FLO CrossFit^®

Fantastic experience: The coaches are great. I had to switch boxes because we moved and it's really a great facility. The CF family is small, which means you pretty much get one on one training most classes! It's clean, the people are nice, the coaches are intelligent, and it's affordable! Win win win!

Fantastic experience: Not much of a "Crossfitter" but I like to throw some variance in my training. Came across this gym in November of 2015, the atmosphere allowed me to rededicate myself especially when compared to the commercial gym setting. The coaches and athletes are a strong community with an efficient focused work ethic.

Fantastic experience: Sic gym! I've always been really active, and Crossfit has gotten me in better shape than ever. Big thanks to all the great coaching at FLO. Don't hesitate in starting Crossfit here, best gym in the burbs!

Fantastic experience: First time ever joining a Crossfit box and I'm completely hooked! Not only are all of the coaches super helpful, but the members are all very welcoming as well. This is by far the fittest I've ever been!

Fantastic experience: Dropped in a few times for the Powerfit games workouts last year and this year! Gym is clean and well kept which is a big plus! Great coaches and friendly staff as well! If you are in the Palatine area then Flo is worth visit!