CrossFit^® Waipio

Fantastic experience: I dropped into Waipio Crossfit because I am visiting family for a couple of weeks. Well, I am so glad I did! The Coach was so welcoming and patient. She was also very inspiring and motivational! I absolutely loved my experience. The Box itself is very clean and very well organized. All the equipment was top notch and there is plenty of it. I definitely recommend anyone visiting Oahu to find his/her way to Crossfit Waipio for a great workout with encouraging coaches and friendly people!

Fantastic experience: Great place to workout. Visitor policy is great for Crossfitters on vacation form the mainland USA. Coaches are knowledgeable and laid back. Members are all super friendly.

Fantastic experience: What can I say bout this box.......that it is the bees knees!!!! The cats pajamas!!!! In other words this box is a great place to go to get a good sweat in, learn tons of stuff you didn't know and make some friends at the same time. Coaches are really helpful and members are super cool. Trust me you won't regret it

Positive experience: Great place for a visitor...nice large gym and small kids room where the kids can watch you or tv. It was very crowded at some of the classes though, and only one bathroom, and very hard to find a parking spot designed for the crossfit box (they have a shared parking lot)...Overall very nice inside and great coaches

Fantastic experience: I went here while visiting friends and I had a great experience! The people were super friendly and the facility was clean. I was definitely challenged with the workouts and I will be back next visit!

Fantastic experience: On our first day at CrossFit Waipio we were told that what makes this gym unlike the rest was the community and we were not disappointed. Good people with honest and good intentions. Competitions are so much fun because our whole gym shows up to support our athletes, it’s truly the best time! Our owner Pa’ana does an outstanding job creating a positive and welcoming atmosphere for all who enter her gym.

Fantastic experience: Truly the best gym on Oahu with the best people!

Fantastic experience: My husband Ricky was the first to start CrossFit. He told me to try it because he had a feeling I would love it. Three years later and we’re still here! The coaches are very knowledgeable and will break every movement down. There is a movement for everyone from beginners through Rx and everything in between. The gym is very clean and program well organized. This is our Ohana and we are very blessed to be a part of it. Come join us because you won’t regret it. :-)

Fantastic experience: I do my best to drop in at a CrossFit facility everywhere we travel. CrossFit Waipio is the best CrossFit Gym I’ve come across!!!! I was nervous about being able to keep up but everyone was so helpful and friendly. I learned so much!!!! It is a wealth of knowledge! I can’t wait to come back!!!!! Don’t even question it just go!!

Fantastic experience: Finished my first class and it was great! Clean, organized, friendly environment. Coach Pa'ana made class fun and made sure everyone understood their scaling options, which for me, was absolutely needed. I'm excited to continue with CF Waipi'o!

Fantastic experience: Our class at CrossFit Waipio was fantastic. The coach was thorough in his explanation of the workout and intended stimulus as well as his warm-up. He went through standards and gave modifications to keep athletes safe. The community was very welcoming and friendly. We definitely will be back when visiting the islands. Give them a shot if you are in the area! Thanks CF Waipi'o and Marcus for making us feel at home in your space.

Fantastic experience: Awesome coaches and members. Everyone is so supportive, whatever level you are at. Well organized, workouts are challenging but i love that you can modify to your level. Adding the nutritional support from Owner/Coach Paana to get to your weight and lifestyle improvement goals is another added benefit. Back to my high school weight at 52 and in the best shape of my life thanks to Crossfit Waipio!

Fantastic experience: Super awesome CrossFit gym!!! The coaches are very welcoming, helpful and pleasant. The owner is the best! She runs a very clean and organized gym. Very family friendly gym. I would recommend this Cross Fit gym 100%.

Fantastic experience: CrossFit Waipi`o is a must when looking for for health, wellness, and fitness on Oahu! Pa’ana and her team of world class coaches are crushing the functional fitness game in Waipi`o and will help you reach your personal fitness goals!

Fantastic experience: I would always hear people say, “that’s just what happens when you get old.” I refused to make that statement my truth. That’s what brought me to CrossFit Waipi’o. I was really struggling with my mental health after I had my 4th baby. I was always tired and overwhelmed. Once I FINALLY made the decision to join CrossFit Waipi’o it created a domino effect into other parts of my life. I am much happier and I feel more centered throughout my day. I feel like a whole person. And not just scattered pieces of myself. CrossFit Waipi’o has helped me to improve myself not only physically but also mentally. I also feel like I am part of a family. Everyone is always looking out for each other. And keeping everyone motivated throughout the WOD. The best decision I made for myself in 2022 was joining CrossFit Waipi’o.

Fantastic experience: Super clean gym and equipment, really sweet community feel. Coach Skylar did a great job with warm-up and mobility before and after the workout. Gave great options for scaling as well. It’s going to be on my regular list for drop-ins!

Fantastic experience: My new gym family at CrossFit Waipio is top notch! I feel at home, challenged, comfortable going back to the basics, this was exactly what I needed to get back on track towards my Fitness Goals! I highly recommend this box! ❤️

Fantastic experience: Been a member for five months now and would just like to say that I have been enjoying every moment of this. There have been a couple of events that had happened like Paint Pa'ina night which was so fun! Hopeful that there were be more events in the future to spend more time with everyone. The coaches are very knowledgeable and helpful on your movements and postures for every exercise. The members are also motivating and friendly so you feel comfortable when you start. Gym has enough equipment for every class, and members clean up after themselves by cleaning the equipment they touch and moping up the lane they used. Don't worry if you have never done CrossFit, there are many modifications for workouts that will keep you active throughout the whole class. You don't feel rushed here, you try to do the best you can for every workout, as long as you're doing something you are killing it! The motivation everyone gives off here is amazing. I feel like this was the best decision I made. You can check out their website for more details on pricing as well as the class schedules. Everyone here from coaches and members have been so friendly and encouraging. The workouts have been challenging, but always there are modifications for everything so you keep on moving. I have seen the difference in my body and strength. So far I have lost a total of 17lbs and still going strong. Overall love the atmosphere here and what a great way to keep a healthy lifestyle.

Fantastic experience: I had never done CrossFit before I joined CF Waipio- the coaches are awesome and super helpful and motivating. The owner truly wants to see people succeed and make progress in and out of the gym. All the members are welcoming and supportive. Lovely community ♥️

Fantastic experience: Joined CrossFit a year and a half ago. Love the coaches, and the community. I learned how to properly lift barbell with the right way. Coaches do tell us individually in classes how to fix in our form to learn the right way and to prevent injuries. Start off your own pace with no competition to others. Everyone is so welcoming and friendly! I highly recommend trying it out and giving it a shot. Less intimidating than other crossfits! Family type of location.

Fantastic experience: I have been trying to get back into working out but just couldn’t find the motivation. I joined CrossFit Waipiʻo and found my motivation. I was always intimidated to do CrossFit thinking I could never handle, but the coaches and members are always there to assist and encourage you through your journey. This gym is more than a gym but a community of friends who are there to encourage everyone.

Fantastic experience: Been going here for over two years. Coaching staff is first-class, professional, warm, and welcoming. Gym has everything a crossfitter needs and the programming is excellent. Would highly recommend to anyone looking for a crossfit gym near Mililani.

Fantastic experience: Great box with great instructors. The more you put into the gym the more they will put into you. I’m really enjoying the most recent challenges that encourage the camaraderie that I’m used to in a box. Would recommend

Fantastic experience: Amazing and welcoming environment. Love the community and coaches here at CrossFit Wapio. Looking forward to visiting this box every time I come back to islands.

Fantastic experience: Awesome box, great workouts and people!

Fantastic experience: This is Ohana! I can't imagine a better place to get fitter every day and to have some fun. Amazing coaches and members make it a place you want to be!

Positive experience: Not a bad little gym for a quick workout.

Fantastic experience: This Crossfit Box is hands down the best I have been to. I have been through many Crossfit coaches, but Pa'ana and her team are the first that have made me feel that they sincerely care about my well being. It has made a world of difference and the members undoubtedly feel it!

Fantastic experience: Love this gym!! First became a Member the same year it opened back in 2011. I love being a part of the ohana at CFW! Here is a pic of me representing CFW in the 2013 Hawaii VA Games.

Fantastic experience: Crossfit Waipio provides a positive and motivating option for the normal working person to get in a good workout, learn about nutrition, and stay active. It has been a positive experience, crossfit can be intimidating but the coaches are supportive and adjust the workout to meet the individual’s capability while still pushing them to excel. Pa’ana has provided options to accommodate the unique times Covid19 has put upon us by making sure we can still workout but within our comfort levels. The gym is always clean and well kept. Overall an awesome experience!

Fantastic experience: Crossfit has been a life-changing experience for me Im so thankful I found them in the beginning of the pandemic when all the gyms were shut down!. I love crossfit because doesn't matter what is your active level, you can do totally do it I also like the way of the work outs without the boring repeating of the same thing over and over. The people at Waipio box became my family, and it is such a supportive, motivational and positive atmosphere even for me who is in the mainland. They adopted me and had always make me feel welcome and included thru the Zooms and Facebook page. I can't wait to visit them and meet them all in person.

Fantastic experience: A little over 2 years ago, I walked into Crossfit Waipio, and my perspective on my health & fitness has never been better! Coach Pa'ana and her team are a blessing! They have created an environment that is welcoming, safe & fun! The programming is stellar...it fits athletes of all skill levels and encourages growth and knowledge! If you are looking for the best Crossfit box EVER, come check out Crossfit Waipio! You won't regret it! #TeamFlabULess

Fantastic experience: I am thankful that my friend Ashley got me to try out CrossFit Waipio during one of their free fridays. I enjoyed it and decided to join. Since I have joined Crossfit Waipio, my blood pressure has returned to normal and lost almost 30lbs. In 1 year, I feel like I have gotten stronger and lost my first 20 lbs. In my 2nd year, Pa'ana hosted a challenge and I am currently participating in this challenge. It has helped me to modify my meals and to eat smaller portions (I was way over eating). And lost almost another 10 lbs. Thanks for all the wonderful coaching from all the coaches and positive feedback!

Fantastic experience: I started at CrossFit Waipio last year. I love the CrossFit routines that coach Pa'ana sets up! I went from working out NEVER to looking forward to the workouts and doing them 6 days a week! It feels like family, coach Pa'ana really cares about my fitness and nutrition progress and helping me create a healthy lifestyle.

Fantastic experience: Great coaches! Great atmosphere! Incredible training! Functional fitness for the rest of us... Take the leap, you won't regret it. Doing CrossFit will improve your fitness...Joining CrossFit Waipio will improve your life.

Fantastic experience: CrossFit Waipio has gone through many changes from the time that I have been here. As one of the “old timers”, I was originally a part of CrossFit Oahu back in the day when there was five CrossFit boxes under our “umbrella”. I became a part of CrossFit Waipio from its beginning when the location was in that small office space room when turning into the driveway to where we are now today! With that being said, I have seen the best of times and the worse of times for CrossFit Waipio, and there is no other time than now that I am more satisfied, grateful and blessed to b part of this family. For those that don’t know, that is what the leadership that Head Coach Pa’ana Alapai and the rest of our amazingly qualified coaches provide is first this awesome sense of family, and for providing an outlet in professionally guiding ourselves in pursuing agendas tailored to our own fitness levels. I am so overjoyed to b a part of this amazing experience and happy to see how far our gym has come since Coach Pa’ana took the helm. I am super excited to see what’s next in our upcoming future. Mahalo nui ke akua, to Coach Pa’ana and all the fabulous coaches, and to all the CFW athletes for perpetuating positive vibes for all of us to succeed and attain a healthy lifestyle.

Fantastic experience: What makes CF Waipio unique is their coaching team. Each of them bring something different to the mix by ways of creative WODs, fitness and team challenges, individual coaching and nutrition/supplement support. It’s a perfect size box with the biggest heart and nobody gets lost in the mix of things because their core group of members are always so welcoming and helpful. Lastly CFW has survived thus far through this pandemic because of all of the above all while maintaining a safe environment as well as offering workouts through virtual means.

Fantastic experience: I’m 54 yrs old and when I started a year ago at CrossFit Waipio, I was weak and totally out of shape! My coach, Pa’ana, not only made sure that I did all the exercises correctly, but made sure that I could succeed by scaling the exercises to what I could do. CrossFit is not only for those who are already strong and fit, it’s for anyone who wants to get strong and fit no matter where you are on the fitness scale! I will be forever grateful for Pa’ana’s careful instruction and encouragement! Thanks Pa’ana and all the awesome coaches at CrossFit Waipio!!!

Fantastic experience: I joined the 21 day challenge that was being offered through Waipio CrossFit. I am totally out of shape. I have No time to workout between balancing working from home and Distance learning for my kids. But someway somehow I was able to lose 12# and have incorporated healthier ways to live in my everyday life. I was walking 2000 or less steps a week and now I’m up to walking 7 miles a week. My kids were able to do the workouts with me and look forward to our walks too! The app is user-friendly and the Coaching is No joke “Hands-on and Personalized”. I am so glad I started my lifestyle change journey with Paana and the Waipio CrossFit Gym.

Fantastic experience: Best CrossFit box ever! CFW offers workouts to meet you where you are and progress from there. The coaches are super friendly and knowledgeable about all of the different movements and how to scale appropriately. Everyone here is super friendly and encouraging! CFW is my happy place!

Fantastic experience: I’ve been a member since 2011 and love every day being a part of this great Ohana. Our members welcomes everyone from the young to the old. No one is too old to participate!! The coaches are the best!!! They are very professional, knowledgeable, friendly snd at times kooky funny always keeping us in line snd entertained! The workout will challenge you, and at the same time feeling accomplished!! The interaction between members and coaches is like a large Ohana- very welcoming. Come and see for yourself!!!

Fantastic experience: This isn’t just a gym. It’s a community & fitness support group. The coaches get to know you, your goals, strengths & weakness. They know when/how to push w/out shaming or judging. All fitness levels welcome. There is a modification for that. Even over Zoom, the energy & support level stays the same. What I really love is that the coaches walk around and coach. The entire workout is pre-written so I don’t have to stare blankly while trying to follow along. I don’t feel lost.

Fantastic experience: Coaches genuinely care and want you to experience a positive safe experience in your personal goal for health. The clients are more like ohana and we all encourage each other. Pa'ana personally collaborates with all the coaches to make this the best box ever!

Fantastic experience: If you are looking to get a jumpstart back into your health journey, go with CrossFit Waipio! Coach Pa’ana provided me with a very clear format of what you’re supposed to eat/how much and fun, unique exercises to do throughout the week. Super supportive and always available to answer any questions. Super grateful to Pa’ana and CrossFit Waipio for helping me live a healthier lifestyle.

Fantastic experience: At Crossfit Waipio, its not just about a warehouse without mirrors, or the high intensity weight lifting, or cardiovascular endurance. At Crossfit Waipio, it goes beyond that. Its what is kept inside the walls, the encouragement for growth, love of our ohana, and suporting the local community. Check them out for the overall, WOW experience in physical fitness and whole well-being!

Fantastic experience: CFW is a blessing!!! The coaches genuinely care for you and your well being. And the members are so welcoming. You can FEEL the love and kindness when you walk in. Pa'ana and her team of coaches go above and beyond to ensure you're safe. They've also created a process to ensure our safety during this pandemic. I'm grateful for this journey and I can't thank the CFW team enough...#TeamFlab-U-Less

Fantastic experience: I've always appreciated the support I've received from CFW, however, because of the pandemic and the restrictions that were put in place in 2020, CFW really stepped up and provided not only "at-home" workouts but also continued the awesome support via zoom and facebook. Of which I still use today to stay connected. Definitely a gym worth checking out! - Kerri

Fantastic experience: I was new to crossfit and dropped in to the gym on a Friday afternoon. I was greeted by the most friendly people ever who made me feel so welcome. The gym has alot of comrodery and everyone in there pushes everyone else to be better, faster, stronger, healthier and a better human being over all.

Fantastic experience: Amazing gym!!!!!!! Wonderful coaching....experienced and friendly and know how to coach a wide variety of students!!!! And not only that, the members are so inspiring and helpful to each other...always cheering me on!!! Great place to get in shape with trained coacher, friendly members and have "fun" doing it!!!!

Fantastic experience: The best thing about this gym is the overwhelming support from the coaches & other members. All fitness levels welcomed & pushed to challenge themselves while encouraging others to do the same. I truly love this gym

Fantastic experience: Professional, caring, knowledgeable with great communication. Coming back for more . I can truly say this because I’m doing it and now 15 pounds off I love my life . Healthier and smarter eating . Thanks guys

Fantastic experience: Wonderful environment to get healthy a true community of happiness and love. Lots of encouragement. It’s my happy place.

Fantastic experience: Loved my drop in visit today. Will come back next time in town.

Fantastic experience: This was our first CrossFit experience and we loved it. Pa ‘ana and the entire class was so welcoming and encouraging. Their excitement about CrossFit motivated us to complete this new challenge. And it was challenging!!! We paired off with an experienced CrossFit’er which really helped make sure we were doing the moves correctly. The entire class started with a few team competitions which was an awesome warmup. Looking forward to attending again!! Mahalo!!

Fantastic experience: Crossfit Waipio is definitely my second home.:) The community is amazing, everyone is so friendly and very welcoming. The coaches are fantastic and I love the programming. We have so much fun it's not evening like we are working out at all. I totally recommend this crossfit box 100%. #doyounoexcuses#fitfamily#strongertogether

Fantastic experience: My wife and I dropped in twice while visiting from New Jersey and were welcomed immediately. The community was amazing, everyone knew our name before class started and the coach was extremely knowledgeable and motivating. The facility was wonderful with great space and equipment, the classes were challenging. We even squeezed in an Open workout while there. Highly recommend if visiting Oahu.

Fantastic experience: Really loved Crossfit Waipio! My husband and I dropped in twice during our vacation, and everyone was extremely friendly and welcoming. Great space and wod, and the coach was very helpful. They allowed us to complete 20.2 during our second drop-in and everyone was extremely supportive. Definitely recommend this gym when in Oahu!

Fantastic experience: I love the encouragement and support at this gym! I started here for a 21 day virtual challenge during quarantine season, and now attend the gym in person. In the short 1.5 mo. I have been a part of this community, coach Pa’ana has taught me so much about CrossFit, and an overall healthy lifestyle. I have never been this dedicated and excited to achieve my health and fitness goals!

Fantastic experience: I dropped in to CrossFit Waipio while on vacation and staying with a friend on the area. The coach and members were very welcoming and friendly. The facility was very nice and spacious. And at the time they were following CompTrain's programming so you're ensured to get an amazing workout (always worried to get stuck with something like run intervals). Street parking was a bit of a challenge so ensure you arrive extra early if dropping in.

Fantastic experience: I joined CrossFit Waipio just a few months ago and I was immediately hooked. I literally look forward to going every. single. day. The coaches are amazing, the gym is clean, CrossFit Waipio and really the entire CrossFit community gives you a sense of companionship, building friendships and an extended ohana you can’t get anywhere else. and oh yeah! you’re getting an incredible workout too! It’s fun and and challenging, and truly life changing. You may be intimidated, (I think we all are at first) but trust me when I say it is absolutely worth the step in the door! #doyounoexcuses #CrossfitWaipio

Fantastic experience: I first was introduced to Waipio Crossfit about two years ago when they spupported a fund raising event for the Burn Unit at Straub Medical Center. The passion and drive of the customers and all of the coaches was so inspiring I had to join. I have been a member for about 3 months, and I love it. I have a great time every time I go and I learn a great deal too. I have definitely lost weight and become stronger and healthier in this short time. I see now reason to stop now. I guess you could say I have drank the cool aide and am totally a Crossfit believer. Thank you Crossfit Waipio.

Fantastic experience: I went to Oahu this past weekend to watch the UH football season opener (THEY WON!) and the next morning I went to CF Waipio for a workout before getting back on the plane to come home.  Coach Tui was motivational and the athletes in the gym were very friendly.  I appreciated them for partnering during the WOD and sharing their energy. If you guys ever come to Hawaii island, come workout with us at Crossfit Kawaihae. Mahalo for your Aloha!

Fantastic experience: Dropped in for a week while visiting family and the staff/members couldn't have been more welcoming. Workouts were gritty and the gym/equipment is top tier. Looking forward to coming back any time I'm on the island.

Fantastic experience: My husband and I stopped by CF Waipio while visiting Oahu. Wonderful community, very clean and the staff are second to none. Very nice experience.

Fantastic experience: By far the best box I’ve been to! I found CrossFit Waipio back in October. I decided to drop in and I’ve been hooked since. The coaches are all so passionate about what they do and the members are welcoming to all! My favorite part is that they care and are willing to work with you no matter what level you come in at. I recommend this gym to everyone. You don’t have to be a pro to give it a shot. CrossFit Waipio will get you to your goals!!!

Fantastic experience: As soon as I walked into CrossFit Waipio I was greeted with smiling faces and a sincere, welcoming atmosphere. It made me feel so good and eased the anxiety of not knowing anyone in a large group class. It‘s hard to find a new gym when you move to a new area, and I’m so glad I found this one. I felt like I was part of their family before even completing my first workout. Besides the welcoming community, one of the first things I noticed was the gym floor and equipment being cleaned by each member after the workout, which isn’t typical for CrossFit gyms. I would recommend this box to anyone. This is what CrossFit is about. Great community, good coaching, and pride in your product. I’m excited to call this box my new home!

Fantastic experience: By far the most welcoming Gym I have ever been to, friendly members and coaches that want to see, help, and celebrate your progress! We never felt left out or alone as we began our journey! As we close 2018 welcome 2019, We want to express our gratitude to Crossfit Waipio, for your coaching, support and enthusiasm with our journey!

Fantastic experience: I dropped into Crossfit Waipio while I was traveling for work to Oahu. It was an amazing environment and I was warmly greeted and welcomed upon arriving. I was able to drop in for their Friday Night Lights events during the Open workouts as well as other classes. The facilities were clean, the equipment in great shape, and the coaches and athletes were awesome! Next time I'm on Oahu I will definitely be visiting Crossfit Waipio.

Fantastic experience: CrossFit Waipio is the definition of Ohana. Addicting with it’s smart and progressive programming, the community and inclusion are without equal. Whether you are a high schooler, Masters Athlete, regional competitor, military or stay at home mom, the coaches know how to ensure your safety while giving you a great workout. This place is a second home to my wife, son, and I. Pride flows through this gym from the cleanliness of equipment through the members. The biggest reason I’m in love with Hawaii is CrossFit Waipio!

Fantastic experience: my husband was initially the one who heard about the 6 week challenge and we ended up decided that i would do it since i was struggling to loose weight. This challenge was amazing for me because they provided me a meal plan and the coach was soooo helpful in giving us tips of what to make and she started a community amongst us so we can encourage and keep tabs on each other. Each class was amazing and i love how the focus on making sure we learn how to use the equipment correctly and alway encouraging us to do our best. Great community and im so glad i did the challenge. This experience helped me change my diet and helped me become more active. I started the challenge in October 2019 at 172lbs and ended right after Thanksgiving at 159lbs and lost 3%body fat. I contined crossfit for another month before i could no longer attend and now workout on my own with confidence! I now weigh in at 145lbs. Thank you to all the coaches at crossfit waipio especially Pa'ana!!

Fantastic experience: Really enjoyed CrossFit Waipio. I wish I could have gotten out there more but the traffic from base to the gym was too unpredictable to navigate my way there on time, even when I left an hour early. That's not their fault though. I had a great experience and they allow you to drop in free the first time. It's a good practice to have!

Fantastic experience: If you want to get better you need to be going here!!! Doesn't matter if your an unbroken RX athlete or just starting working out and in your 50's this is the gym for you. (not kidding about being in your 50's there are a couple athlete's that are in that range and they kill it on a regular basis) Pa'ana and her Coaches are knowledgeable and do a great job of setting challenges for all levels so that you always have something to strive for. I have been going here for 5 months now and have seen increases on all of my benchmarks as well as correcting issues with my technique I didn't even realize I had.

Fantastic experience: I saw a post on Facebook in December regarding a 6 Week-Challenge. I met with the owner to discuss the challenge and I knew this was the box for me. The coaches and members are very supportive, it’s one big Ohana! Btw, I met my 1st goal and will continue my fitness journey at CrossFit Waipio.

Fantastic experience: Great coaches, great programming, great environment for anyone at any level. I’ve only been here for 4 months now, but have felt welcome from day one. I look forward to coming back everyday, no matter how hard the previous workout was.

Fantastic experience: Great gym and great people! Thank you Coaches, for having me! You guys are awesome! Wish I would have found this box earlier in tour living here, highly recommend this box to everyone regardless of fitness level!

Fantastic experience: I was visiting Oahu and wanted a place to drop in while there. I really enjoyed the WOD and the instructor was great . It gave me some ideas to bring back to my own box and use when I'm coaching! Thanks! I'll be back!

Fantastic experience: Knowledgeable and welcoming coach and members made our drop-in experience awesome! Highly recommend!

Fantastic experience: Very friendly group of people and excellent place to burn off some stress! Stopped by to check it out since I was in the area. Highly recommend!

Fantastic experience: Great coaches and members

Fantastic experience: Crossfit Waipio is a great box with amazing people. The owner really takes pride in her facility and her members. The coaches are all super helpful and create fun environment. They make CrossFit inclusive for everyone while still providing a challenge for all levels.

Fantastic experience: Hands down one of the most welcoming gyms on the island. I have so much appreciation and respect for both the community that has been created at Crossfit Waipio, as well as for the knowledgeable coaching team who are attentive and keep you safe during training sessions. Wonderful members who treat newcomers like old friends, and coaches who meet you where you're at, and yet push you to be the best version of yourself!

Fantastic experience: I love CrossFit Waipio! I started here a couple years ago and I couldn't be happier with my decision. I have turned "workout buddies" into friends and family. From day one, everyone at the gym had seen so welcoming and friendly. It still amazes me to see that coaches will greet anyone who walks through the doors with a friendly smile regardless if they are long time members or visitors.

Fantastic experience: What can I say...the people here are amazing and it's truly been such a blessing to join this gym. I transfered from another gym and felt welcomed from day 1. Although it's only been 8 months, it truly feels like family. The programming has really helped me to increase my endurance! Pa'ana and the other coaches are awesome!

Fantastic experience: This gym is exactly the kind of box I like and need when I visit Oahu. Everyone is laid-back and super friendly, still I always get a great workout in.

Fantastic experience: Coming from the mainland heard about this box through a friend. And loved it. Good coaches. They are friendly, hilarious and very helping And eager to Coach a new face.

Fantastic experience: Great place to do a drop in. Coaches are super welcoming and knowledgeable!

Fantastic experience: a great place to workout. amazing coaches, fun members!