CrossFit^® Rhema

Positive experience: Love that they post their workouts online ahead of the week

Fantastic experience: Rhema gym is awesome! My trainer, Dusty, puts up with a lot from our group of “old ladies”! He is patient, flexible and encouraging, always pushing us! I would recommend him to anyone!

Fantastic experience: All the coaches are exceptional and include all levels of ability. Highly recommend.

Fantastic experience: Lifechanging place! Dusty is the best.

Fantastic experience: LOVE everything about Rhema! The people, encouragement and workouts can’t be beat!

Fantastic experience: Large facility with a lot of activity. Multiple classes during the day and a very welcoming and hospitable staff and membership.

Fantastic experience: Been going there for 2 1/2 years. Coach Logan is inspirational, and my classmates accountability keeps me coming back. It’s not easy, but no one makes fun of the granny class!I’m in way better shape, too. Thank you all.

Fantastic experience: New to CrossFit - I feel really good about the onboard training and the confidence it gave me in the movements & how to avoid injury. Coming up on a year now and am very happy here!

Fantastic experience: My favorite place to train. Coach Dusty and crew can help anyone with fitness and rehabbing injuries. My Doctor told after my knee surgery I can’t squat no more.. well they were wrong.Coach Dusty helped me and now I easily squat with no issues. So if you are just sitting on your couch wanting to get into shape or an athlete looking to stay fit, look no further than CrossFit Rhema. I’m 60 years old and been Crossfitting over 12 years and am in best shape of my life!! Give it a try!!!

Fantastic experience: CrossFit Rhema totally changed my life. I’m currently 70 years old. I started CrossFit Rhema at the age of 63. So nervous the first time I walked in the door. But, to my surprise, I was greeted by the most caring, enthusiastic, knowledgeable group of instructors/coaches in my life. I weighed 209 the first day I walked in. I’m currently weighing 178. I’m the healthiest I’ve been in my entire life. However, that’s not the best thing, the community of friends I have made is so amazing. Many have become like and extended family. I couldn’t ask for a better place to workout, the nutritional program is available, and it’s top notch. So, if you’re looking for a place to workout, meet people of all ages, nutritional needs, Chiropractic adjustments, and the recently add PT care, CrossFit Rhema is the place.

Fantastic experience: I will never be a member of another gym! This place is the BEST! My trainer Caitlin is amazing! She makes me look forward to working out and keeps motivated to show up 3x a week! Motivation was something I struggled with before her, so she is stuck with me for life!

Fantastic experience: Great place to get a solid fitness routine. A variety of class times available. Coaches are very knowledgeable and provide helpful corrections during workouts and always available to answer questions. Everyone is always friendly!

Fantastic experience: Best gym in town.

Fantastic experience: Great place and coaches :)

Fantastic experience: This place has changed my life in the past year. Best decision I may have ever made.

Fantastic experience: Amazing atmosphere and staff! The best decision you could make for yourself!

Fantastic experience: Best CrossFit gym and class atmosphere in Knoxville!

Fantastic experience: This is my second home. Get big, make friends, stretch yourself. No better people on this planet!!

Fantastic experience: This place has changed my life. It is amazing what they can do for you at whatever stage you are in your life. I would highly recommend it to anyone.

Fantastic experience: From Seattle, was in for the week and dropped in for a workout. I’ve been CrossFitting for 15 years and this is one of the best drop in experiences I’ve had. The facility was super spacious and everyone was extremely friendly. I will absolutely be coming back the next time I’m in town.

Fantastic experience: 5 stars aren’t enough. Rhema has been life changing. The quality of people, coaching and results is truly amazing! If you aren’t a part of this family you are missing out

Fantastic experience: Crossfit RHEMA is a fantastic gym! The facility is top notch. The trainers are so knowledgeable and helpful!!! I am grateful to be a part of such an amazing community!

Fantastic experience: Great workout atmosphere. Even better family environment. It is nothing like any other gym I've been to. It has been a blessing for our family.

Fantastic experience: Beyond late to crossfit party so from someone inexperienced I highly recommend this place. It helps battle our increasing sedentary lifestyles and allows you to do the fun things in life. Plus, there's some pretty amazing people who go here and you can just be yourself. No matter how discouraged you may feel just keep coming back, short term goals add up to long term goals. The coaches will help you. In the beginning you can have big struggles, but big gains so enjoy the journey, good luck not getting hooked!

Fantastic experience: This gym, man. Such a welcoming environment with great people, and all the coaches are extremely knowledgeable. If you’re looking for a fitness home in Knoxville, this is the place. I only thought elite athletes could do CrossFit, but that’s not the case. This gym and its staff are the opposite of intimidating, and they tailor the workouts to each person’s abilities and skill level. I also have seen such positive changes in our overall health for the past few years, thanks to going here and being a part of the gym and its other health/nutrition programs. CrossFit Rhema is about much more than simply “working out” - it’s been a life-changing community for me!

Fantastic experience: Fantastic CF community!! Coaches are kind, caring, professional and excited to coach. Very welcoming , highly recommend for anyone who wants to experience positive people, vibes and an atmosphere of can do attitude. Coaches Brittany, Zach, Derek are all top notch and deserve special kudos for their attention to detail and desire to keep athletes safe and fit.

Fantastic experience: Great people and trainers! Dustin is a great guy! Absolutely the best!

Fantastic experience: The best gym and community I’ve been apart of! The coaches have helped, encouraged, and pushed me to be the best me I can be. I have lost a total of 50 lbs while attending Rhema and I’m in the best shape of my life. Thank you CrossFit Rhema!!

Fantastic experience: Truly a community of people that share like minded work ethic, focus and fun. Trainers that care about you and care that you move better everyday.

Fantastic experience: CrossFit Rhema /The Health Factory deserves 10 stars instead of 5. Dusty and all of the coaches are phenomenal. You’ll be in great shape and meet people- coaches and classmates- who are supportive and truly care about you. I wish I had found them 10 years ago!

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: CrossFit Rhema is a welcoming environment for all levels of fitness. The coaches are very personable and professional. When at Rhema, you get the best experience and not just another paying membership. Each class is exciting and most importantly provides an opportunity to better yourself.

Fantastic experience: I walked into Crossfit Rhema as a 29 year old in near constant back pain, fed up with not being able to do what I wanted to do physically. Fast forward a year, and I am pain free, getting stronger and more confident in my health every day! While the road has had it's ups and downs, Crossfit Rhema has helped me each step of the way. The coaches are knowledgeable and patient and know when to push you and when to help you. The community is encouraging and down right fun. If you are on the fence, give it a try!

Fantastic experience: Crossfit Rhema has changed my life. I started Crossfit in my late 40's and I am now into my 50's. I am amazed at the changes and how our bodies can adapt and do much more than what we thought capable. This would not have been possible without great coaches and a supportive community.

Fantastic experience: Crossfit Rhema has been very instrumental in returning my quality of life back to me. Early in 2020, I had intense back pain from a bulging disc (L4-L5) that pressed on the Sciatic nerve. Working with Coach Josh (Josh Bunch) in 1:1 sessions as physical therapy, I have regained much of my mobility and we are working on improving the strength of my back and other supporting muscle groups. Having two small grandchildren, I did not want my back pain to limit my interactions with them and to negatively affect my quality of life. Thanks to the team at Crossfit Rhema, including Dr. Barrett with chiropractic adjustments, I have completed 2020 with much more physical stamina and mobility than at the beginning of the year. The team is knowledgeable, caring, and willing to assist in any way.

Fantastic experience: CrossFit Rhema is great place to enhance your life! The coaches and programming is great, it has changed my life.

Fantastic experience: The coaches at Crossfit Rhema are high caliber professional instructors who use their expertise to help each athlete reach their full potential. The crossfit community at Rhema is very positive and supportive which helps make it a great place to challenge yourself physically to complete each workout of the day. Crossfit Rhema communicates with their athletes via a weekly email which includes motivational tips on fitness and nutrition, the week's workout and general information regarding the business.

Fantastic experience: Life changing

Fantastic experience: Great place to workout.

Fantastic experience: Positive: Professionalism , Quality

Fantastic experience: Rhema is a great box for anyone's fitness level. Their members range from beginners to advance, but no one feels left out. The coaches are full time and they care about you and your goals. They ask where you were if you miss a few days. Great gym and community.

Fantastic experience: Positive: Communication , Professionalism , Quality

Fantastic experience: Crossfit Rhema is the ideal community for people looking to improve their overall health. This is not your typical crossfit gym, as they have many of the regions best trainers all under one roof. They all are exceptional at explaining the movements and truly coaching you through the exercises to make sure they are done with perfect form, so to maximize results- and the results come quickly and you will have fun doing it! You will find improvement in not only your overall fitness but your day to day functioning and quality of life. As a physician, I not only go to this gym but have referred many of my orthopaedic spine and musculoskeletal patients over the past 4 years and they have seen dramatic improvements, not only in their pain but their overall lifestyle. This is the place if you want to maximize your health!

Fantastic experience: If you want to get in shape, and a piece of humble pie, this is the place to be.

Fantastic experience: The team is here is incredible. I am welcomed, supported, and our family is healthier than ever!!! Such an incredible experience.

Fantastic experience: CrossFit Rhema has changed my life in so many ways. To name a few, it has changed my view of community, hard work, encouragement, and how to enjoy the process of becoming a better version of myself. It has the best coaches around that are willing to help you anytime with anything you need, especially support. The coaches at Crossfit Rhema has supported me through so many life changes, even when I was away. If you need motivation, coaching, consistency, and community, Crossfit Rhema is the place to find it.

Fantastic experience: It's a great place to work out. The people are great and they have trainers to.

Positive experience: Not bad

Positive experience: Disclaimer: I do not work out here, but I do visit the cafe every few months for a coffee and to get some work done. Free WiFi and good tables to study, read and work. Nice lighting. Friendly service.

Fantastic experience: I live in the Tri-Cities now and everyday I consider driving to Knoxville just for one more workout at Rhema. That is how much I miss this crossfit box. You won't regret making the decision of getting the best coaching, Chiropractic care, and food all in one place. The Healthy Factory is the place that will help you reach your goals and then exceed them. God Bless!

Fantastic experience: The coaches really care about your progress and will work with you at your fitness level.

Fantastic experience: Best gym in Knoxville

Fantastic experience: Great coaches and fantastic facilities!

Fantastic experience: The facilities are spacious and they cater to human beings of all ages and health! The coaches are excellent and provide guidance both in and out of the gym on all aspects of life. CrossFit is not expensive, being unhealthy and dependent on others and medicine is. Improve your life by stepping foot in this gym!

Fantastic experience: Great Crossfit with an amazing community and staff! 5⭐️ Experience!

Fantastic experience: Very informative, helpful, and approachable employees and others working out. They'll coach the "never been in a gym before" kind of people all the way up to the professional/olympic level athletes.

Fantastic experience: The coaches and community are unbeatable! Not only are the coaches knowledgeable and capable of helping you reach your strength and crossfit goals, but they're also talented enough to help endurance athletes, like me, stay healthy strong and fast!

Fantastic experience: Great people, great coaches, great results

Fantastic experience: The best gym in town. All the coaches are in the know.

Fantastic experience: Great trainers and a lot of encouragement by everyone. I love it

Fantastic experience: This place has changed my life. From fitness, nutrition, to every day life style changes. Rhema has become.my 2nd home. Absolutely amazing community.

Fantastic experience: Great food, fantastic Chiropractic and all in one place.

Fantastic experience: Great space and amenities

Fantastic experience: Great atmosphere and talented coaches.

Fantastic experience: Best gym in Knoxville! Rhema is my home away from home.

Fantastic experience: I absolutely love this gym, I have been coming here for 3 years now and it has changed my life! It is my home away from home! The coaches here are the best and everyone is like family. One stop shop for Crossfit, Chiropractic care, and wonderful food in the Cafe!