Positively Fitt, LLC

Fantastic experience: I cannot say enough great things about Chrissy, she is so communicative and attentive, she knows how to help you by just watching your movements. She had great tips for avoiding my hip pain during exercises, while still getting results. She is knowledgable about so many things pertaining to the body, not just movement, but balance & vision too! My son had horrible headaches after the online school days and she gave us some vision training we could do at home that helped immensely. She is truly amazing! I highly recommend her.

Fantastic experience: I have worked with Chrissy Shaver & Positively Fitt for 6 months & have lost over 30 lbs. The reason I chose Chrissy over other trainers is that she has the understanding of how each of us train differently. Many private trainers are one size fits all for their training routines and are ok with 3 days of pain after a workout. Chrissy was able to personalize the process to fit my needs. I never left a training session unable to walk or move body parts. At the same time I always felt that the muscles were awake & alive. Chrissy understands the fundamentals of training and is always learning her trade. She is a true professional and well thought out. If you are looking for a trainer Positively Fitt is the way to go.

Fantastic experience: Chrissy is absolutely amazing! She is knowledgeable, professional and helps you set realistic fitness goals! I have had other trainers and they just want to kill you, not Chrissy. Chrissy wants to teach you to be healthy and fit and see results, while making it fun. I loved that she has an ultrasound machine that actually measures your muscle and fat. It was nice to see the make up of my body!

Fantastic experience: Chrissy is amazing! I brought my daughter to her to help with her chronic knee pain. The excessive jumping from playing volleyball left her icing, wearing knee support, and using anti-inflamatories to help alleviate the pain. Chrissy assessed her and developed a personalized program that would build the muscles and ligaments supporting her knees. Additionally, Chrissy provided exercises for her to do at home. Now, two years later, my daughter continues to work out with Chrissy, not because of knee pain though! She enjoys her favorite sport pain-free, thanks to Chrissy! My daughter continues to work out with her because she loves it! Now that her knees are strengthened, she has progressed to a weight and agility training program to further improve her athletic ability. Chrissy is passionate about knowing her clients and developing an individualized program. Additionally, her positive approach is motivating and fun!

Fantastic experience: I’m a 54 year old male who was 125 pounds overweight with a life-long history of cervical, thoracic, and lumbar disk issues including sciatica, along with chronic back pain. Since starting 1:1 training with Chrissy, I’m down 45 pounds, feel stronger then I have in many years, and have increased energy. Chrissy is great with knowing how to make adjustments during our training sessions to work all muscle groups while keeping my heart rate up without inflicting more pain or damage to my back. When I don’t have the confidence in myself, Chrissy is there to encourage me, show me I can do this, and help me believe in myself. I know with Chrissy’s guidance the remaining 80 pounds to drop are within reach.