Kembofitness

Fantastic experience: Where do I even begin. I've been training with Allan for multiple years now. I was always into fitness but I was always intimidated from it (especially weights). Therefore, whenever I went to the gym I never worked out to my fullest capability. When I saw Allan I knew I needed him to train with me right away. Allan has always been very patient with me. He is not only my trainer but one of my close friends. He knows my limits better then I do and always pushes me to do my best. Allan tailors my programs based on what it is I am looking for. He ensures to talk about your goals monthly. Whether having to do with appearance, strength, nutrition or even mental. Working out with Allan has become a stress reliever for me, like Allan always says "We don't only workout the outside, but we workout for the inside as well". I can not see myself training with anyone but Allan. Thank you for all you do for me Allan and thank you for always taking me outside my comfort level and pushing me to do better.

Fantastic experience: Allan is an awesome trainer! He make exercise fun. He works hard to tailor a program to the client’s level, assists in setting realizable goals and when met makes getting to the next level achievable. Allan gives you motivation to continue training. Some weeks it is hard to stay motivated. Allan has kept me motivated even through my most recent injury. He is very personable and knowledgeable. He is always cheerful. He knows how hard to push to get me to my goal. I have worked harder because of him. I am pleased with my progress and I feel assured that with continued training and his encouragement, I will continue getting good results and attain all of my goals. He has helped me build confidence and the awareness of what I am still capable of at 60 years old

Fantastic experience: Allan has been my trainer for years now and I wouldn't go to anyone else in the Hudson Valley area. He'll help you get to where you want to be fitness-wise in the safest way possible, while also pushing you to do your best and get stronger. Highly recommend him as a personal trainer.

Fantastic experience: I love this place. I highly recommend this place to anyone who wants to get in shape. Allan is really awesome and helpful, He trained with my special needs son and make him feel really comfortable. Definitely recommend and encourage everyone to try it out, you won’t be disappointed.

Fantastic experience: Allan is wonderful- I can't say enough good things about him. I am so pleased with my personal training with him and with the results that I am achieving. I would like to thank Allan for his hard work, to raise my limits and keep challenging me. I also want to note that Allan is a fabulous trainer, just the right combination of push and encouragement. Allan is very nice, professional, respectful and easy to work with .