D1 Training Rogers

Fantastic experience: I LOVE D1!!!! I was super skeptical about joining I thought it would be like every other gym I have ever been in and I wasn’t interested in the traditional gym. It’s been 20 plus years since I have worked out other than walking outside. I have never felt so accepted and not judged, I really appreciate the trainers enthusiasm and willingness to help you learn and make sure you are not hurting yourself by providing one on one instruction And keep you safe but motivated I just can’t believe I waited this long to join You won’t be disappointed and they have a free trial week!!

Fantastic experience: If you are looking for a phenomenal workout option for all ages- this IS your place. Coach Brandon, Jackson, Nate.. have helped me and my wife get in good shape. We used to do CrossFit but wanted a place where we would focus on building a sustainable workout routine that would help us lift but do more cardio. Coach Early works 1:1 with my kid and she loves going to build on her performance. You also find speed and agility coaches for high school and college athletes. As a former swimmer I have found this to be the place to give me the best workouts since college.

Fantastic experience: The staff is so helpful and patient to explain all the workouts. The workouts are intense and done with a purpose. Depending on your skill and strength level, you adapt the moves to what fits you.

Fantastic experience: Best decision I ever made. D1 is like no other gym you’ve been to and the trainers are top notch! Don’t let the name scare you, they work with anyone and everyone, no matter your age, ability or situation, they can help. I started working with a trainer right out of physical therapy after losing they use my f my legs for a while and they have been so key to my recovery process. They are like family! Thanks D1!! I’m a fan for life!!

Fantastic experience: My son and I started working out at D1 Rogers about a month ago and I can say I’ve never been pushed harder or sweated more than I do when doing a D1 workout. We absolutely love this place! The workouts are fun, motivating, and never the same. I’ve worked with several different coaches/trainers and they’re all great!