Graack Fitness

Fantastic experience: Wendy is the most knowledgeable trainer I have ever worked with. I am 36 years old and have played sports my entire life. I raced motocross and automobiles at a high level for many years as well. As a result I haven dealt with a lot of injuries. With her help I have gotten my body to a level where I feel comfortable racing at a high level again. Wendy reads your body and designs your training around it. I met her after being referred to her by one of her clients and great friend of mine. I had snapped my leg in a motocross crash. My healing needed to be quick in order to keep my job as a professional pilot. With Wendy’s rehabilitation expertise Post surgery I was back to work in 4 weeks. The best part of her gym is there are no Egos. You will learn to train the right way w no injuries, and have fun doing so. She is the best in the business. I can say that with strong confidence as I have worked with dozens of coaches and trainers in my lifetime. A lot of them extremely knowledgeable but none of which know the human body like Wendy does.

Fantastic experience: Wendy is absolutely the BEST person I have trained with. She has done more for my body in a week than the 2 1/2 years of physical training I’ve been in. She is knowledgeable and passionate about helping others reach their personal goals. From the moment you walk in the gym, you feel the support and love she has for everyone she works with. It’s a very encouraging environment and one of the best training experiences if ever had. I would recommend Wendy to anyone who wants to transform their life and are ready try a new method...then the Gracck method is for you.

Fantastic experience: I have known Wendy for several years and her passion is about helping others succeed in the health industry. She is attentive to detail, extremely focused and will design a program that is very specific to your needs. She is not your “cookie cutter” trainer in fact she is more of a lifestyle coach. She cares about her clients and you become family from the moment you meet her. She is a loyal, caring, supportive coach who will help you reach your goals or recover from an injury. Training with Wendy has helped me heal from a car accident injury and has helped me build my strength up again. I highly recommend her gym and training sessions. You will not find another coach like Wendy to help you reach your goals the correct way!

Fantastic experience: Wendy Graack is an amazing trainer. Her meticulous planning of workouts for her clients shows a passion for her to provide the best service possible, and her knowledge about her craft and willingness to communicate gives her gym and friendly, but professional tone. I will not go to another trainer as long as Wendy is willing to train me.

Fantastic experience: Wendy is the absolute BEST trainer in the world. I grew up working with different coaches and trainers but Wendy is by far the most knowledgeable and talented. I’ve often walked into the gym where she’s reading up on human anatomy and she directly uses that knowledge in her training sessions. She can somehow take a look at you and figure out what you need to get to where you want to be. She’s incredibly supportive and encouraging and is not one of the “yell in your face” trainers. She always always prefers good form over reps which is obviously incredibly important for injury prevention. When i first started with her i felt like i had lost so much of my athletic ability from years of not working out correctly but working out with Wendy for the last 2 years has helped me feel like an actual athlete again AND I’m down 15 lbs and gained so much muscle! She also is super knowledgeable when it comes to nutrition and helps create amazing plans! Love love her can’t say enough good things!