F45 Training Willow Glen East

Experiencia fantástica: Devin and his coaching staff (Kyle & Hailey) are the best! I was so glad they held outdoor classes last year when most gyms were closed. They went above and beyond for their members when we all needed an outlet. Indoors class are intense and you’ll definitely get a full body workout. Oh and it’s always fun to workout with former SJ Sharks players! Keep up the great work!

Experiencia fantástica: A gym for all levels of fitness and fitness goals. The staff gets to know the members and takes pride in delivering a quality experience to everyone who comes to the gym. Prior to the start of class, coaches explain all movements that will be done during class and are able to provide modifications as needed to help everyone get the best results from their time in class. Workouts are a mixture of cardio and strength exercises performed in a 45 minute format that does a good job of maximizing results. I've tried a few gyms in the past and haven't seen the same results in my fitness journey, or sense of community, as I've experienced at F45 Willow Glen East.

Experiencia fantástica: After having two kids, I don't have much time to spend in a gym, nor do I have the motivation on my own every single day to push myself in the gym and come up with my own workout plan and if I do I still don't follow the workout plan and get distracted with my phone and rest too long to be 100% effective for every workout. Since I joined f45, I go hard every single workout for 45 minutes straight of jus focus and all the coaches are exceptional for pushing us, making workouts exciting, and are always on task to fix form if it's ever off or if we need some kind of personal modification. I have been doing f45 now for about 9 weeks since my 3 month old was 3 weeks old and I already have my strength back! I love f45 and if you are serious about your goals this is the place for you to be and get inspired!

Experiencia fantástica: Fun, fast paced and ADDICTIVE Join F45 Willow Glen East and your body and mind with thank you! The F45 trainers are friendly, informative and upbeat. They are always willing to help fix your form or modify an exercise if you have a preexisting injury. Being a person who suffers from chronic pain due to past injuries, having trainers like Hailey and Kyle is a dream come true! They have helped me gain back the strength and mobility that I never thought I would have again. The owner Devin and office manager Spencer are always there to greet you with a fun, positive attitude and are willing to help with whatever you need. I am thankful for the awesome staff at F45 Willow Glen East and look forward to being a member for years to come!

Experiencia fantástica: Fun environment and professional, welcoming, and motivating trainers! Super cool sense of community and teamwork as well as being individually focused. Have noticed a real difference in the intensity of workouts as compared to lone trips to the gym. Has been a great experience and absolutely worth it! The team there are really helpful in getting everyone of all backgrounds and fitness levels started and on their way to training!