year and I've learned so much. I couldn't imagine going anywhere else. Tons of class times to meet any schedule. Awesome place to be a part of!

Melissa Guttuso 4 years ago

Fantastic experience: Sol was my first gym with Crossfit, and I couldn't have asked for a better experience that made moving away so hard. The coaches really care to get to know you and help you out along the way, and the community was huge for me in getting to know people and accountability! I would recommend them to anyone. No matter your Crossfit experience, Sol is the place!

Sam Taylor 4 years ago

Fantastic experience: Great place and made me feel totally welcome! First time crossfitter and they were more than willing to show me new techniques, the energy is amazing and the other people are supportive! Overall great place and highly recommended!!

Amy Dooley 4 years ago

Fantastic experience: I love this Gym! I have never been a "Gym Person" until a year and a half ago when I joined Sol CrossFit on a whim. The staff here is AMAZING, I appreciated how comfortable they made me feel from the start. The changes I have seen in my fitness have been more than I could have hoped for and it is all thanks to the trainers, they are great at motivating while teaching me the skills to improve my fitness safely. The Gym itself now feels like a little family, I look forward to going and am always motivated when I leave.

Corrin Oudenhoven 4 years ago

Fantastic experience: I dropped in at Sol CrossFit while on vacation and was very impressed with the gym! The staff and members were very welcoming and friendly and the workouts were great as well. I would definitely recommend going to Sol CrossFit. I will surely be back next time I am traveling to the area.

Samantha Rodriguez 4 years ago

Fantastic experience: I LOVE this place. I learned how to deadlift correctly here and have been loving it ever since!! At first crossfit used to intimidate me but from the first moment we walked into Sol l, my sister & I knew we found our crossfit family. I’ve grown confidence and unleashed my inner badass. The trainers are all so friendly and helpful that anyone can start at any level. I start my morning here & I wouldn’t have it any other way!!

Amy Schmid 4 years ago

Fantastic experience: Finding the right place to workout can be tough. Sol Crossfit is ego-less, clean, friendly, and has quality coaches. You can try it for 2 weeks free! Try it! You’ll love it.

Jessie Knowles 4 years ago

Fantastic experience: I visit Phoenix frequently from Montana and have dropped in a few times now. I was impressed that the coaches remembered me, even after my first visit, and they were attentive, efficient, and encouraging. The gym is spacious and has plenty of equipment, and workouts were challenging with good scaling options always offered. Friendly, well run classes - I think I’ve found my gym away from home.

Marissa Roge 4 years ago

Fantastic experience: Sol is a great community and a great place for a good workout. The coaches are very attentive and want to help you reach your goals! Highly recommend for anyone looking for a solid gym in Phoenix

Dakota Kallas 4 years ago

Fantastic experience: Sol Crossfit is by far one of the most supportive gyms I have been to. As a complete beginner in crossfit, they were patient with me, and slowly adapted me to the individual workouts while instructing me on the proper forms for each lift. Not only that, but they treat you like one of the family from day one. If you are considering whether or not to give this gym a try, I highly recommend you do. I've lost 20+ lbs and 6.8% body fat in 6 weeks thanks to their great workouts and nutrition plan.

Cricket Pearson 4 years ago

Fantastic experience: By far one of the best fitness centers I've had the pleasure to be a member of. The owners and coaches pour 110% of their souls into every workout. They truly care for their members and because of that, it's also contagious amongst the members themselves.

Jayanth Bharadwaj 4 years ago

Fantastic experience: The team and the coaches are very professional as well as friendly! You'll always be challenged with myriad workouts to enhance overall potential. I started with a 6 week challenge and now singed one-year contract.

Michael Cherival 4 years ago

Fantastic experience: It’s a great place to come and work out with lots of support and assistance. The staff is extremely helpful and very supportive. The environment is family-friendly and creates a culture where everyone fits in regardless of body shape Fitness experience. The trainers works with every level and create modifications to help build muscle memory and help everyone achieve there personal goals.

Justin Johnson 4 years ago

Fantastic experience: Phenomenal staff and great atmosphere! Was a little hesitant about doing Crossfit. The staff at Sol makes you feel welcome whether you are a newbie or an elite athlete. Great vibe from the staff.....and the music isn't too shabby either.

Zachary Powell 4 years ago

Fantastic experience: Excellent excellent gym! I’ve gone there for almost 2 months and seen positive changes in my body. More energy throughout the day as well because of the meal plans Hannah provided me. I don’t know of a better fitness and nutrition combo around. Staff and other members are enjoyable and kind. Must check it out!!

Kristian paterson 4 years ago

Fantastic experience: Great workouts and great coaches ... that helped me ALOT with correct techniques on different olympic lifts. the other athletes are great as well. I would highly recommend Sol to anyone that wants to be a better version of themselves.

Leslie Paul 4 years ago

Fantastic experience: I have been going over to Sol for over a year now and this is the first time i have really stuck with anything consistently going 4-5 times a week. I always rolled my eyes at people when they said Crossfit is a "community", but I just didnt understand it until I became a part of it. The people are truly inspiring. Of course it was a little intimidating at first, I was starting something brand new and there is so much to learn. Once I realized that everyone there is focused on themselves (not you), my mindset completely changed. The coaches seriously care about your well being and help you get better without being pushy. I started here with a foot injury that stopped me from being able to do something of the things, but the coaches always adjusted the workout for me without me even having to ask. Sol also plans three workouts every day based on skill level, which makes everything scaling to your level of fitness extremely easy. I cant say enough good things about this place and would highly recommend it to anyone, no matter what your fitness level it.

Sean Gentile 4 years ago

Fantastic experience: I went in with no idea how I would do or feel after one class. The support and friendliness I felt was beyond my expectations. I was given confidence and strength with the help I got. I can’t wait to see what the future holds for me and my relationship with Sol CrossFit

Margaret Rodriguez 4 years ago

Fantastic experience: Outstanding crossfit gym! All of the coaches are wonderful, there is plenty of equipment that is in excellent condition, and plenty of options for class times. I highly recommend for anyone who is thinking about starting crossfit or experienced crossfitters who are new to the area. My only request is I would love for them to open a 2nd location in south Tempe :)

Matt J Dircks 5 years ago

Fantastic experience: Dropped into Sol for WOD last night and found the facility, programming, coaching and community to all be awesome. Thanks to coach Megan and coach Brian for a great 6:15pm WOD. Will be coming to Phx regularly now for work and look forward to dropping in again!

tyler vazquez 5 years ago

Fantastic experience: Good atmosphere. Dropped in for a day while on a business trip. Fell a little short on equipment availability so my workout had heavier kettlebell weight. But hey who doesn't like a little challenge every now and then.

George O'Leary 5 years ago

Fantastic experience: I arrived in Phoenix yesterday afternoon (Thanksgiving week 2017) and I've already worked out at Sol Crossfit twice, yesterday evening and this morning. The facility is fantastic (big, plenty of equipment, very well-laid-out), the members are friendly and proactively introduced themselves, and I enjoyed both classes I took; the workouts thoroughly kicked my butt (in a good way). I also met one of the owners (Brian) who made sure to take the time and speak with me. My brother-and-sister in-laws live here and we visit frequently. I've hit up a few other Phoenix gyms previously; Sol Crossfit will be my preferred box when in AZ. Thank very much for being so welcoming, Sol. I highly recommend this facility.

Eric B 6 years ago

Fantastic experience: Amazing place! Amazing coaches! Amazing patrons! You can transform yourself here! I'm doing it! You can too! They are senior friendly too! One of the toughest people I know is a senior athlete at SOL Crossfit!

Dan Kennedy 6 years ago

Fantastic experience: Great box, clean, friendly welcoming people. I dropped in, was greeted immediately when I walked in the door, and shown around. They have a well equipped and spacious workout room. The WOD was clearly explained and I got some great tune up pointers from the instructor. Recommend highly. Very drop in friendly.

Taylor Wannamaker 7 years ago

Fantastic experience: This is my first experience with a CrossFit gym and I absolutely love it. Before I would always get gym memberships and then go for a couple weeks and end up just stopping all together. What I like about CrossFit is that I don't have to think about my workout. All I have to do is show up and the coaches have the workout planned and they are really nice and I feel motivated to give it everything I've got for the hour that I am there. I always leave feeling like I was pushed just far enough in my workout. Besides that everyone is really friendly. I work from home so it's a nice break for me during the day. I've been going for three weeks but in the first two I already noticed a difference. I was stronger and sleeping better and it's really been just an overall positive experience for me.

Jeff Olson 7 years ago

Fantastic experience: This is truly the best CrossFit gym I've ever been to. The workouts are leveled at every scheduled time, so that you'll never walk in and feel pressured to do more than you can. Coaches are super sensitive to different fitness levels, and a lot of them coach specifically in their specialties - the gymnastics coaches have been doing it all their lives, the running coach is an experienced distance runner, and they all take your safety super seriously. They will keep you safe while pushing you to work your hardest.

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