
Information about Synergy Albany
Opening hours
- Monday: 5:30 – 7:00 AM, 9:00 – 10:00 AM, 3:00 – 7:00 PM
- Tuesday: 5:30 – 7:00 AM, 9:00 – 10:00 AM, 3:00 – 7:00 PM
- Wednesday: 5:30 – 7:00 AM, 9:00 – 10:00 AM, 3:00 – 7:00 PM
- Thursday: 5:30 – 7:00 AM, 9:00 – 10:00 AM, 3:00 – 7:00 PM
- Friday: 5:30 – 7:00 AM, 9:00 – 10:00 AM, 3:00 – 7:00 PM
- Saturday: 9:00 – 10:00 AM
- Sunday: Closed
Synergy Albany: Opinions
Fantastic experience: Love this gym! Friendly and welcoming environment, clean facility. Excited to get back!
Fantastic experience: Can’t recommend this gym enough! Trinell is one of the best around and is so knowledgeable and dedicated to his work. This gym can be for anyone of all ages and you will feel more than welcomed
Fantastic experience: Trinel is extremely knowledgeable and an amazing trainer. I highly recommend Synergy Albany to anyone looking to better themselves athletically or for their own personal health!
Fantastic experience: Incredible atmosphere to take your health and fitness to the next level. Extremely caring and knowledgable experts that really know how to help you achieve your goals. If you're looking to level up, look no further!
Fantastic experience: The place to get fit. Perfect staff to help you reach your goals. Know how to train you well.
Fantastic experience: Awesome trainer that knows how to work with all ages and fitness levels, as well as working around any physical limitations or concerns. Small facility that makes one feel like family.
Fantastic experience: Trinel is the most caring and thoughtful trainer. He really works with what you are striving for and challenges you when you are ready.
Fantastic experience: I can’t recommend Synergy any more full-throated. Dedicated, encouraging and knowledgeable trainers make this gym one I look forward to going to all week. Every session I am doing an exercise I’ve never done before, which keeps going to the gym fresh and fun. Do yourself a favor and drop in.
Fantastic experience: My fitness coach cares about my well-being. He feels like family.
Fantastic experience: I have been at the flagship of Synergy down in the Binghamton area for 3 years. When you join, you become part of the gym as the trainers get to know you and cater workouts to your needs. In the Albany location, Trinel runs the show and you couldn't ask for a better trainer. He is energetic, friendly, and welcoming. You will be challenged and love him for it. You will not be disappointed!
Fantastic experience: Amazing upbeat environment! Trinel is great!
Thank you so much for deciding to try us out! We love having you on Team Synergy, Shenna!
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