JonnyG Fitness Strength and Conditioning

Fantastic experience: I started to train with Jon a few months ago and am so happy I found him. He listened carefully about my fitness goals and tailored the exercise to my needs. I was out of shape due to having a baby and also my WFH sedentary lifestyle...but Jonny helped me to regain the strength and confidence. He helped me to see real progress every week. His studio is well equipped and clean. I highly recommend giving him a try!

Fantastic experience: JonnyG Fitness is the perfect place for personal training! Jonny is incredibly friendly, approachable and will cater your workouts to your needs. He holds you accountable but at the same time respects your limits, both mentally and physically, and will not push you too much. His gym is a judgement free zone, always! It's a great space for me to get away from real life stresses and work hard to get stronger. I specifically came there for strength training and conditioning and that's exactly what I am getting out of it. If you need a personal trainer that will take the time to get to know you, understand your physical capabilities and make you stronger, then Jonny is the right person for you! I am coming off a few injuries over the past three years and I am doing things I haven't done because of Jonny (like 1v1 soccer). I just finished my first 12 weeks and I am excited to continue the next 12 weeks of my fitness journey. Thank you Jonny for making me an athlete again, even when I didn't believe in myself!

Fantastic experience: I started personal training with Jonny after recovering from spinal surgery. At the time, I couldn't even raise my arms above my head. Fast forward to now and I feel fit and strong, but most importantly have exceeded the goals I set when I first started. For many years I was a gym hopper, losing motivation and steam when I would get bored. He not only motivates, but keeps you motivated and focused. Jonny puts together personalized plans for every client, based on their goals and needs for everyone to reach their personal best. Very thankful I found him!

Fantastic experience: Truly dedicated to his clients success. Jonny is a professional fitness trainer. He customize my workouts based on my capabilities as well as challenges me to persevere each time to reach my goals. He also adds new routines each week and includes fun as well. I have enjoyed my workouts so much with Jonny that I increased the number of workouts and time as well.

Fantastic experience: I have been training one-on-one with Jonny for several years, and have followed him to his current location because he is that good. He offers outstanding, personalized exercise guidance, keeping your own goals and limitations in mind. I believe he sees people of every age group and also people with special needs. FYI, I am a senior citizen who just wants to improve strength and balance. But whatever your needs are, Jonny will accommodate his regimen to help you achieve your goals. I know it's hard to get started, but he will make it worthwhile and enjoyable! Thanks, Jonny!