The Worx by Maia Fitness

Fantastic experience: Rene’s strength training program has been a game changer for both Royce and Royal. After training consistently with him, they’ve built not only strength and endurance but also confidence in their abilities. His workouts are tough but motivating, and he knows exactly how to push them to reach their potential. Thanks to Rene’s guidance and dedication, both Royce and Royal made their school volleyball teams this season! The improvement in their power, agility, and overall athleticism is clear every time they step on the court. We’re so grateful for Rene’s training and the positive impact it’s had on their performance and mindset. If you’re looking for someone who truly cares about helping athletes succeed, Rene is the coach you want in your corner.

Fantastic experience: Great place for kids to get active! The coaches are super friendly and know how to make exercise fun. My child loves coming here—everything feels like a game, but they’re learning real fitness skills too. The gym is clean, safe, and full of equipment that’s the right size for kids. I’ve already noticed a big boost in my child’s confidence and coordination. Highly recommend if you want your kids to enjoy fitness and stay healthy.

Fantastic experience: The experience is great. It’s always nice going to it. Staff is really nice.

Fantastic experience: The Worx by Maia Fitness gym is different from anywhere else I’ve trained. The focus isn’t just on lifting weights or burning calories—it’s about moving better, building functional strength, and staying injury-free. The coaches really know what they’re doing. They take the time to assess how you move and design workouts that actually help in real life, not just in the gym. I came in dealing with knee injuries, nagging back and shoulder issues, and within several months I was moving with less pain and more confidence. They don’t push you to “just power through”—instead, they teach you how to recover and get stronger the right way. The atmosphere is welcoming and supportive. You’ll see athletes training for a specific sport and rehabbing injuries next to everyday people working to feel healthier, and everyone gets the same level of attention. It’s not intimidating at all, but you still feel motivated to push yourself. If you’re tired of cookie-cutter gyms and want a place that actually helps you move, recover, and get stronger for the long haul, this is the spot.

Fantastic experience: Worx by Maia fitness really helped my son to prepare him to High School tryouts during the summer. Trainers and owners SUPER committed to achieve the goals of their clients.

Negative experience: I have asked repeatedly to be taken off the phone contact list from this company for years, yet they keep texting me. Who knows what is going on with them selling your information. This is also the reason I stopped going was because of the ongoing harassment of texts. I suggest you take my information out of your system for good. Thanks!~

Fantastic experience: I’ve been working out at this gym 2x a week in group training since the middle of last year. Every trainer has their own flavor and it all works. They work with you no matter what level you are at. I’ve lost 10 lbs and down to 25% body fat. (I am close to 50 years old and needed to start strength training consistently.) This gym is fun, safe and I am pleased with my results. I’ve also met such nice people and we cheerlead each other. If you join, you won’t regret it!

Fantastic experience: Coach Rene kicked our butts today! Very balanced class that includes a dynamic warm up, core activation, full body workout, power movements, and athlete movements. He does an excellent job explaining the exercises, watching our form, and organizing the class into groups with similar strengths. The camaraderie is amazing here too! People lifting each other up, and coaches always hyping us up. Overall, great class! The staff here are awesome, and definitely worth training with!

Fantastic experience: We enrolled our son at The Worx by Maia Fitness about 9 months ago with the goal of helping him get physically fit, lose weight, and most importantly, have fun while doing it. I can confidently say this decision has exceeded all our expectations. Over the past 9 months of attending sessions three times per week, our son has undergone an incredible physical transformation. He's lost 15 pounds and can now perform agility drills, push-ups, jumping exercises, and various other activities that seemed impossible when we started. The progress has been nothing short of amazing to witness. Beyond the physical changes, what truly stands out is the dramatic increase in our son's self-confidence. The supportive environment at The Worx has helped him believe in himself and his abilities in ways that extend far beyond the gym. The instructors at The Worx genuinely care about each member's progress and well-being. They are incredibly knowledgeable, friendly, and create an atmosphere where kids actually look forward to working out. A special shout-out goes to Renee, our son's primary instructor, whose dedication and expertise have been instrumental in this journey. The owner, Maia, has also been wonderful to work with. I highly recommend The Worx by Maia Fitness to any parent looking for a place where their child can get fit, build confidence, and actually enjoy the process. Finding this gem has been one of the best decisions we've made for our son's health and happiness.

Fantastic experience: I found this gym looking for a place for my 7 year old to train and become a better athlete. Since coming here I’ve seen a HUGE difference in his ability in game. Quickness, strength and balance made leaps. We really found a home here. It’s a great family environment with instructors who care about the people who visit. They’ve come to my child’s games, invited us to birthday parties. My child loves coming and I love it for him. Prices are affordable and it’s right off 495. We’ll be here for as long as they’re in business.

Fantastic experience: I love this gym! I was looking for a new spot closer to home and a friend recommended The Worx and Maia because her daughter had a good experience there. Very easy going staff, simple plan, and the coaches really work to get to know you and help push you in the right ways. I’ve enjoyed all of the classes so far and the other folks in the class are friendly. I also really like the early class - not everyone wants to work out at 5:45, but is the best time to still be ready for work and start the day. Highly recommend!!

Fantastic experience: I’ve been a part of The Worx by Maia since 2011 and it’s been more than just a gym, it’s been a life-changing space for me. Coach Maia is truly one of a kind. As a trainer, friend, and mentor, she’s helped shape not just my fitness journey, but also my personal and professional growth. I had the privilege of working alongside her as a trainer for many years and her dedication to every client, her deep knowledge, and her ability to empower others is unmatched. If you’re looking for a place where you feel supported, challenged, and genuinely cared for, this is it! Thank you Maia, for everything you’ve poured into this space and into so many lives including mine!!

Fantastic experience: I loveeeeed this group. They taught me so much and I was able to continue my work out journey. I came trying to learn how to lift and know techniques that won’t hurt my back and knees. They were so helpful and patient with me. Best studio for what I was looking for:)

Fantastic experience: Great environment, trainers and always a good workout!

Fantastic experience: Always a great workout when working with Aaron!! He’s always bringing the best out of people that he works with and never quits on you!! If you are looking for a PT coach he’s your guy, thank you Aaron and thank you Worx by Maia. You guys a great people!!

Fantastic experience: I have been working out at Worx gym since March with coach Aaron and already have seen significant improvements in my endurance, flexibility, mobility, and stamina. Coach Aaron quickly recognizes areas where I need work and incorporates exercises to improve those areas. I have worked out with a variety of trainers in the last 6 years and I find Coach Aaron to be extreme Knowledgeable, encouraging, motivating…and he has high expectations! Highly recommend!!!

Fantastic experience: I'm a firm believer that when you set out to accomplish a goal, if it is alignment with what the universe has for you, you will find it and flourish! That has been my experience at The Worx. I started in February of 2024 after walking in from the dance studio next door while my daughter was in class. I was looking to get healthier and change my lifestyle and needed guidance. At the time I was hoovering around 200lbs with a 20% BF. Since then, I am now 188 lbs with a BF of 14%. The thing I enjoy most is the constant goal setting and challenges we can participate in (i.e. a version of HYROX, weight lifting, Murph, etc...) The classes are challenging but rewarding! As long as you stay consistant you will get the results you want and become an overall healthier and better version of yourself! Thank you Maia, Rene, Oscar, Marlon, and Aaron, for all you do! Truly, a community of supportive coaches and trainers.

Fantastic experience: My teenage son has been working with Coach Rene for the past three months. Coach Rene is extremely knowledgeable about fitness and training. He’s very patient, encouraging, professional and personal. He understands my son’s goal and customize training to his fitness level. My son definitely has grown stronger physically and mentally. I’d highly recommend Coach Rene to anyone.

Fantastic experience: Five stars! My daughter, 9, has thrived at The Worx. We have seen her flexibility and speed have improved significantly, boosting her performance at softball and basketball. The coaches are fantastic, and the classes are engaging. We love coach Rene. Highly recommend!

Fantastic experience: I’m so excited about going back to work out. I had many choices, but I knew that I trusted them Came in for an assessment, and I knew I was going to sign up I’m working with a personal trainer Rene, he pushes me every day. I feel stronger I feel more courageous. It really helps me in all aspects of my life Then he tells me about a sport conditioning class I bring my son and now I will be bringing him!! WORX has always been a family. I’m so glad that I was able to come back after so many years.

Fantastic experience: The Worx was highly recommended by a close friend, and I'm so glad I scheduled personal training during my third trimester, knowing I'd be too tired and make excuses after giving birth. Maia, the owner, is amazing to work with. After 11 years of inconsistent exercise and giving birth to my second child, I could barely roll over at my first session six months ago. Now, my core strength, stability, and mental endurance have significantly improved. Maia's expertise is unparalleled—she knows endless workouts to overcome each problem. This is the best personal training experience I've ever had, and I now look forward to working out thanks to Maia's amazing personality and expertise. Best of all, I’m building strength and endurance so I can be an actively engaged mom for the long run! I highly recommend the Worx to everyone! Maia’s the best!

Fantastic experience: Maia is great she caters to your needs and she helps you to reach your goals. Her training provides you ways excel in all categories I specifically go to her for strength and mobility. She emphasizes on mobility and stability which I thought I had but after a couple sessions I could already see improvement. Maia is very encouraging and cares about her clients and wants the best. Maia is able to work with all different levels and create improvement in areas I didn’t know I needed to or could.

Fantastic experience: Best gym! Working with Coach Maia has helped me soooo much!

Fantastic experience: Me and my 15 year old loved our experience with the Worx! My son did a group class throughout the summer and loved it. I would recommend to anyone looking for a quality training experience!

Fantastic experience: A true and recommended

Fantastic experience: It's a great place to be active, have a community, and have others cheer you on as you set and accomplish your fitness goals.

Fantastic experience: Most experienced trainer in the DMV area. Very clean and organized

Fantastic experience: it's awesome ❤️❤️❤️❤️❤️ let's go and be a family to us

Fantastic experience: Great life and fitness coach!

Fantastic experience: We love you Maia!!!

Fantastic experience: I've been a member over two years and I love this place. coaches are super nice and friendly. they motivate you to give 110% till last minute and I'm loving it. can't recommend enough!

Fantastic experience: I have been going to this gym since January of 2022. The instructors that instruct the classes that I go to are great! Steven and Cheryl are awesome and very motivating.

Fantastic experience: I have been going to The WorX off and on for years. Both the semi-private and the large group workouts are challenging and scalable for people at all levels. It's a place that I actually WANT to come to because the owner, Maia, and all of her staff are incredible. They're truly warm, knowledgeable and supportive. I came back to The WorX recently in terrible shape, but have not ever felt intimated in any way. It's not cult-ish in the slightest, and it is definitely a supportive, no drama environment. They push you to push yourself, but in the best way -- its hard to describe. The WorX is completely out of my way but honestly it's the only place I truly enjoy working out. I'm really grateful to be back.

Fantastic experience: I have been a member of the WORX for over five years, and I have to say that I been loving my fitness journey, and today after I am in the best shape of my life, and fitness is part of my lifestyle; I can attest that it is thanks to the WORX and the fantastic team of trainers and support network. What I like about the WORX the most is that is not about looking fit but building true fitness, regardless of where you are in your journey. The classes demographics range from amazingly fit people to people that need considerable improvement; the beauty of this, is that there is no differentiation of what fitness level you are to actively participate on the classes and get the best results. I previously did a trial on a CrossFit gym, and for me was great as it really helped me get in shape, because I understood the form and had a good fitness foundation. However, I could not stand seeing how many people training there, were “injuries waiting to happen,” and little was done to give them meaningful coaching. Seeing the twerking pullups and accelerated dead lifts that pay little attention to strengthen the core and lacked all focus on form, were too painful for me to watch. In contrast, the WORX workouts are scalable in intensity, focused on core strength and with built in modifications to ensure an abid fitness person or a novice can get the best of the workout safely and with no pressure. I consider myself in pretty good shape, and for years (when I was young) was an Abid weightlifter; I looked great as I was tone and big; but lacked the flexibility and core strength that I have today. After injuring myself trying to push my weightlifting limits, I started to shift my workouts to more core and calisthenic focused workouts like P90X and insanity. I have always run and have a lot of upper body strength, just lacked the endurance, flexibility, and core strength. After returning from a deployment in great shape over five years ago, my wife invited me to try the WORX. I originally thought it was just like P90X. Oh boy was I wrong, I was smoked, and since then I decided to join and have been a member for over 5 years. Even during COVID Maia customized the workouts for us to do the routines from home. If you want to embark in a meaningful fitness journey, focused on incorporating fitness as part of your life style, in an environment that is friendly and supportive enough of all fitness levels, I recommend you consider the WORX!!!!

Fantastic experience: The Worx it’s not just a gym for me… it’s my happy place! I’ve always been so intimidated by lifting weights and now I love it! I am taking the semi-private sessions and I am stronger than ever! I am a mom of 2 kids under 4yo and the 11am class fits perfect with my schedule and our group is THE BEST! Every single class is different, more a more challenging and fun! I am really happy I found you all!

Fantastic experience: A genuine trainer and coach and a leader!!! The Worx by Maia Fitness provides a comprehensive outlook on fitness: nutrition, proactive thinking, and a true thought out plan to physical wellness. We highly recommend and follow this qualified trainer/coach.

Fantastic experience: I have been a member of the WORX for over five years, and I have to say that I been loving my fitness journey, and today after I am in the best shape of my life, and fitness is part of my lifestyle; I can attest that it is thanks to the WORX and the fantastic team of trainers and support network. What I like about the WORX the most is that is not about looking fit but building true fitness, regardless of where you are in your journey. The classes demographics range from amazingly fit people to people that need considerable improvement; the beauty of this, is that there is no differentiation of what fitness level you are to actively participate on the classes and get the best results. I previously did a trial on a CrossFit gym, and for me was great as it really helped me get in shape, because I understood the form and had a good fitness foundation. However, I could not stand seeing how many people training there, were “injuries waiting to happen,” and little was done to give them meaningful coaching. Seeing the twerking pullups and accelerated dead lifts that pay little attention to strengthen the core and lacked all focus on form, were too painful for me to watch. In contrast, the WORX workouts are scalable in intensity, focused on core strength and with built in modifications to ensure an abid fitness person or a novice can get the best of the workout safely and with no pressure. I consider myself in pretty good shape, and for years (when I was young) was an Abid weightlifter; I looked great as I was tone and big; but lacked the flexibility and core strength that I have today. After injuring myself trying to push my weightlifting limits, I started to shift my workouts to more core and calisthenic focused workouts like P90X and insanity. I have always run and have a lot of upper body strength, just lacked the endurance, flexibility, and core strength. After returning from a deployment in great shape over five years ago, my wife invited me to try the WORX. I originally thought it was just like P90X. Oh boy was I wrong, I was smoked, and since then I decided to join and have been a member for over 5 years. Even during COVID Maia customized the workouts for us to do the routines from home. If you want to embark in a meaningful fitness journey, focused on incorporating fitness as part of your life style, in an environment that is friendly and supportive enough of all fitness levels, I recommend you consider the WORX!!!!

Fantastic experience: This is the best gym I have ever being on!!! The coaches are awesome!!! Definetly feel like they are a family!!! We are a little family I started with 3 lbs dumbells and no one judge me, laugh or anything!!!! I kept going up and up with the help of friends and coaches!!! Happy to be able to call The Worx by Maia my home I being there for almost 5 years.... Maia is always in top of her game and always present to all her clients

Fantastic experience: Trainers are awesome! Maia is an inspiration to everyone she comes in contact with. Her personal touch is so motivating.

Fantastic experience: I have been going to the Worx for over two years now. I have dropped 20 pounds and feel great. I like the 5:45 AM class as it lets me get my work out in and still get to work on time. The staff are friendly, professional, and provide different challenging routines each day. I recommend it to anyone wants to get in shape and have a super supportive staff to help you do it.

Fantastic experience: I have been going to the Worx for about 8 years now. I loved it in the beginning and I still love it. I post my workouts to keep myself accountable. Thank you Worx!!

Fantastic experience: "his is a fantastic place. As a former college athlete, I still had the itch to play competitive sports and wanted to join a men's soccer league. I was hesitant at first, unsure if my body would be up for it after transitioning into suburban dad life. However, the staff at The Worx boosted my confidence and created a plan that worked for both my body and lifestyle. Three seasons later – 1 Championship, 2 Golden Gloves (Best Goalie), and I’m still going strong!

Fantastic experience: I've been a member over two years and I love this place. coaches are super nice and friendly. they motivate you to give 110% till last minute and I'm loving it. can't recommend enough!

Fantastic experience: I love The WorX, my body has change so much my energy is up the roof. At The WorX I have experience a sense of family the Coaches are amazing, friendly, caring, and always ready to help. All I can say is that The WorX is a top of the line gym.

Fantastic experience: Awesome gym!

Fantastic experience: An incredible group of trainers! The most well thought out programs for daily classes. Clean and organized. They are so personal. Excellent boundaries! I paid for individual training and that took me to a whole other level of progress. At first it's hard, but then they call you! to do what you can. Maia is so special with her vibes and energy. Yuki is funny and motivating in a way that just makes you forget the sore. Mirenda is energetic and patient. Steven is in your face and perfectionist about form love them all!! It's worth it. Special in a way when you just have no idea where to start.

Fantastic experience: Love this gym!!

Fantastic experience: Maia is an amazing coach and she trains all her trainers to be exactly like her. She's over the top caring... She motivates me... She guides me to get to my ultimate goal... I 5 star recommend The Worx by Maia

Fantastic experience: Best COVID safety protocol, awesome workouts, great people. Its one big family. If you haven't tried it you should.

Fantastic experience: I love the gym, so convenient to my home. Inviting space and lovable trainers that really care about my results and health!

Fantastic experience: The environment is top notch. There is so much support and motivation, its a fresh of breath air that I need from life ❤

Fantastic experience: I love, love, love this place! It is not just a gym, it is a family. When I walk in I always receive a warm welcome. I have joined other gyms/ workout centers and I never achieved results. That's because I did not have the support and motivation. Since joining The Worx, I have lost almost 10 lbs and I am in my best shape. I would highly recommend this place to all fitness levels!

Fantastic experience: Amazing gym that's supportive and inspiring. Been working out with these people for 9 years.

Fantastic experience: Maia, Yukie, Steven, Alison and all the WorX team are truly amazing! Needless to say that the High Intense Interval Training gives amazing physical and mental results in just weeks (of course along with diet). The difference that makes The WorX by Maia stand out from the rest is the sense of care that Maia gives to myself and other members. Remembering your name, greeting you miles away, following up with training, personalizing your workout during class to meet your goals and overall just the positive energy she always has! Worth being part of the community!

Fantastic experience: I had recently moved to VA from the Chicago area and for months was not able to find what I'd been looking for in a work out routine. THIS was the place! It was very similar, although even better, than the ladies boot camp that I had been used to. Cardio, strength, functional, etc. And modified movements for those of us who cannot do every move. Great instructors! Thank you Maia for an excellent work out program!

Fantastic experience: I am so happy to be apart of this community. Great work outs that challenge me every time I go, super time efficient for a very busy mama, knowledgeable coaches and super lovely people. Try it for a free week - you won't regret it!

Fantastic experience: The staff is great! The workouts are killer! Was able to meet my goal and lost 65lbs!

Fantastic experience: I was not motivated to exercise and joining huge gyms was not helping me. Joining the worx by maia is a dream for me because I am surrounded with strong trainers and fellow worx out partners who motivates me at every single workout. The classes are always fun and fresh because the workouts are different every time. During my recent six weeks challenge, I gained discipline, learned to count my calories and eat better, and most importantly, I learned to push myself into attaining a healthier lifestyle. I lost over 16 pounds during the challenge and my goal is to continue this new lifestyle in a welcoming environment. The worx by maia is an A+ gym and a wonderful community that is judgement free and does not focus on the scale but that at the end of each worxout "you do you." Thank you so much for building such an incredible community that inspires me and others to be healthy.

Fantastic experience: I started the 6 - week challenge with Maia and it has changed my life. No only did it help me with accountability but it also gave me a safe space to work out. I was very nervous to make the change as I have had two knee surgeries and have had back issues as well, but this was the best decision of my life. Allison took the time to have a special class last week to help with form and technique where I learned so much about my body and how to get the most out of my work out. Carol is tough but so encouraging at the same time which makes it feel so cool as you feel yourself getting stronger. Today I worked out with Yuki and it was the most fun I have had while working my butt off. This team is both professional and helpful by consistently going above and beyond. I know that not all 6- week challengers get the results they want, but to be honest you get out of it what you put into it. I have seen people post that they were traveling and “didn’t do so well” but are then surprised when they don’t get the results. It is definitely not always easy to stick to the commitments you make, but this team is there to help you anyway that they can. I HIGHLY recommend them.

Fantastic experience: I have been coming to The Worx for over a year now and still LOVE it! I started by participating in a 6 week fitness challenge and between the meal plan and 3-4 worxouts per week was able to lose 34lbs and 3% body fat, wow! The results were amazing, but even better is the supportive community I have found there to help me in my fitness journey. The trainers are motivating, no two worxouts are ever the same (although all are challenging -- no chance of getting bored), and the high fives from everyone help keep you going! Plus they really hold me accountable for getting my worxouts in, I need that. I'm definitely staying a Worx member, have gotten my husband and friends to join too, and am so excited to have finally found someplace that worx for me!

Fantastic experience: I joined The Worx by Maia just over 3 months ago and I am so happy that I did. It’s not just a gym, it is a community. Everyone is so supportive and understanding that everyone is not the same and may have some limitations. “Do you” is a big motto of the gym, which I greatly appreciated having had both knee and shoulder surgery in the past two years. The coaches are always showing modifications and more than happy to work with you so that you do not hurt yourself. Along with the support of everyone, the coaches are great at motivating you and recognizing when you can do a little more. They really pay attention and watch your progress. There have been times I was doubting what I could do, but with their encouragement I realize I could do more than I thought. They also help to motivate with accountability. We just finished Project 3x that promoted coming 3 times a week for 8 weeks. There were great events and raffles along the way. I also really like the owner Maia and coaches make themselves available to you if you need any one on one help or support. I have tried many gyms and classes over the years, but none compare to The Worx by Maia. In 3 months I have seen great improvement in my strength and I have lost almost 20 pounds without starving myself. I look forward to going to class and in the 3 months no 2 classes have been the same. I highly recommend you try out The Worx, you won’t regret it.

Fantastic experience: WORX has changed me for the better! Classes are available at many varied times to accommodate everyone, trainers are experienced and fun and there's many programs to encourage your progress. If you start slacking different trainers will text you to keep you motivated too its such a good way to keep you focused!

Fantastic experience: I started running in 2012 to help with weight loss, and combined with healthier eating I lost about 30 pounds, which was close to my weight loss goal, but not quite there. Then a few years later, I joined a gym to work on strength training, while continuing to run. At that gym I had a personal trainer for about 6 months and loved it, but it was too expensive long term. Additionally, while I was gaining muscle, I was still struggling to achieve my goals for weight loss, even though I was regularly exercising 4-5 times per week. The Worx by Maia has helped me achieve those goals! I was in a fitness rut, not gaining weight, but also not losing weight and they offered me something I’d never had before; group classes for strength and cardio, an accountability coach and online forum, and the most important part, a meal plan to follow! I was eating more than I had before the challenge and I was losing fat while gaining muscle. The trainers/coaches and owner (Maia!) are very nice, friendly and helpful! Everyday there are completely different workouts, so no getting bored with the same-old, same-old - no fitness ruts. The trainers are there to help you and they love what they do. And your fellow gym goers – we cheer each other on, pushing us to our fitness limits. Belonging to this gym is like joining a family! For all your fitness goals, it #worx!

Fantastic experience: I am so thankful to have found this amazing gym!! I enjoy ALL of the classes and staff members. They carry so much energy and positivity that it is difficult to not be in a completely different (better) mood after leaving! Thank you Maia and staff for being so caring towards all members.

Positive experience: The worx by Maia is a great place to start your fitness journey. They have great classes to warm your body up to maintaining an healthy lifestyle and they make working out fun. I really enjoyed my time working out there and I thank Maia for helping me on my fitness journey.

Fantastic experience: I started at TheWorx by Maia as a 6-week challenger in the January 2019. With the challenge you are not just given the access to the facility, but also a team of accountability partners, accountability coaches, a meal plan to follow, and a community like no other. The workouts are great and offer a lot of variety and flexibility based on time of day as well as the style of working out. Some days are based around weightlifting and strength training, whereas others are more tailored to metabolic conditioning. TheWorx is definitely a community that is both welcoming and appropriate for beginners and those who are more advanced. The coaches help scale your workouts to something that works for you. The biggest things TheWorx wants with the workouts is for you to show up, work hard, keep moving, and Do You! If you can do all those things, you'll love the works as much as everyone else in the community. By the 6-week challenge, I was able to lose 13.6lbs and 6.7% overall body fat! It was amazing to see that I was able to change my body in such as positive way and get stronger too. The journey to good health wasn't easy, but with the support of the community and tools provided by TheWorx by Maia I was able to achieve and exceed my goal. I highly recommend you sign up today!

Fantastic experience: Coach Maia and and the other coaches are amazing and helpful. I just completed the 6-week challenge with them and I can guarantee that it is possible if you follow their instructions and work outs. I was able to lose 19 pounds and over 6% body fat in 6 weeks. You also get the support from other people in the gym and that is something I needed in my life. Gym has lot of parking, so that is not an issue. Classes are challenging but not impossible and they will give you alternates so you do you. They have all the equipment needed for each class. I recomend you to go check it out. Thank you Coach Maia and to all the other coaches for your support.

Negative experience: I saw an ad on Facebook for the 6-week challenge at this gym. The ad mentioned a customized meal plan and that each person would have a trainer. Spoiler alert: the challenge ended up being complete false advertising and a waste of money. I signed up and met with Maia, the owner of the gym, who gave me a presentation about the challenge. She said the meal plan is based on my macros and there is a detailed recipe guide to follow. There was an “accountability deposit” of $600 and if you lost “either 25lbs or 6% body fat” as listed on the sheet then you could either get the money back or put it towards a membership if you decided to join. She made the threshold of 25lbs for 6% body fat sound very doable. I signed up and got my boyfriend to sign up as well. We were given our kickoff date of April 28th. We confirmed the date with the owner a few times and she said the 28th. When we received the email with further details, the email mentioned it was the 27th. I texted the owner to confirm the date yet again and she said it’s the 27th—but she literally told us 3 times it was the 28th. It was all down here from there. At our challenge kickoff, we were given our “meal plans.” I was given a meal plan that consisted of entirely too much food and was confused as to why we were not figuring out our macros. I asked for help because my meal plan seemed way too much and was told I was given the wrong meal plan and that this one was for a 300lb man. The challenge ended up being completely different than advertised. We were not given a trainer; we were given a “coach” which was just someone who has done the challenge. There were conflicting responses on which food, especially vegetables, could be eaten. I expressed my dissatisfaction with the challenge with the owner and it was one of the most maddening conversations I have ever had. I expressed that the meal plan was not based off my macros, especially since my boyfriend, who is 50lbs more than me, and I were on the same plan. She swore it was based on our macros and even argued that strawberries and rice are the same because they’re both carbs. She was incredibly defensive and not receptive to anything I had to say and did not even try to remedy anything I had to say. I had a laundry list of items that I felt really disappointed out and honestly felt duped by this challenge. If I were a business owner, I would have offered some of my money back, as we spent a very high amount of money for not much in return. The only thing redeeming about this challenge were the workouts—we did love them and it did get us back on the right track to losing weight. I did not make the 25lb threshold (we were told we could choose between pound loss or body fat percentage lost but we found out after we joined the body scan would choose for us) and have to take the financial hit. Just beware before you sign up for this challenge.

Fantastic experience: WORX has changed me for the better! Classes are available at many varied times to accommodate everyone, trainers are experienced and fun and there's many programs to encourage your progress. If you start slacking different trainers will text you to keep you motivated too its such a good way to keep you focused!

Fantastic experience: Joined a challenge at the Worx by Mia and results didn’t disappoint!! Coaches were friendly and supportive. Great workouts and atmosphere

Fantastic experience: I love this place. Workouts are always hard but you have options to do easier. Amazing coaches! Amazing atmosphere. Come and check it out

Fantastic experience: Had a great Work out at the WORX! a few weeks back and they definitely kicked my butt in a good way haha I left there really feeling that I Did something positive for my body and the team there is very supportive!

Fantastic experience: I joined the Worx to do a 6 week program and it was the best decision I have made in a long time. The trainers and all the members are very supportive and push you to the next level. Maia and her team gave me everything I needed to change the way that I was living. I can honestly say I would not have ever changed the way I was eating if I had not decided to go to the Worx. The classes are not just for women, they were the most challenging and amazing workouts I have ever done. The Worx is the best place to go if you are looking to live the best life and be the best version of yourself.

Fantastic experience: Great staff, challenging workouts, incredibly supportive community! This is exactly the place you want to go if you're looking for motivation, accountability, encouragement, support, and that extra something to help you reach your goals. Just finished a six week body fat challenge and couldn't be happier with the results! Recommending The Worx by Maia to my friends. Check it out!

Fantastic experience: This is a great place to workout for all fitness levels. The workouts change every day. You will be challenged and supported no matter what your fitness goals are. There are classes from 5:30am to 7:30pm; classes are Monday through Sunday. Plenty of free parking as well.

Fantastic experience: I enjoy coming to The Worx by Maia. I have been a member here since August 2017. I recently completed the 6 week challenge and lost 23lbs. If you are looking for a supportive and welcoming atmosphere The Worx is where you need to be!

Fantastic experience: I enjoy coming to The Worx by Maia. I have been a member here since August 2017. I recently completed the 6 week challenge and lost 23lbs. If you are looking for a supportive and welcoming atmosphere The Worx is where you need to be!

Positive experience: If there are those who saw me changed physically it is them (50lbs on my first yr). Even I am out for few months in between 2 yrs I been in here I can say it is still the one I consider "the one that #Worx". You will gain not only your confidence but a family too, people are friendly, you will never feel awkward or out of place, someone will always talk to you and approach you. The workout is always different every day, they always have #Worx challenges to help you push more and stick on your goal. Worth trying! :)

Fantastic experience: I have been going to The Worx for the past four months, and I've never felt better. At The Worx, you feel welcome, no matter what you bring with you, and what you hope to accomplish. The trainers are enthusiastic and love working with us to reach our fitness goals. Thanks to Maia, Michael, and the team, I've reached my target weight, and I am stronger and have more flexibility than before. I'm looking forward to challenging myself further and reaching new goals with The Worx.

Fantastic experience: I love WorX! It has been 1 year since I joined, so I count as a regular now. Love it, simple! A common misconception is that WorX is a gym for ladies only! "Classes are not for guys!" Jeeezz! Hahahhahaha... Mistake! Workout routines are very challenging for every level! Find it easy? Pick a heavier weight! WorX regulars are ripped and strong! Men and women alike. I first joined WorX after graduating from law school, taking the bar, and being physically unengaged for too long. During the first class, I was literally dying! I was seeing circles... Yet I came the next day and the day after... It was a battle against myself for my direct benefit. I like WorX family because they motivate me. Thinking of those times when I show up for a workout but not really feeling it. It's self-pity speaking in my head: "Ughhh... I can't do any more pushups in this round. I'll lean on my knees until the countdown!" And then I look to the left (or right), and there is this WorXer owning those pushups! Pumping it! "I want to be strong like him/her! I want to be able to "pump it" just like that!" - that's what get's me going. WorX is the tool in achieving your goals! Use it! The trainers are there to advise and answer your questions. The Challenges get you hooked on a good diet and a workout routine. A 200+ pages Nutrition Guide was such a discovery for me! I learned about hormones and macros and metabolic rates and much more. WorX also offers the InBody machine which outputs your PBF, lean body mass, and other fun things inside your body. Come and try it out!

Fantastic experience: I have been coming to the Worx for years, and I can say that the training here is excellent and yields great results. The fitness trainers/coaches genuinely care and are always available to help you reach any fitness goals. Recently, they have been instrumental in my recovery from major surgery, and I do not think that I would have recovered at the same rate with recovery rehab alone.

Fantastic experience: The Worx is legitimately my home away from home. Everyone there is so welcoming and respectful of one another. All of the staff and trainers are compassionate and patient and knowledgeable. I can't imagine what I would do differently five or six days out of the week. This is the only thing that I ever had in my life that makes waking up at 5 AM totally worth it. This place has given me the ability to find faith in myself and so much meaning through all the connections that I've made. #itworx

Fantastic experience: After searching for the perfect gym for a year, I finally found the worx! The staff is the most supportive group of people I've come across, ever, and the workouts are designed to kick your butt each day! I love that everyday I'm going to be doing something completely different then the day before and that I am in control of my workout! The energy at the Worx is contagious and I leave each day with a smile on my face.

Fantastic experience: Found a deal on Groupon and Just tried this place out and so far it's great. Staff is friendly. Prices are pretty decent and there are no penalties if you miss a class unlike other places.

Fantastic experience: I love the WorX! I've been a member for over a year now. That's definitely the longest commitment I've ever made to a gym EVER. I first tried them out via Groupon through the recommendation from a friend. One month later and I was addicted. They helped reshape how I look at fitness and nutrition. I never thought that I'd ever be the type of person who has upper body strength! The workouts are awesome, challenging, and never the same. While the workouts can be tough, they show plenty of modifications and encourage you to "do you". There are people who work out there from all fitness levels. There are also many fitness/nutrition challenges throughout the year that you can participate in. Plus they have social outings and volunteering in the local community. They really care about your goals and take the time to get to know you and your story and they hold you accountable to those goals. The environment is very warm and friendly. The instructors are awesome and Maia is the sweetest. It's honestly so much more than just a typical gym. Maia has built an awesome community that I'm so happy to be a part of!

Negative experience: CONTRACT SCAM - Writing this review after speaking with two neighbors who also confirmed similar experiences. I travel a lot for work and when I first signed up I was in the middle of switching jobs and I didn't know at the time how my schedule would fare with the set workout schedule. I asked for a month-by-month contract with no cancellation penalties. They said they had "just the plan for me" and confirmed verbally that I could "cancel at any time" and have "no penalties". Two months later when I have to move and cancel, they tell me I owe a $400+ CANCELLATION FEE. When I brought up our initial conversation, but they straight up DENIED it ever happened. They told me that I could indeed cancel any time I wanted, but would just have to pay a cancellation fee with it, "not necessarily a penalty". I argued with them for weeks, saying I could provide a letter from my employer etc., but they said I would have to physically move residential addresses before they would cancel the membership for free. I have honored cancellation fees before when I made a bad call to sign up, but this time I laid out my terms clearly and they straight up ignored it and signed me into something I stated I did not want - so this review is about principle after finding out 2 others have had the same situation. It's a good workout routine, but they cancel and change instructors all the time and the challenge levels just aren't consistent. I would recommend somewhere else and save the hassle. Orange Theory actually honors their cancellation policies..

Fantastic experience: I love the WorX! I've been a member for over a year now. That's definitely the longest commitment I've ever made to a gym EVER. I first tried them out via Groupon through the recommendation from a friend. One month later and I was addicted. They helped reshape how I look at fitness and nutrition. I never thought that I'd ever be the type of person who has upper body strength! The workouts are awesome, challenging, and never the same. While the workouts can be tough, they show plenty of modifications and encourage you to "do you". There are people who work out there from all fitness levels. There are also many fitness/nutrition challenges throughout the year that you can participate in. Plus they have social outings and volunteering in the local community. They really care about your goals and take the time to get to know you and your story and they hold you accountable to those goals. The environment is very warm and friendly. The instructors are awesome and Maia is the sweetest. It's honestly so much more than just a typical gym. Maia has built an awesome community that I'm so happy to be a part of!