Eastlake Performance
Información sobre Eastlake Performance
Horario de apertura
- Lunes: 05:00–20:00
- Martes: 05:00–20:00
- Miércoles: 05:00–20:00
- Jueves: 05:00–20:00
- Viernes: 05:00–20:00
- Sábado: 06:00–14:00
- Domingo: Cerrado
Ubicado en el corazón de Eastlake, Seattle, **Eastlake Performance** es un estudio de entrenamiento personal exclusivo fundado en 2017, diseñado para quienes buscan resultados reales sin el caos de los gimnasios tradicionales. Nos especializamos en ofrecer una experiencia de **entrenamiento 1 a 1 privada**, eliminando las multitudes y garantizando atención completa a cada cliente. Nuestro equipo está formado por especialistas certificados en fuerza y acondicionamiento (CSCS) con títulos universitarios en ciencia del ejercicio, asegurando que cada programa se base en evidencia científica y no en tendencias pasajeras.
Lo que nos distingue es nuestra metodología basada en datos. Utilizamos **escaneo corporal 3D de última generación** y evaluaciones de movimiento precisas para establecer una línea base exacta de su condición física. Esto nos permite crear programas 100% personalizados adaptados a sus objetivos específicos, ya sean **pérdida de peso, rehabilitación de lesiones, rendimiento atlético o mejora general de la fuerza**. Además, contamos con un seguimiento a través de una aplicación dedicada para monitorear su progreso y ajustar las variables del entrenamiento en tiempo real.
Ofrecemos flexibilidad total con sesiones individuales, entrenamientos con pareja (2-on-1) y grupos semi-privados de hasta 4 personas, siendo esta última la opción más económica. Nuestra filosofía es simple: construir un programa basado únicamente en usted, su horario y su cuerpo. Entrenamos desde atletas estudiantiles con descuentos especiales de por vida, hasta profesionales ocupados que buscan maximizar su tiempo. Con parkings gratuitos en garaje y horarios amplios de lunes a sábado, Eastlake Performance es su destino definitivo para entrenar de manera inteligente y eficiente en Seattle.
Eastlake Performance: Opiniones
Las opiniones son de sus autores. No verificamos que quien las escribe haya sido cliente.
Experiencia fantástica: Great personal training gym.
Experiencia fantástica: I have been going here for the past year and I absolutely love the personal training program and staff! Johnny, Issac, Dakota, and Austin have been phenomenal to work with. My workouts are custom built to my goals, the gym is clean and follows covid safety guidelines, and my trainers push me in the best way!
Experiencia fantástica: Positive: Communication , Professionalism I'm impressed how Jonny & team listen, and are just as excited to achieve your goals as you are! The gym itself is super clean and well equipped.
Experiencia fantástica: Awesome owner and staff! I was new in town and they welcomed me with open arms and i will definitely return. I came to Eastlake Performance as an athlete and the owner created a personalized plan for me catered to my strengths and weaknesses , and the staff were all on the same page. The owner and staff are very educated in their fields , I was very impressed and pleased with their culture!
Experiencia fantástica: Great workouts! Got fit before my wedding
Experiencia fantástica: Becky is an awesome trainer who does a great job creating workouts tailored to my wife and I. I mentioned that I had some elbow pain and the next week we were doing some elbow exercises. Its that kind of attention to detail that I really appreciate about Eastlake Performance. The location is great and the space is fantastic.
Experiencia fantástica: I can't say enough good things about Eastlake Performance! Becky, my trainer, is so enthusiastic, motivating, and easy to talk to. It has been a joy to have her work with my husband and I for the past 5 months. Each workout is different and fun! She and the entire staff have an extensive physiology/kinesiology knowledge - gearing workouts towards our needs. The location is convenient and clean with lots of equipment options. I highly recommend Eastlake Performance and Becky!
Experiencia fantástica: Location is easy to find. The owner and trainer Paul is knowledgeable and does a great job crafting a a plan to your specific needs
Experiencia fantástica: Paul is one of the best trainers in the Seattle Area! Extremely knowledgeable staff, tailor workouts to clients desires, clean & nice gym, great equipment for any type of training, Highly recommend to anyone looking for a place to train!
Experiencia fantástica: I have been training with Paul for 3 years now. He has been able to help me reach all my goals, while keeping the workouts fun and interesting! Paul had a wealth of knowledge of exercise physiology as well as nutrition and injury prevention. His constant attention to proper form is very refreshing! After I tore my ACL last year, he helped me rehabilitate my knee to 100% functionality without the need for any surgery!! Paul also continues to stay up to date on all the current information by attending continuing education courses and seminars regularly. Paul has carefully selected a exceptional team to work with him at Eastlake Performance! It's a wonderful gym, and I highly recommend them!
Experiencia fantástica: Whether you are a beginner or experienced athlete, Paul's gym is amazing. Personalized training, top notch facility, access to nutrition guidance and much more. I would highly recommend Eastlake Performance to anyone looking to take their health to the next level.
Experiencia fantástica: I'm lucky to live right next to this amazing Seattle gym. Everything is brand new and the trainers really help me achieve my strength goals. Everyone working here is super nice and helpful.
Experiencia fantástica: Paul is the man! He is so passionate about what he does and really tailors his programs to what you are looking to accomplish. My cousin is a very well know personal trainer on the east side and when I asked him who I should be training with in Seattle he didn't hesitate in recommending Paul. This was the first time I had hired a trainer and as long as I live in Seattle I won't be seeing anyone else. Thank you Eastlake Performance!
Experiencia fantástica: Eastlake Performance is a great new personal training gym in Seattle! They have medballs, jam balls, rogue barbells/racks/plates, and the list goes on. When I started training with them I quickly learned their focus is biomechanics and making sure I wasn't out of alignment during basic exercises. It was tough at first because it didn't feel like I was actually working out, but they kept assuring me that building a foundation was more important and would pay off. After a few weeks they started putting me through specified workouts and things started to ramp up much quicker. Overall, I really enjoy working out at EP. The facility is clean, the trainers are not meat heads, and my cardio and strength has been getting so much better!
Experiencia fantástica: I have been training with Paul for over 7 years at several of his prior gyms where he rented space. He recently opened his own gym - Eastlake Performance. The space is perfect for the one on one training that we do together. With me, the focus is on functional fitness so I can get more out of my active lifestyle (hiking, snowboarding, mountain biking). I used to just lift heavy weights all the time and while I felt strong, I was always injured (even with other trainers!). With Paul, it's just the opposite, he keeps me in my best shape so I can avoid injury. Speaking of which, Paul helped me lose 30 pounds and keep it off more than 5 years now. Paul has helped me reach nutritional goals, weight loss goals, and strength goals, all while being supportive and encouraging. He is the most creative trainer I have worked with - he finds ways to keep your body guessing - like doing the same exercise, but with resistance bands, or by using balance balls/pads, or doing many exercises with one side at a time, keeping your core fully engaged. The new gym on Eastlake is convenient - there are a couple free parking spots, a nice shower/changing room, and he caps the number of trainers at any given time. I've also attended some group training classes with Paul and found that to be a great complement to the individual attention I get during the single sessions. As a long-time happy, healthy client, I highly recommend Paul and Eastlake Performance, now at their brand new location.
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