R.D.T. Fitness and Performance: CrossFit^® R.D.T.

Fantastic experience: R.D.T fosters an incredibly supportive and family-oriented environment. The owners set the tone with their friendliness, and the entire community is welcoming, motivated, and inspiring.

Fantastic experience: One of the best gyms in the area. The coaches and the atmosphere is amazing!! Everyone makes you feel welcome and they help you out and help you reach your goal. Ever feel judge in a regular gym? These guys are the complete opposite and I’m glad to be part of the CrossFit RDT team.

Fantastic experience: This a great gym that is really challenging, but also extremely supportive. They have a great sense of community and everyone is willing to help you!

Fantastic experience: Joined a few months ago and I absolutely love everything about RDT! They are so welcoming and a great gym family!

Fantastic experience: Awesome gym with a welcoming community, Great atmosphere & knowledgeable coaches! The coaches at RDT truly care and it shows! I look forward to every class! :)

Fantastic experience: Such a welcoming place! From the coaches to the other people who attend the gym. Everyone is so welcoming and helpful. Always leave there happy and sweaty! So glad to been introduced to a wonderful gym!

Fantastic experience: CrossFit R.D.T. is truly our second home. It’s not just a gym — it’s a place that continues to push me to become the best version of myself, both physically and mentally. The community is like no other — supportive, driven, and full of people who genuinely care. As someone who grew up in competitive sports I love that R.D.T. gives me an outlet to challenge myself and keep that competitive fire alive amidst my peers day in and day out. What makes it even more special are the owners, Dave and Danielle as well as every single coach. They’ve all become good friends who have supported us through so many seasons. As a mom of two, I’ve shown up on tough days with crying babies, and never once have I felt like a burden. The coaches have literally offered to hold my babies or push the stroller around so I could finish a workout — because they truly understand how essential that time is for moms. This place has become more than just a gym for us. It’s where we grow, show up, and do life alongside an amazing community. We’re here for the long haul! -Kay Carolus

Fantastic experience: CrossFit R.D.T has the most welcoming coaches and community. I was very nervous about joining but after my first class and seeing how everybody is there to just support you and be your cheerleaders I was hooked!

Fantastic experience: I've been a member of CrossFit R.D.T. for just over 6 years and it's truly been a game-changer for my fitness and overall health. The owners and coaches are knowledgeable, encouraging, and really take the time to help you improve your form and push your limits safely. The programming is well thought out—challenging but scalable for all fitness levels. Whether you're a beginner or experienced athlete, there's always room to grow. The sense of community is incredible too; everyone is supportive and friendly. The owners are amazing and genuinely care about everyone who walks through their doors. If you're looking for a CrossFit gym that combines expert coaching, an extremely welcoming environment, and serious results, this is it. Highly recommend CrossFit RDT!

Fantastic experience: I've been a member of CrossFit R.D.T. for just over 6 years and it's truly been a game-changer for my fitness and overall health. The owners and coaches are knowledgeable, encouraging, and really take the time to help you improve your form and push your limits safely. The programming is well thought out—challenging but scalable for all fitness levels. Whether you're a beginner or experienced athlete, there's always room to grow. The sense of community is incredible too; everyone is supportive and friendly. The owners are amazing and genuinely care about everyone who walks through their doors. If you're looking for a CrossFit gym that combines expert coaching, an extremely welcoming environment, and serious results, this is it. Highly recommend CrossFit RDT!

Fantastic experience: I started my journey with R.D.T in December and from the moment I walked in the door, it felt like home. Coach Zeus introduced himself and immediately I knew I was in the right place. Since then I have lost over 10lbs of pure fat , I've gained muscle, and most importantly I've gained my confidence back. I love how every level of athlete fits in & the coaches work with every person to ensure we're comfortable and have proper form. I have come such a long way since Dec. and I look forward to the next year and where I will be!!

Fantastic experience: Love this gym! Everybody is so kind and welcoming. The coaches are knowledgeable and supportive for all different levels. They even offer nutrition resources to assist you along in your fitness journey. I worked with Coach Patty for my foundations of Crossfit and Sean for my nutrition and they are both amazing!

Fantastic experience: Can't say enough about how much I love this place and all the people in it. The coaches and community are unmatched! RDT helps me push my limits and achieve things I didn't think I could do. So grateful to have find this place!

Fantastic experience: I think this cross fit gym has great coaches and it gives you a good workout and makes you feel good

Fantastic experience: The coaches! The community! The best CrossFit gym I’ve ever been to! The coaches are very knowledgeable and helpful. CrossFit is for ever. CrossFit meets you where you are at. This place is the greatest example of that!

Fantastic experience: I’ve been attending classes since 2020 and Croasfit R.D.T. was the answer to what I’ve was looking for in my fitness journey. It has challenged me physically and mentally to be a stronger person. I like that there are morning classes and afternoon classes and is kid friendly. I have brought my son since he was an infant to a toddler. The coaches are kind, knowledgeable, and encouraging. They believe in you and see your potential.

Fantastic experience: Very fun and supportive CrossFit gym! ️Coaches are great and workouts challenge you to be a better you every time. Worth checking out!

Fantastic experience: Authentic and genuine are two words that describe RDT CrossFit. RDT CrossFit has trained knowledgeable staff and coaches that are ready to assist you on your health and strength journey, no matter what level or season of life you are in. RDT CrossFit genuinely wants you to live a healthy life where you thrive not just survive. They give you a variety of resources to help you be successful in your health journey such as a spa, cold plunge, physical therapy, nutrition, RDT perform, and a community that holds you accountable. RDT is not just a gym, it’s a family that has helped me after having 5 kids personally get my life, strength, and confidence back! So no more excuses! RDT is the place to be!

Fantastic experience: I love to workout but CrossFit was one thing I never tried. Been here almost 2 years and I love it. I’ll never leave!

Fantastic experience: I was apprehensive at first and thought I was in way over my head joining Crossfit RDT. Now years later, I love the support of the RDT community, the guidance from the best coaches and the friendships I've made here. I highly recommend Crossfit RDT.

Fantastic experience: As an experienced CrossFitter I was nervous about starting a new gym. Three months ago, I put aside my list of excuses, took a chance, and R.D.T. reminded me why I fell in love with CrossFit: the community. Everyone has been so welcoming and friendly; the transition was easier than I could have imagined. The coaches have been phenomenal. I appreciate the personalized feedback and how they still find a way to make time for everyone in class. I only wish I had started sooner because there’s no where else I’d rather be, and I’m proud to be a part of it.

Fantastic experience: Joining R.D.T. is one of the best decisions I could have made over the last couple of years. The knowledgeable coaches ensure that you get a challenging workout tailored to your own fitness level. The R.D.T community is extremely uplifting and motivating. Always supporting one another to do their best and still have fun at the same time. I absolutely love it here and always look forward to working out with this amazing group of people!

Fantastic experience: 5/5 stars - wish I could give more! Coach Dan introduced me to this amazing community and I'm kicking myself for waiting 3 years to join. Intimidation factors vanished day one – coaches tailor workouts to EVERY fitness level, making everyone feel welcome and empowered. Dan's guidance is top-notch, but entire coaching staff shines! Now, CrossFit is my daily happy place – highly recommend overcoming fears like I did, you won't regret it!

Fantastic experience: I joined CrossFit R.D.T. in April of 2021, nursing an injury after physical therapy, wanting to gain some strength back, and finally succumbing to my husband's requests to join R.D.T., where he and some of our friends were already members. I was nervous that it would be too intense, and typical gyms just haven't been my thing. However, I am SO glad I became a part of the R.D.T. community. I love that each day has a set workout and that I can modify anything as needed. The coaches are fantastic - knowledgeable, down-to-earth, and always there with helpful tips and coachable moments to make sure I'm doing the movements properly and getting the most out of my workouts. The members are equally as fantastic, cheering each other on and pushing each other in genuine support. This past year has been my most consistent and the most rewarding. If I start naming names I'll leave someone out, so a big sincere thank you to the entire R.D.T. community!

Fantastic experience: Best gym around without a doubt!! I could write a book about how much rdt means to me and changed my life but instead I just share with every person I ever converse with Top notch coaches to help guide you, top notch community to gas you up, and also top notch physical therapy for any boo boos or weaknesses! You will only wish you started earlier!

Fantastic experience: CrossFit R.D.T is an amazing space with amazing people! I joined the community 3 months ago with not having a huge amount of experience doing CrossFit, but Dave and Danielle, and all of the coaches are super friendly, give such great guidance, and support. I show up each time with a smile on my face and excited to be there. Everyone there is one big family and I am grateful to be a part of it. If you haven’t gotten yourself there…you need to check it out!

Fantastic experience: I did CrossFit in 2014-2017 and stopped when I had my first daughter. Four kids later and I finally decided to jump back into CrossFit in April 2024, and I couldn’t be happier! Coming from a different gym, I have been able to compare my previous experience to this and I am blown away by the differences. The coaches are so knowledgeable and so encouraging. I love how quickly they can modify a movement due to inexperience, lack of mobility, or anything else it might be! The community has been so welcoming and supportive. I also have loved being able to bring my kids there all summer so I couldn’t use them as an excuse to skip my workouts anymore! I really never thought I’d get back to CrossFit after having kids, but I am so happy I decided to give it another go, especially here!!

Fantastic experience: I started at R.D.T. just over a month ago and already I’m seeing a difference in my physical fitness. ALL the coaches are incredible helpful and knowledgeable. The programming is challenging, yet doable, and the community has been very open and welcoming.

Fantastic experience: Friendly, knowledgeable, clean, have what you need. Everything you would want in a gym!

Fantastic experience: R.D.T. is great! Dave and all the coaches are friendly, knowledgeable, and passionate. The climate is friendly and welcoming. Whether you are a newcomer or experienced with CrossFit, you’ll love this gym!

Fantastic experience: I hadn't walked into a CrossFit gym in over 6 years and took a chance on CrossFit R.D.T when I was last visiting family for the simple fact that I was stoked Mays Landing had a box. CrossFit R.D.T did not disappoint and I had a really great experience! The community of coaches and athletes were friendly, supportive and encouraging. I loved seeing parents pushing themselves while their children were present for the WOD, families grinding out a workout together, shouting words of encouragement and workout friends putting in the work during Open Gym times. I can't wait for my next visit to NJ so I can workout with the CrossFit R.D.T family again!

Fantastic experience: Being a member at RDT has been an incredible experience. I have done CrossFit for many years but this summer has been my first at RDT. The coaches are very knowledgeable and they make a huge effort to get to know each person from class #1. They each have a little bit of a different style but they are all very encouraging and positive. Also, the community as a whole is very welcoming. Everyone lifts each other up and pushes each other along!

Fantastic experience: I've only been a member of CrossFit R.D.T for a little over a month now, and I can't say enough great things! The staff here are not only highly knowledgeable and motivating, but they also genuinely care about each member's progress and well-being. From the moment I walked in, I felt welcomed by everyone—the sense of community is truly unmatched. Whether you're a beginner or a seasoned athlete, you'll find the perfect balance of challenge and support here. This gym is more than just a place to work out; it's a place to belong. I’m so thrilled to be apart of such an incredible unity.

Positive experience: After being a member at Jersey Devil CrossFit in Hammonton for over four years, I never thought I’d want to go anywhere else. After our affiliate closed Feb. 2024, a number of us joined RDT. I couldn’t be happier with the coaching, the programming and this community. I took up CrossFit at 55 years old, I was tired of being tired. I was bored with a normal gym routine. The workouts and hero workouts are some of the most physically demanding tests I’ve ever done. I even got my son to start CrossFit again after Bring a Bro night! Thank you to all the RDT coaches and the other athletes for welcoming me into your community!

Fantastic experience: After having my 2nd baby, I really needed someone to help me get back to a healthy weight and Crossfit RDT helped me so much with that! I feel healthier, stronger and alot more confident! It’s become more of a lifestyle now rather than just a goal. With help from Patty in my Foundations classes, to Sean’s nutrition classes to asking Dave for suggestions on how to stretch a certain muscle in my foot, all coaches are filled with so much knowledge and are dedicated to what they do. I highly recommended signing up and given them a try!

Fantastic experience: R.D.T is by far the best gym around! Between the coaches and the community, everyone makes you feel welcomed regardless of your skill level. Love that I call this my gym!

Fantastic experience: I have been a member of Crossfit R.D.T. since January 2021, I started coming to R.D.T. after a surgery that put me out for three months without any physical activity. R D.T. has helped me to finally try crossfit something that I always wanted to try, but always intimidating by it, the community that Dave and Danielle Lorenzo have built with the amazing coaches that are always there to help you and guide you, whether you are a seasoned crossfit athlete or just starting up, CROSSFIT IS FOR EVERYONE! I would recommend anyone to try R.D.T. best community of people helping people achieve their own physical and mental goals.

Fantastic experience: I absolutely love this place! I have been a member at R.D.T. since day one back in 2018. R.D.T. is not only an amazing CrossFit gym, but also an amazing community. There is nothing better than working out along side your friends and family.

Fantastic experience: Joined in May 2024 never thought I would see myself in a gym let alone a CrossFit gym, but when I arrived for my tour I have never felt more welcomed. The staff is awesome and very knowledgeable of their job. The members also make you feel welcomed. It is just great atmosphere to be a member.

Fantastic experience: Best gym there is! Everyone is incredibly friendly and motivating. A place for everyone!

Fantastic experience: I love working out at RDT! I love the community and good energy this gym offers. The trainers are great at what they do!

Fantastic experience: After our old CrossFit gym closed, CrossFit R.D.T. welcomed us with open arms. The coaches are super helpful and offer scaling options as needed. The members are great and I've never once felt intimidated. CrossFit R.D.T. offers a wide variety of class times which makes it easy to work around my schedule. They push me to get better and keep me motivated every day!

Fantastic experience: Crossfit RDT is the best gym! The coaches are amazing and so is everyone who goes there. Everyone there is always positive and everyone pushes each other to be the best version of themselves. Being someone who always loved team sports, it feels like being a part of a team again. I'm so grateful to be a part of the RDT community!

Fantastic experience: I was referred to Dr. (coach/owner) Dave Lorenzo about an old lingering injury I had. Once Dave confirmed it could be fixed without surgery, I decided to try CrossFit again. I was first introduced to CrossFit in 2009 and only attended roughly 8 to 10 classes after that first year. Since joining RDT, I've learned that safety and proper form are at the forefront of their teachings. The positive, family-friendly yet competitive environment makes this gym a must for all sizes and age groups. A recent addition to RDT is Revive 609. It's a sauna and a cold plunge inside the gym! I don't use it enough but it's a must for recovery and preventive measures. I look forward to learning more, getting stronger, and hopefully encouraging others to do the same. 5 stars hands down. Go sign up you won't regret it!

Fantastic experience: I'm not one to normally make reviews or anything else of that nature, but Crossfit R.D.T. is awesome. I've been a member now for approximately 6 months and have seen a drastic change in both my physical fitness and my mental fitness. In that time, although I am naturally a private and quiet person, this gym has caused me to want to become a better person, and that is primarily due to the the coaches as well as the members. At no time have I ever felt judged, only encouraged, with the coaches constantly showing great enthusiasm for any and all milestones that each member achieves. Never did I believe that I would consistently look forward to working out, and yet I am excited each and every morning when I wake up, knowing that I am going to Crossfit R.D.T. This gym is incredible, and I encourage all of my friends to join me, just about every single day.

Fantastic experience: RDT is a phenomenal gym. The coaches are very knowledgeable, professional, and always help you achieve your goals. It is a very welcoming community. Everybody is nice and encouraging.

Fantastic experience: As a first time mom, I quickly realized the importance of being able to keep myself both physically and mentally healthy. With that being said, I thought about becoming more active. However, the idea of working out in a traditional gym setting to me was not enough to motivate me to do so. I knew I needed to feel challenged, but more importantly, I knew I needed to be held accountable. Fast forward to today. I’ve been a member of R.D.T. for a little over 4 weeks now and I can’t believe I didn’t find this place sooner. Not gonna lie, I was intimated at first because I didn’t think I’d be able to do the workouts. When I tell you that they are intense, they are INTENSE! But oh my gosh does it feel absolutely rewarding to be able to knockout a workout with the rest of the gang. The coaches are superb! The coaches I’ve had the pleasure of taking class with so far have been super insightful, understanding of my needs, and extremely helpful and motivating. If you require any form of modifications, this place has got you covered! R.D.T. has hourly classes starting as early as 5:30 am and as late at 6:30 pm, which works great with my schedule. Also, you’re able to bring your kids along if needed, including your baby! So when it comes to becoming a better version of you, with R.D.T., there really are NO EXCUSES! From my first tour of the facility with coach David L., to my first foundations class with coach Sean, to my most recent R.D.T. class, I’ve got nothing but great things to say. I truly am thankful to have found a place like R.D.T.

Fantastic experience: The best place to work out. Coaches are knowledgeable, professional, and everyone is very friendly. I have been going to R.D.T. for a month now, and I am just completing my initial 5 1-1 beginner's session with coach Dave L. Dave is excellent at explaining and demonstrating new workouts and coaching you to get the right form, especially if you have any limitations (prior back and knee injuries), he makes sure that you reach your max, but not get injured. I worked out with a few other coaches within regular group CrossFit sessions, and I can say that they are all as passionate about CrossFit, as Dave is. They are right amount of professional, but still fun, and extremely motivating. Overall, a great community, and just a great place to be and work out.

Fantastic experience: RDT is the perfect CrossFit gym! There is a great group of people and trainers that push each other to be better every single day. Wide variety of work out times as well. Whether a beginner or an experienced athlete, there is a spot for you. Highly recommend this gym for anyone in the area!

Fantastic experience: Before starting crossfit at R.D.T 4 months ago, I was uncomfortable and nervous to try something new and challenging. But I am so glad I chose to come here because the community is so welcoming and supportive. I can't wait to go back every week and see what workouts we are going to do.

Fantastic experience: It’s exactly what you’re looking for when it comes to hitting your fitness goals! 6months postpartum and I’m feeling and looking better than i did pre baby! Coaching staff is incredibly helpful and the space is unmatched!

Fantastic experience: The best CrossFit gym in the area! The coaches are great and modify workouts to your skill level. Welcoming and friendly atmosphere. Great place to start if you are looking to go to the gym but not sure where to start. Could not recommend them enough!

Fantastic experience: This is a great place to escape. Working out does everything physically for the body but also mentally it’s a moment of being purely present. I needed that. It’s so hard, right now, to just “stop”. I’ve done so much yoga and meditation, but this is better. Every time I come and workout here, it’s like I got to the top of the mountain and then got pushed off. Pure bliss. A full detox. A complete release of whatever I was holding onto so I can speed up to actually living. I have to remind myself now that I have to “get back to work”. Everyone here is great. Seriously, everyone. I’m impressed with how respectful everyone is with each other. I like seeing and looking up to this healthy socialization. No complaints. Just annoyed when I break a sweat and my hair gets frizzy.

Fantastic experience: I came to CrossFit RDT after my other CrossFit closed - I am not one for change and was very apprehensive- but wanted to continue my CrossFit journey! RDT is def like no other - the knowledgeable coaches, the welcoming members and a great atmosphere! The coaches take the time to show modifications when necessary and still get a great workout ! Has def made my transition to a new gym easier and already have progressed in my fitness journey - highly recommend!

Fantastic experience: I'm extremely pleased with my experience at CrossFit RDT! The coaches are phenomenal—they not only provide expert guidance on exercises but also closely monitor your technique to ensure safety and effectiveness. What I love most is their flexibility with scheduling. No matter how hectic your schedule may be, you'll always find training sessions that fit your availability. Overall, I highly recommend Crossfit RDT to anyone looking for top-notch coaching and a supportive environment to achieve their fitness goals!

Fantastic experience: Dropped in a couple times while visiting AC. Gym is filled with talented athletes and great supporting staff. Everyone is friendly and welcoming. Thanks for the hospitality!

Fantastic experience: R.D.T. has the most welcoming and enthusiastic atmosphere. The coaches are always encouraging and are happy to help me with any questions I have. Overall, I am so happy I joined this gym 2 months ago!!

Fantastic experience: I’ve never tried CrossFit before and definitely went out on a limb to try something different and I’m very happy I did! The staff/coaches are all friendly and supportive and are helpful with modifying workouts but still pushing you toward the goals you set for yourself. The community is also so welcoming and encouraging and I’m so grateful to have found this place!

Fantastic experience: Love this gym! All the coaches and everyone that goes here are so encouraging!

Fantastic experience: The best gym, the best coaches, & the best community.

Fantastic experience: I’m very new to CrossFit but the coaches really take the time to help you understand the lingo and movements. Everyone is very welcoming. I’ve only been a member for about a month and I already feel stronger!

Fantastic experience: I love R.D.T CrossFit! Everyone is so welcoming and helpful. I get a great workout every time. I highly recommend trying R.D.T CrossFit. You won’t regret it!

Fantastic experience: This has become my home away from home. The community is outstanding. The coaches are very knowledgeable and help you in the right direction for your level. All are welcome. I came in not knowing what was going to happen and have found the place I never knew I needed.

Fantastic experience: Amazing community with awesome coaches! Dave and his team listen to your individual goals to help you achieve them while the community cheers you on. I look forward to my workouts here and am grateful to be a part of this community! Highly recommend!

Fantastic experience: I’ve been CrossFitting for over 15 years and have been to a lot of cf gyms/boxes. They all have their own feel and vibe. By far CF RDT is the most welcoming and friendly. There’s no heavy bro-code or fire-breather feeling coming at you the moment you walk in the door like there is at other boxes. From fierce competitor to local moms, dads, and everything in between, everyone there is a fellow athlete there to motivate and support each other. Danielle and Dave have a pretty awesome thing going and I’m excited to see the community continue to grow. Cheers!

Fantastic experience: I came to R.D.T after taking a short break from CrossFit and immediately loved the environment and its programming! I started doing CrossFit about two years ago and always enjoyed the workouts, but I struggled to understand how to move correctly in specific movements. I have been taking classes at R.D.T. for two months now, and although it’s only been a short amount of time, I have gained more of an understanding and new confidence in many of the movements due to the help of the coaches. The coaches here can effectively explain the break down of movements with proper technique and make the workouts approachable for anyone. This is a wonderful gym, and I am extremely happy I decided to sign up for a membership!!

Fantastic experience: If you’re looking to change your life in a positive and healthy way, this is the gym for you. Upon walking in the door, you’re warmly greeted by the outstanding and knowledgeable coaches. Whether you’re new to working out or are experienced, RDT offers something for everyone. The community is unlike any other, your classmates and coaches want to see you succeed. Whether it’s hitting a new personal record on your back squat or getting your first pull up. If you’re nervous about the workout posted for the day, all workouts are scalable and you’ll accomplish a great workout fit to your needs. I’ve been at this gym for 3 years has positively impacted my life. I’ve seen results not only in myself but in numerous amounts of members who come from all different walks of life. RDT is not your typical gym, it’s a life changing experience.

Fantastic experience: RDT is the best gym I've ever been to. Everyone is welcoming and the community of people here is amazing! Coaches will spend time with you whether you are brand new or advanced. Workouts will be scaled to your level of ability. I strongly recommend trying them out!

Fantastic experience: I started my fitness journey here at RDT about 2 years ago and it was one of the best decisions I’ve ever made. Just like most people that walks into CrossFit for the first time, it’s intimidating and too “intense/hard core” for a person just starting out with their fitness journey and just looking for a good workout. The coaches are knowledgeable and attentive and will modify the workout to make sure you don’t hurt yourself which was my biggest concern. This community is wonderful..everyone is so welcoming, encouraging and just a great safe place to be. Can’t thank Dave and Danielle enough for creating this community and bringing everyone together. I highly recommend everyone to just give it a shot whether you’ve been working out for years or just starting your fitness journey, you will not be disappointed here at RDT!

Fantastic experience: What can I say that hasn’t been said in all the other reviews? I started at RDT Fit over 5 years ago. I did a simple Google search like you are probably doing now. I called the number and spoke to Dave Lorenzo. I came in a couple days later and I haven't looked back and neither will you. One of the best decisions I’ve made in my life.

Fantastic experience: R.D.T. is a CrossFit affiliated gym that caters to people of all skill levels of fitness. Whether you have never worked out in your life to being an athlete, they have a spot for you. Coaching you every step of the way. Every workout can be modified to fit you and what you’re able to do. The coaches are attentive to your needs. They are constantly watching you to make sure you’re doing the movements correctly. They run a CrossFit kids sessions a few months of the year. Want some competition? They run a few in house competitions through the year along with The CrossFit Open, and Atlantic City Throw down. I have been here a year and half and am so glad I joined this gym. Not only is my body getting stronger but so is my mind. The best part of this gym is the community. You are welcomed from day one ☝️ and the energy is amazing.

Fantastic experience: Absolutely LOVE R.D.T.!!! It’s changed my life! At R.D.T. you’re not just another athlete you’re family ❤️

Fantastic experience: The premier fitness facility in the area!

Fantastic experience: No prior CrossFit or lifting experience and a little over a month in and I’m hooked . If you need a push to get motivated again this is the place ! You’re surrounded by dedicated people plus knowledgeable coaches , you will see results . Bonus : great postpartum recovery knowledge

Fantastic experience: I’ve been a member of CrossFit R.D.T in Mays Landing , NJ for 3 years now and I couldn’t be happier!! As a 57 year old athletic woman, I love that I can modify where needed while still getting an amazing workout!! There is so much support from athletes of all levels and always so much love in the room! I actually look forward to my 5 am class each day!! I also love the friends of all ages that I’ve met since joining!! There are always all/inclusive, fun activities going on and it always feels like home when I walk through those doors!!! Thanks to the owners, coaches and entire R. D.T community for helping to make this old timer feel young again!! Update: Two years later and at age 59, I’m more committed than ever! Have hit well over 700 classes and working toward reaching 1000 and getting my name on the wall within the next year and a half. I love that workouts can be modified according to individual goals and abilities! For me, longevity is my focus right now and my coaches and community constantly encourage me to get there! I absolutely love walking through the R.D.T. door every morning !!

Fantastic experience: I've been doing CrossFit just short of 9 years now and I've been to boxes all around the country. What I love most about this place is that their priority is their members. It is true what other reviews have written that when you're here, you're more than a client or a member, you're family. Dave and Danielle go to the ends of the Earth to ensure your expectations of them are fulfilled and repeatedly prove that there is NO One better than them and their team who you can trust your health and fitness to. A quick shout-out to Coach Sean, who I've known from the very beginning of my CrossFit journey. I'm so glad to be working with him again. I cannot name any other coach in the South Jersey area or that I've run into that possess more knowledge of CrossFit and health than him. Lastly, when I do the Work Outs of the Day, there is little to no doubt that I have worked. Their workouts force you to give it your all no matter your fitness level, however I always say you get out what you put in.

Fantastic experience: Everyone is super cool. They take the time out to break the exercise down, and it’s an awesome workout!

Fantastic experience: Amazing place!! More than just a gym. I spent years competing in powerlifting and was looking to try something different. Now I’m addicted. Everyone here is great…owners, coaches, members. And I’m doing things I never thought I’d be able to…..best decision I made.

Fantastic experience: I can’t say enough about this gym! The coaching staff is excellent and the workouts are just what I need. It’s worth every penny, not to mention the great support you get from all the other members. If you are new to CrossFit give this place a chance. You won’t regret it!

Fantastic experience: i love this place! i love the people, the atmosphere, the coaches and sometimes the workouts. (it’s love/hate thing, iykyk ) i have never felt more comfortable at a gym. the coaches have a lot of expertise and explain things in a clear and concise way so you know what you’re doing and don’t get hurt. the workouts are the best i’ve ever had and i’ve never been stronger. i can’t recommend this place enough.

Fantastic experience: I moved to New Jersey a few months ago and my biggest worry was that I wouldn’t find a Crossfit community like my home gym in Madison. I stalked the gym for a little on Instagram and they seemed like my vibe. After my first class I knew I found the place. I was able to pick right back up where I left off and was so impressed with the coaches and laid back everyone was. Literally a no judgement zone. Some days are hard but regardless of your skill level, they’ll get you moving and probably laughing a ton! I hope if I ever move again I can find a place just like RDT. PSS Also ridiculously awesomely family friendly and supportive of all walks of life :)

Fantastic experience: I loathe working out but I LOVE Crossfit RDT. Everything you need to start getting into shape, hop back on the wagon, and/or just feel good mentally and physically is there is at RDT. I was obviously scared at first, as every new endeavor warrants, but I quickly learned than anyone can fit in here. You many not believe me, but EVERYONE is nice and wants the best for you in whatever way that means for you. Ask and they will teach you. Try and you will see the results. Complain about how you feel or look and you will get a shoulder to cry on and some helpful tips to keep you going. I personally require some tough love to push me through from time to time and I don't have to ask any coach twice for that! But if you want to find a nice, warm 90 degree corner to do your thing, you can do that too! I feel it's also my duty to warn you that you will most likely cry here too. Once I got addicted (and I'm only 8 months in) I started getting frustrated that there were movements I couldn't complete which definitely bummed me out and brought a tear to my eye. BUT THE BEST CRY at RDT is when you are struggling through a 1 rep max of a strict shoulder to overhead press and people you didn't know even knew your name are screaming it and cheering you on to get you that extra push and lock out those arms! Definitely tears of joy were had that day. I have also taken part in the nutrition program and it is absolutely phenomenal. Danielle has helped me to transform my physical health (proven through lab results) and my mental health! I tell her my cravings and she points out health swaps/alternatives. She helps me to realize that creating small healthy changes will result in enormous positive results. And she helps me get to the core of why I want to get healthy and stay healthy (while of course having sweet treats in moderation). If you have made it this far into my review, please go give Crossfit RDT a try. There are no downsides in my opinion and you will find a family of people that enjoy moving their body, want good things for you and will do everything they can to help you succeed! ❤️

Fantastic experience: R.D.T stands for “ Realize your potential. Develop your capacity. Thrive in life and Sport.” Owners Dave and Danielle are greatly passionate about helping you achieve your fitness goals. And in the process completely changing your life for the better. They changed my life.

Fantastic experience: LOVE this gym! Best part is the feeling of belonging from the moment you walk through the door. No judgement and the coaches really meet you where you are. Everyone is building you up and is so encouraging through every workout, even at 5:30am!

Fantastic experience: RDT is the best gym around here . The coaches help you and care about you and take the time to help you and explain things . The community is the best and everybody I think genuinely wants to see each other do better !

Fantastic experience: CrossFit R.D.T is awesome! The coaches continually strive to help each athlete, from the 'Games-level' superstars to the 'First-Time fitness' newbies, safely advance in their fitness journey. Danielle and Dave always find ways to challenge us and push us to the next level. The thing that sold me on CrossFit R.D.T was the sense of community that Danielle and Dave have fostered here. Regardless of who you are, what you are, or what you believe in, EVERYONE is made to feel that they are a special part of the R.D.T family!

Fantastic experience: Not only is this the best gym, it’s the best community of amazing people. From the moment I walked in the door I was made to feel welcome. The coaches are so knowledgeable, supportive, and helpful. There is something for everyone at RDT. No matter how old your are….I’m almost 60, it’s the best decision I ever made walking through those doors!

Fantastic experience: The best decision you will make by joining this wonderful community of people!! The first time I walked into RDT I felt so welcomed and at ease! I had never done CrossFit and I immediately fell in love with it and more so all the people and staff there!! Highly recommend them!

Fantastic experience: RDT has the BEST support for pregnant and recovering moms! The coaches always know how to modify workouts to your appropriate level and make beginners feel welcome. Don't be intimidated!!!

Fantastic experience: RDT is a great family friendly place, with customizable workouts for any and every level, caring feedback from the coaches, and classes filled with people who will let you work out in peace, or be your new best friend, you pick. My daughter and I love it here!

Fantastic experience: Highly recommend! No matter where you are in your fitness journey, the coaches take extra time to choose the right modifications for you, teach you proper technique and form, and help you achieve your goals (no matter how big or small those goals are). The best part is, how welcoming everyone is, and no matter what your skill level is, you have an instant feeling of belonging here! It's so important to find such an amazing gym and community that is family friendly!!!

Fantastic experience: I can't say enough about how amazing this facility is. The coaches, programming, and members..... is something really special. From my start in Foundations and growth thru to the CrossFit workouts, I have found a group of people, I consider a second family. Physical strength, stamina, mental toughness, self confidence, was all delivered with positive support of staff and members alike. Now with the introduction of the CrossFit Kids programming, I know my children are being set up for success in the future. Experience it for yourself and invest in a better you!

Fantastic experience: Stepping out of my comfort zone and joining RDT was the best decision I have made for my mental and physical well being. From day one, the entire community has made me feel welcome and supported. There is a different workout each day, and the coaches will work with you to make sure it’s something that you can do. No matter where you are - everyone cheers you on and supports you in your CrossFit journey. At RDT, it’s hard not to be inspired. You are completely surrounded by people working to better themselves - new moms and dads, seasoned athletes, grandparents, students, families and so many others. Crossfit has made me want to be fitter, not thinner and has helped me find strength that I never knew I had.

Fantastic experience: R.D.T. Fitness and Performance changed my life for the better! Before I started CrossFit, I never felt like I was truly apart of any type of community.. but it’s crazy to think how quickly that changed. Every single coach and community member welcomed me with open arms. I was really nervous about how my fitness journey would go, but the coaches are trained so professionally to help you modify and fit any sort of movement to the way your body needs. They encourage and make you feel HEARD, IMPORTANT, and STRONG. CrossFit in the past, and still, has a reputation of being “dangerous” or “crazy” on social media.. but it’s FAR from that. The coaches walk and talk you through everything step by step until you get it right and perform movements safely. Then, little by little, they encourage you to be consistent so you can continue to THRIVE. Joining this community has really pushed me to REALIZE I can DEVELOP better version of myself and that’s what they are all about! .. plus, it’s FUN!

Fantastic experience: The team at RDT is truly unmatched. They have effectively taken away the fear of beginning CrossFit and replaced it by implementing a desire to focus on health. The group of dedicated professionals have cultivated one of the most supportive, well-rounded communities that I have ever had the pleasure of taking part. A Google review simply doesn’t do RDT justice; I cannot properly dictate the ways in which Dave, Danielle, and their coaches have changed my perspective on fitness and have altered my life for the better.

Fantastic experience: I am very new to CrossFit and joined RDT a few months ago. The coaches are extremely knowledgeable and very patient. I have already learned so much from them and look forward to continuing to get stronger. The members have been nothing but welcoming. They talk about RDT being a community and it really is. I also like that classes are offered throughout the day making it more convenient to attend. I wish I had joined years ago.

Fantastic experience: If you’re thinking or even interested in starting CrossFit, come check out R.D.T Fitness! I always had an interest in doing CrossFit and was hesitant at first but walking through these doors have been the best thing! Everyone is absolutely amazing and I absolutely love the community! Everyone is so supportive and there to see your journey. The coaches are extremely knowledgeable and amazing with one thing on their mind, to help you every step of the way. Thank you guys for being my home away from home.

Fantastic experience: RDT is my favorite place, my 1+ hour a day where I don't have to think about anything other than the work to be done! I've been a member since 2020 - after that first class I couldn't imagine going back to a conventional gym. Right from the beginning I was impressed by the care and knowledge every coach showed, how inspired I am by my peers and their accomplishments, and how much I would grow inside/outside the gym. Each workout has a scale option for every movement, for every athlete out there. The atmosphere is fun and challenging and everyday is something new. If you're intimidated to start - don't be, the community is waiting excitedly to welcome you!!

Fantastic experience: R.D.T is honestly the best gym I’ve ever been too! I joined over a month ago, and with being new to CrossFit I was scared to death! But everyone is so friendly &welcoming! The gym is kept super clean! The coaches are awesome & so knowledgeable!! They’ll guide you through all the new moves to ensure you have proper form before throwing weights on the bar , as well as modify workouts to where your fitness level is at! & they offer so many other programs then just the group classes !

Fantastic experience: I can’t say enough great things about this facility and organization. I am brand new to cross fit, but everyone has welcomed me with open arms and helping hands. Each coach has been super friendly, attentive, and motivating. It helps having a gym close to home, but it makes it that much easier to go when you are surrounded by members who continue to push you and support you no matter what level you are at. I always feel good coming out of their workouts! The facility has plenty of space, equipment, and is kept clean. If you are thinking about joining a CrossFit gym, don’t hesitate to try CrossFit R.D.T! You will not regret it!