First Gear CrossFit^®

Fantastic experience: Find this place was a light in my life, the energy is unique! The coaches are so good that you’re going to fall in love of CrossFit! They teach you the techniques, the best part is that you are going to see real changes in just a month! Is like a family so, try it! You should go no matter if you are a PRO or had never do exercises YOU are going to make it!

Fantastic experience: First Gear CrossFit has changed my life. I have been here for 9 months and it has been the best experience ever. Coach Juan is super amazing, I started from zero and he has guided me every step of the way. He’s very patient and explains very well how to do the workout no matter what level you are. I did their weight loss program and it’s amazing. I had a big transformation going from size 14 to size 2. I have been learning how to keep and maintain the weight off. Love it!!! I feel strong, energetic, and healthy!!! Now, the environment is super amazing too! The people that goes there are super nice and friendly. It doesn’t matter how long you have been doing CrossFit or what level you are, everyone motivates each other to keep going, to finish the workout. It’s such a great feeling to hear your team encouraging you to keep going and do your best. I love my 5am crew, they are the best. This is family! I highly recommend First Gear CrossFit! You will love it!!!

Fantastic experience: Had a excellent experience working out with Juan and the team at First Gear CrossFit when visiting from London. The box was great to work in and everyone was welcoming. Look forward to seeing them again on my next trip to Houston

Fantastic experience: What can I say… becoming part of the athletes at First Gear Cross Fit is one of the best decisions I’ve ever made. I TRULY enjoy the workouts and challenges. Don’t get me wrong..., we work our little hearts out. We are competitive but we encourage each other. Everyone is in their own health journey giving 100% but also at their own pace. Coach Juan is committed, knowledgeable, has AMAZING energy and he’s as encouraging a coach as can be. If you are not afraid of hard work; go ahead… give it a try, it will change your life!

Fantastic experience: It’s hard to find a gym that feels like a home away from home, but i’ve found that in First Gear. Coach Juan is phenomenal at what he does & genuinely cares about each one of his athletes. He’s done a great job of choosing coaches to add to his team as well. Isabella is an excellent motivator! You only have to visit once & I know you’ll be ready to come back.