Jake Pudenz Strength & Power

Fantastic experience: Jake has been an outstanding weightlifting coach. I joined him four months ago and I have learned and improved more in that time than the almost 7 years that I have been part of the sport. He is really knowledgeable, patient and has great communication skills. His programming is also excellent, I do most of my workouts at home and meet him in person once a week. If you are new or seasoned and want to improve your strength or weightlifting , Jake is hands down the coach for you.

Fantastic experience: Jake is very knowledgeable in the sport of weightlifting. Programming is precise and tailored to each individual athlete. Along with great feedback and video breakdown.

Fantastic experience: Jake is an amazing coach & person. He has helped improve my technique, build strength and give me coping suggestions for my anxiety toward heavy lifts. He is patient and is able to break everything down so you understand, and if you don't understand the first time he will continue to try and give different cues to help you grasp it. He's also funny and fun to work with so lifting (and accessory work) doesn't seem like a chore; it helps keep the fun in lifting. If you're looking for a GREAT coach either in person or remotely, I highly recommend checking out Jake Pudenz Strength & Power.

Fantastic experience: As the parent of a student athlete, I would highly recommend Jake Pudenz to anyone who is looking for a weightlifting coach. Jake is extremely knowledgeable in the sport of weightlifting and is definitely passionate about helping athletes perform at their absolute best. The strength and confidence that my son has gained in working with Jake has given him a definite competitive advantage. Jake takes the time to discuss goals with his athletes to create a workout plan to help them achieve those goals. He will always expect a lot from his athletes, but he will make the right program decisions based on his personal experiences, education and training, and consideration for what’s best for each of his athletes. He’s been able to take my 16 year old son on an incredible journey over the past 4 years that includes not only becoming a 3-sport varsity athlete but also a USAW Youth National Champion.

Fantastic experience: Jake is incredibly knowledgeable and able to coach all ages and ability levels. I love his class and I’ve already seen incredible changes in strength and body composition in just a few months of his strength programming. I highly recommend talking with him about what he can do for you!