Crossfit Coordinate

Fantastic experience: Been a member here now for over 2 years. Great CrossFit gym, awesome community. If you are looking for a great gym in Cary with a commitment to fitness, this is the place!

Fantastic experience: Such a friendly and welcoming community. It’s obvious that Peter and all other instructors truly care about personal and fitness goals of their members!

Fantastic experience: Crossfit Coordinate is absolutely a top notch outfit and I've really enjoyed my time there. The teachers are great, the equipment is in great condition, and they're always setup and ready for you when you arrive. I'd highly recommend making this your home box if you're in the Cary NC area.

Fantastic experience: I’ve really enjoyed being a part of this community. Many people from different walks of life, different ages and fitness levels. Everyone including the coaches are super welcoming. I love the culture of scaling any movements to fit your level so you get a great workout but stay safe until you can progress to proper movement. Gym is super clean with lots of great equipment and they’re constantly adding more each month. Plus great supplemental programs for endurance or Olympic lifting. Big fan of the 24/7 access so you can train whenever you want!

Fantastic experience: I’ve been doing CrossFit at CrossFit Coordinate in Cary, North Carolina for a year now and I absolutely love it. I love the great community and the awesome workouts. CrossFit is a fun way to get fitter and I have improved so much over a year. I highly recommend CrossFit Coordinate for anyone wanting to get fitter and have fun while doing it.

Fantastic experience: I have been to various gyms around here , Hands Down the best gym (CrossFit Coordinate, Cary) . The strength and endurance I have gained over the last 15 months is amazing. Great coaching staff, people around.

Fantastic experience: Peter is a very client focused gym owner,, always attentive attuned and responsive to clients needs and to resolving issues. He is very focused on Cary and community and is a great ally in fitness!!

Fantastic experience: I've always been an active person. Growing up, I played 3 sports in high school and then club sports in college. As I've aged - I"m now 51 with a career, wife, kids - the time I had to invest in fitness began to decrease dramatically. Furthermore, without a coach around to help guide me and a "team" to help support me, mustering up the motivation and will power wasn't easy. I realized that I needed to find new ways to stay in shape. I joined CrossFit Coordinate in Apex a little over a year ago and instantly felt "at home" and excited about working out. The community there is like no other I have been a part of.....the people are so positive, supportive, and encouraging. I'm talking people of all ages, shapes and skill levels. (From a 14 yr old girl up to 65 yr old men, from housewives to men competing in the CrossFit Games!) And the access provided was perfect for me as it allows for 24/7 access so I can come and do a scheduled workout when my time allows and, when it doesn't, I can get in there on my own. The workouts there are focused on functional fitness (look it up!) and they are all certainly challenging. But the best part about it is that they are only as hard as you want them to be. All of the daily workouts are well programmed and different every day. The focus is on bodyweight movements, weight lifting, and cardio, and each workout is scalable. (I do this daily!) And, for me, that's the key to anything - making sure it fits your skill level, your ability and your intensity. Finally, another first class part about this place are the owners and coaches. The owners are there on a daily basis managing the operations, coaching classes and interacting with the members, even working out along side of us when space allows. Furthermore, the coaches are all very knowledgeable and seem to have my health and best interests at heart. They teach us proper form on a daily basis, watch our movements to ensure safety, and encourage us to push ourselves when possible yet slow down when necessary . And find a lot of time to laugh at ourselves when things are, and aren't, going well. I can honestly say that I look forward to going to CrossFit Coordinate on a daily basis. Whether it's at 6am, 7am, or 5:30pm, it's one of my favorite times of day. I get to exercise with people of all shapes and ages and we're all in it together....pushing each other and having some fun. It's a great community and a place I highly recommend.

Fantastic experience: Best place ever!!! Super professional, expert, helpful and patient coaches. I thought I could never do CrossFit, but I am doing it! And so is my teenage son!! Family like atmosphere, with individual attention for age, injuries, limitations etc..., I'm sooooo happy I found Crossfit Coordinate in Cary!!!!

Fantastic experience: We've been in Cary, NC for about 5 years now.. and joining this gym 2 years ago was *HANDS DOWN* one of the best things we have done! There's no pressure, but plenty of opportunity to take your fitness to the next level! The community is amazing.. we have already made friends that we know will be in our lives forever!! If you're looking for a place to workout where you can push yourself or maintain your current fitness level, CrossFit Coordinate is the perfect choice!

Fantastic experience: Fun and more fun! Kristen rocks!

Fantastic experience: I can't say enough good things about CrossFit Coordinate in Cary, NC (convenient to Apex, too). It has been such a positive influence in my life. After many years of working long hours at a stressful desk job, my health deteriorated to where I was overweight, had major lower back pain, and was tired all the time and only in my late 30s. I knew I needed to get back into shape, but resisted gyms due to the cost thinking that I could instead buy the equipment myself and workout at home. Well that didn't work. I purchased a lot of equipment but found that I couldn't consistently motivate myself to workout. I finally decided to try CrossFit Coordinate at the advice of my brother and his wife and after a month I was hooked! After four years I am stronger than ever, my lower back and other joint issues have resolved, and I am in great physical and mental shape. I owe this all to the great coaches, owners, and members of CrossFit Coordinate. I think it works so well because the programming changes every day making it a lot of fun and producing full body functional fitness results. The workouts are intelligently programed to grow muscle throughout the whole body, burn calories, increase mobility, and to be fun. The coaches are outstanding and instruct you on proper form and help you to modify the workouts as needed to fit your strength and skill level. There is absolutely no experience necessary. I had never done many of the lifts or movements before joining and the coaches and other members were extremely patient and supportive as I learned. I also love the community and have made many friends at the gym. It's the great community, coaching, and programming (and the results) that motivate me to go to the gym every day. I only wish I joined years earlier!

Fantastic experience: Crossfit Coordinate(Cary, NC) is a awesome gym and community. As a long time member, I really enjoy the programming and the positive environment. It is great for all ages and fitness levels.

Fantastic experience: Love this box. Great community. I’ve been going to cfc for over 5 years and have grown in strength and fitness. And I’ve always felt comfortable modifying or scaling as needed to meet my fitness goals. I can’t say enough good things about CFC

Fantastic experience: CrossFit Coordinate is a great environment for fitness [of all levels] and community. The members and staff are wonderful like minded people to be around.

Fantastic experience: I have been a member of CrossFit coordinate since December 2021. I participate in functional fitness competitions and the strength and conditioning training I get there has helped me reach new personal records. I also like that during open gym hours, I can do my specific workouts in the space with all of the needed equipment.

Fantastic experience: I have nothing but good things to say about CrossFit Coordinate in Cary. Everyone is super friendly and the coaches are super helpful.

Fantastic experience: I have never been a gym person but CrossFit Coordinate in Cary has changed that for me- they have been so welcoming and friendly, I truly look forward to the classes. Not only do you get an amazing workout that is never the same and always challenging, your classmates and coaches become friends. Super accommodating for any level of fitness. Highly recommend!

Fantastic experience: CrossFit Coordinate in Cary, NC is one of the best CrossFit gyms I’ve been to! I grew up in the area and went to Coordinate starting in high school. I moved away for college but whenever I’m in town visiting family I always drop in! My mom and brother still attend and love it. I highly recommend it for a drop in if you’re in the area or a full time box if you’re looking for one.

Fantastic experience: We are so happy to find crossfit Coordinate. They are located in Cary but are very conveniently located to Apex and Holly Springs as well. We felt welcomed from day one. The workouts are challenging in a good way and coaches are doing awesome job motivating and encouraging you to try new things. Owner is very compassionate and truly cares about the members.

Fantastic experience: I have been a member of Crossfit Coordinate for the past 4-5 years and I can honestly say it is an amazing place to workout. It doesn't matter if you are a professional athlete or someone who has never exercised before, everyone is welcomed and encouraged. The atmosphere is friendly and the coaches are excellent. If you put in the effort, the results will be there.

Fantastic experience: Great coaches, workouts are fantastic

Fantastic experience: CF Coordinate is an outstanding spot to exercise! All the personnel and athletes are warm and open-minded. Coordinate is like a family, so parents can bring their kids along! You won't be let down.

Fantastic experience: Outstanding mentors provide excellent exercises.

Fantastic experience: I had a fantastic time learning with a well-organized program and an outstanding teacher.

Fantastic experience: You will not find more professional and compassionate gym owners. They want to help people and it comes through in everything they do. Their programming isn’t like other gyms I’ve been apart of and it is extremely thoughtful and well planned. Having been a fitness professional I have high standards and have been so impressed. Don’t let the term “CrossFit” scare you. They are welcoming and truly care about their members. Throughout Covid-19 they have gone above and beyond to make sure their members get in a good workout and even now provide online class options. Even with no equipment you will get an incredible workout.

Fantastic experience: I have been lucky enough to be acquainted with Holly and Phillip, and I can't express enough praise for them. They are remarkable people, trainers, and entrepreneurs. They are in the fitness world for the right motives and genuinely care about all of their customers, doing whatever it takes to help them reach their fitness objectives. They cultivate a great environment, and have built an incredible community in their gym. If you live in the Raleigh area, I highly suggest you visit them.

Fantastic experience: Love this place! Excellent community and coaches. Highly recommended!

Fantastic experience: I've been a member at 4 different CrossFit gyms over the years as I've moved around NC, and I can honestly say that this is my favorite. It easily has the best community of any box I've been a part of. I've recently had to stop attending because my employer relocated and I can no longer make class times and I miss it badly, both because of the people and the amazing workout you always get.

Fantastic experience: I'm 32. Started last Summer, and within 9 months I'm stronger, faster, and FEEL healthier than ever. Happy to call Crossfit Coordinate my gym, my friends, and some are even like family. It's more than a workout, it's a community