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Information about CrossFit® Milk District

600 Herndon Ave
32803, Barnstable Town
+1 407-694-9654

Opening hours

  • Monday: 6:30 – 11:30 AM, 4:30 – 7:30 PM
  • Tuesday: 6:30 – 11:00 AM, 4:00 – 7:30 PM
  • Wednesday: 6:30 – 11:30 AM, 4:30 – 7:30 PM
  • Thursday: 6:30 – 11:00 AM, 4:00 – 7:30 PM
  • Friday: 6:30 – 11:30 AM, 4:30 – 6:30 PM
  • Saturday: 9:00 AM – 12:00 PM
  • Sunday: 10:00 AM – 12:00 PM

Services, Machines and Guided Classes

CrossFit®

CrossFit® Milk District: Opinions

5/5 (5 Opinions)
Lesly Dume 3 years ago

Fantastic experience: As an LGBTQ person I’ve never felt comfortable in spaces like this but CFMD is something else. It’s such an intimate, inclusive, supportive, and safe environment with an emphasis on safety and growth. I have seen my body change but most importantly my mental health, I highly recommend!

Arianna Hoyo 3 years ago

Fantastic experience: Love this gym! I’m a beginner when it comes to CrossFit, so I was nervous when I started but everyone was so encouraging and friendly that the nerves disappeared. The classes are amazing and the coaches are intentional, inclusive, fun, and knowledgeable. It feels like a personal training session with a group of friends that challenge and encourage you. You get stellar workouts while having a good time. I’m grateful to be a part of this gym. It has done so much for my physical and mental health. This sport has quickly become my favorite hobby because of this gym and the community they have developed.

Zubin Paul 4 years ago

Fantastic experience: I joined CrossFit Milk District back in May of 2020. Joe and the other coaches are great at assessing your form and getting you to push beyond your limits. This gym has helped me push through walls that I didn't even know were there, and because of this I feel stronger, healthier, and happier than I ever have before. CrossFit Milk District is a great community that fosters support and positivity between all of it's members. I've made some great friends here, and it's awesome to watch all of the members progress along their fitness journey. I definitely recommend that you take the next step into the rest of your life and sign up at CrossFit Milk District!

Kylie Lance 4 years ago

Fantastic experience: I joined CFMD for 3 months while in Orlando completing an internship. The coaches & members all made me feel welcome right away. Working out there quickly became the best part of my day. The coaches are helpful & workouts are tough. Definitely recommend this gym!

Claire Castillo 4 years ago

Fantastic experience: Since joining CrossFit Milk District in August 2020 I've had the best experience! The environment here is nothing but positive and encouraging. While working out at CFMD it's impossible to not make progress and hit goals since you're always surrounded by strong and supportive coaches and members

Leave your opinion about CrossFit® Milk District:

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