Salt Lake City CrossFit^®

Experiencia fantástica: I love this gym! The coaches are really knowledgeable and attentive. There is a strong focus on safety as well as pushing to get stronger. The community is welcoming and encouraging. The classes are always changing and they have additional programs you can purchase, such as a barbell class and personal coaching. I’ve gotten so much stronger and I’m really happy with how I look! I highly recommend.

Experiencia fantástica: Great gym with a lot of very nice professionals who know what they are talking about so you challenge yourself without getting hurt. Great place that I can continue to go to for many many more years!

Experiencia fantástica: I’ve been coming for over a month now and so far it’s been a great experience of personal growth and reaching my goals! The coaches have been wonderful, like Sydney, Brock, and Johnny. I’ve felt encouraged and not afraid to ask for help because they genuinely want you to reach your goals. The community of those who go for the same reasons are really nice people. I love coming here after work and really focus on loving myself and my body more ❤️ Unfortunately not all coaches are like this, and I really do have to say, at times some bring a certain negativity that makes you question their position to be a coach. Yesterday when I attempted to do a certain move that I needed help with, I asked the coach for help and she was guiding me through it. And as I continued to do the move, I knew that I had to stop or else I could hurt myself. So I listened to my body and told the coach I was going to stop right there because I know my own body, and I would only hurt it by continuing the move. What surprised me was her response, “ So you’re giving up”? When I tell you I was in shock and explained my reason for stopping, she only seemed annoyed by my response, I was frustrated. I strongly recommend that the gym teaches their coaches to not pressure those of us who are new, if we say we’re not comfortable on a workout. I left and it kept bothering me that this happened because it shouldn’t have happened. Rather than feeling support or encouragement (like I do with every other coach), I was left feeling like I failed to complete my workout for the day. And that really bothered me. Other than this experience, I strongly recommend people to give it a try and really have patience on yourself on this journey of personal growth. This has done wonders to my physical and mental health and I find that this is an outlet for me to let out all of my stress for the day and get a step closer to what I want. I really do love this place!!

Experiencia fantástica: Started getting a little chubby last year, and when my wife said I had reached the optimal “cuddle body” I knew it was time to make a change. Started training with Coach Eris in December and graduated to group classes after that. Great decision! Feeling better than I have in a long time. I have never worked out in a group setting before this, but I can honestly say it was the change I needed. Everyone is so friendly and supportive of one another. The coaching staff do a great job to warm you up for the workout of the day, and help you appropriately scale the workouts based on skill level.

Experiencia fantástica: Very welcoming gym. Great coaches and people. I actually look forward to working outt again. And it you feel beat afterwards.