F45 Training Prosper

Fantastic experience: F45 prosper is the best gym! The workouts are always a challenge but easily modified if needed. They change daily so even after 3 years, I'm never bored! To top it off the trainers and gym members are kind and supportive! I'm never leaving!!

Fantastic experience: This is the absolute best gym I have ever been a part of! I have never been able to stick with a workout program until I joined F45 in January 2020. It has only gotten better over time. When Stephen and Susan bought the gym, it became one big family. I’m excited to see the gym continue to grow and add more members to the mix. All of the trainers are top notch and I would recommend this place to anyone looking to begin or continue their fitness journey!

Fantastic experience: There’s only two words I can use to describe my experience with F45: life changing. When I joined in December of 2020, I was the most out of shape I have ever been in my life and felt horrible both physically and mentally. Joining this gym re-energized my love for working out and being active. Check out some main reasons why I will never go anywhere else: - The trainers at F45 are incredible and truly care about each members fitness journey. They care about safety and proper form above all, so any newbies do not have to feel unprepared or intimidated. They are also your biggest support and will always push you to limits you did not think were possible. - The workouts themselves are intense but will have you coming back for more day after day. Each day is different and you will never do the same workout twice or get bored with the same old routines or types of exercises. - The community at each gym is what makes it truly special. There is no judgement here, as everyone is on different fitness journeys and everyone there is cheering you on and genuinely wants to see you succeed. I have built a great community of friends and supporters that I never would have gained going to a normal gym. - Lastly, the ownership of our gym is second to none. Susan and Stephen pour their heart into making F45 Prosper the crown jewel of the brand and do anything and everything to make that a reality. They take the time to get to know their members and are always scheduling fun events like socials, competitions, etc. All in all, F45 Prosper is a special place and has been the the one gym/workout program I have been most consistent with in my life. This place feels like home and will be my gym for the foreseeable future. If you have any doubts, come check us out, you’ll be hooked just like I am :) T.M.

Fantastic experience: I've been a member here for about 2 months and absolutely love it. Susan and Stephen are fantastic, positive owners who take the time to get to know the membership. Jay, Haley, Brooke, Becca and the other coaches are great as well. They take the time to focus on form which is super beneficial for me. They create a fun, positive and inclusive environment for everyone, regardless of where we are on our fitness journey. Can't say enough good things about F45 Prosper!

Fantastic experience: I am obsessed with F45 Prosper! All of the trainers are personable and will motivate you to do your best. F45 is a gym where you will build community and strength.