CrossFit OverTake

Fantastic experience: This gym has changed my life in so many ways. The community and support here is untouched. They are very injury prevention focused, which was a big deal for me as I came in with no experience and very overweight. Matt/Rachel/Vera/Alex all the coaches are the best people and push you beyond what you thought you could. 5 STAR ALL DAMN DAY!

Fantastic experience: Couldn’t ask for a better gym! The coaches and programming are top notch! Coach Matt is always taking the time to make sure you are doing the movements correctly while also pushing you to get better. Everyone here feels like family!

Fantastic experience: I have been at Overtake for almost a year now…. Matt, Alex and their other trainers are best in class at what they do. I’m not speaking of the facilities, scheduling or routines (which are also great)… I’m speaking directly about their coaching. That’s the value I am paying for, and that is what drives me to show up everyday. They challenge me, but not at the expense of good form and technique… that always comes first. Their focus on form and proper weight is what I attribute to my strength gains, while also maintaining a healthy body. On top of that, the gym is full of fun members… that push each other in a family-like (but competitive) environment. If you are a beginner or top of your class, this gym offers something for you.

Fantastic experience: I had done CrossFit prior to moving to Spring and was skeptical of finding as good of a community of coaches and athletes as I had prior. I decided to give CrossFit Overtake a try and found an even better group! Matt, Alex and their team are knowledgeable, personable and just overall great at what they do.

Fantastic experience: If you want to challenge and surround yourself with an amazing community come to this place. You will get motivated, you will perform and you will get results. CrossFit Overtake is for everyone, no matter your age, no matter your fitness level. You will love the energy, the people, the camaraderie. Just try it one time, you won’t regret it. Best decision I’ve made!