Reforming Foundations Pilates & Wellness

Fantastic experience: I started at Reforming Foundations with a goal of helping my posture, as I spend most of my days on my feet wearing heavy lead and had begun to experience back and shoulder pain. What I discovered through my practice with the instructors (both with individual and group classes) was a world that transformed my body, helped me gain focus and confidence, and really brought me to a place of overall wellness that improved my life tremendously. Everyone is incredibly professional, friendly and extremely knowledgeable. I was lucky enough to work mostly with Erin, Stacey, and Barb, but honestly every instructor is incredible. I highly recommend Reforming Foundations and am forever grateful for their dedication to me!

Fantastic experience: I started seeing Brooke in mid December after being referred to her from my Physical Therapist. She has been so kind and passionate since the beginning. Her knowledge and skill just radiates through her performance. After months of PT this has been the icing on the cake and a true godsend to true complete healing within my body. I have made huge strides in the short time I have spent at RF. I have worked with Jenny and Brooke once or twice a week since January 2022 and between the two of them it has been a total game changer. Although these two are my Instructors, I can say without a doubt that anyone you meet when walking into RF, is going to completely blow you away. They are the most welcoming crew of individuals in this studio and the atmosphere leaves you filling loved and your cup filled. They make each visit personal and truly care for each person who steps in the studio. 10/10 recommend going here, whether if its for exercise, friendship, problems within your body, or just overall strength and flexibilty goals; you will not be disappointed!

Fantastic experience: Major shout out to Veronica at Reforming Pilates! I have conditions that are rarely understood/treated in the medical field. I feel like everything I tell her is completely understood, accommodated, and adapted to suit me. And it's never an imposition. Her knowledge, spirit, and charm are so refreshing. I not only know I'm going to get stronger, but I also don't feel like I'm a burden and that's everything.

Fantastic experience: Warm, wonderful staff! Everyone is so welcoming and their online Pilates classes have been a Godsend! In 2 short months, I have already experienced such a huge difference for my core strength and my stamina. Now after baby number 2, I’m very self-conscious and not athletic. But they have helped me feel very comfortable, and I love their exercises! I really appreciate Brooke and her amazing staff, and I am really looking forward to participating in group classes in the future!

Fantastic experience: I LOVE Reforming Foundations! I have been a Pilates loyalist for many years and the professional yet friendly atmosphere, attention to detail and focus on health and wellness at RF is second to none! Of particular note is the quick transition to virtual classes at the start of COVID Stay At Home orders - I was not a mat Pilates convert until now having spent now more than 2 months in virtual Reforming Foundations classes, they are innovative and varied, always with a focus on keeping us strong, pain free and healthy. On a personal note, I purchased a pair of jeans at the start of Stay At Home orders, they took around a month to arrive and of course by the time they arrived they were slightly snug (too much comfort food and vino!). More than 8 weeks have gone by and I have been enjoying at least 4 virtual Pilates sessions per week and I’m very pleased to report that the jeans actually fit comfortably! Thank you Brooke and your incredible team for keeping the classes interesting and dynamic and helping keep me motivated!