Dayo Fit

Fantastic experience: DayoFit is truly the best gym around for so many reasons. You will not find coaches that are more sincere and genuine. Form and strength improve tremendously. The price for what you get cannot be beat--small group personal training, MMA, kickboxing....the gym has it all and has built a community of amazing members that support each other. If you want to support a small local business and actually see progress in your fitness, this is the place to be.

Fantastic experience: For the longest time, I could never commit to a weight loss regiment. Everything I tried never lasted more than a month or two. Motivation was my problem, and Dayo Fit was the solution! Coach Damian has helped me lose 22lbs and I'm now the healthiest I've been in my entire life! He'll help you through every exercise. Got a bad back? He can work with that! He's a very flexible teacher and will guide you through every step of your journey, no matter where you're starting. Class are fun and you will always be pushed to do your best. Like I said, if motivation is the issue, this place is the solution. Can't recommend this enough!

Fantastic experience: what “gym” has a coach that spends his free time to run 4 miles with you in the support of half marathon goals??? Seriously I cannot express the genuine care Damien has toward each and every clients specific goal So many people go to the gym or join classes and there’s never any personal focus or genuine individual goals and care. Damien is hands down the most energetic, inspiring and down to earth coach I’ve ever had the pleasure of meeting. I’ve been going to DayoFit for over a year and Damien has shown me that I’m capable of more than I think is possible. But if the fact that DayoFit creates a beautiful community of support or the fact that Damien cares about his clients on a sincere level don’t totally convince you, I will just add that the cost for small group classes are totally reasonable (and I am happy to support a true small business and not some franchise that overcharges and under-cares) It’s truly amazing to see how much your flexibility and overall endurance improves after consistently going to dayofit classes

Fantastic experience: I LOVE DayoFit. The staff is awesome. They always treat you like family, and are always positive and encouraging with their clients. I have never had a 'negative' experience, and highly recommend attending the gym solely or participating in.one of their group workout sessions A+

Fantastic experience: Highly recommend Dayo fit. More than just a gym, it's a community of people at all levels of fitness that support each other. Coach Damian and Coach Bernadette are awesome. I get a good workout while learning self defense moves in the boxing and MMA classes. My teenage son started joining me and he enjoys going to the classes too.

Fantastic experience: Coach Damian and his team provide realistic, yet optimistic goals with a humanizing approach. I have been going to the gym for decades, but this is the first time I have ever experienced the amount of support from a gym. I have never been this strong and my clothes have never fit better. All within 4 months time. If you are painfully shy and easily intimidated by the gym experience, then Dayo Fit should be your new home away from home for physical (AND mental) fitness.