CrossFit^® Onward

Fantastic experience: Love this place! The Clay, the owner, is amazing and the main reason most of us are members. He actually cares about you and want you to succeed. Very positive environment for all levels of fitness. Crossfit can intimidating but the members and coaches are incredibly supportive and want to help. Unlike a big gym who doesn't care about you and there's no support, this is the total opposite. The group setting is fantastic because you're not alone to try to figure anything out. The beginning of each class we work on form for the upcoming movements so you're never left to figure it out yourself and the coaches help nonstop throughout. Try it - you'll be welcomed in and immediately find yourself in a positive environment with positive people all there to try to get better (no matter where your starting point is).

Fantastic experience: What a wonderful, clean, friendly, and inviting gym. I came here for a few drop ins and felt so welcome. The owners communicated with me almost immediately after I messaged them and were very helpful. They have the gym very well organized and very clean! Members are warm and inviting and did everything they could to make me feel welcome. Will drop in again if ever in town.

Fantastic experience: Great family atmosphere with amazing coaches/owners! Honestly has to be the best CrossFit box I’ve trained at hands down. Everyone makes you feel like family and cheers you on! Coaches are so knowledgeable and dedicated to helping each person no matter their level.

Fantastic experience: My wife and I moved here 5 years ago we had been doing CrossFit for two years before we moved. Since moving to the Area we tried 4 different boxes, Onward was our 5th to try. Although, I have great things to say about the other four they don’t compare to Onward. Coach Marley was welcoming from the start. We were looking for the family like community where everyone encourages each other without judgement. Which is lost in bigger boxes in my opinion. The first time she talked to us and showed us around the gym we knew we had found our home/box. All the coaches here take the time to explain movements and make sure you have good form. The small classes makes it more of a one-on-one experience which is great for us. Their programing is one of the best I’ve experienced. Recently I was able to complete my first ultramarathon (50k). Thanks to the training and conditioning I received here I was confident I could skip running a marathon and go straight for the ultra. The members at Onward are all friendly and welcoming. If you are looking for a new box Onward is must try. And, if you already have a box you should still come in and check it out you’ll love it here.

Fantastic experience: This place is amazing! I am new to the crossfit world and I have already improved in so many ways with these coaches. The coaches here care about what they do and it shows! Clay and Marley are two people who care about improving peoples lives and making sure everyone feels comfortable as well as push you in the best way possible. I cannot say enough amazing things about this place! I am so happy to be apart of Crossfit Onward and I will continue be a member of this gym and recommend it to everyone!