CrossFit^® Ergo

Fantastic experience: Joined back in November 2021, best decision ever. The coaches are all awesome and take a personal interest in everyone, no matter what your fitness level/skill is.

Fantastic experience: I wanted to try CrossFit and was referred to CrossFit Ergo. I tried it for one week and from there I decided to join as an unlimited member. No matter your age or fitness level, everyone here is welcoming. The coaches guide you every step of the way to help you reach your fitness goals and making sure your work out is safe, challenging and so fun you keep coming back day after day.

Fantastic experience: Where to start? First the coaches are amazing! Keanu, Chad, Jana, Michael, Rob, Andrew, Keith, Kimmy (sorry if I left anyone out) are all awesome! Each coach takes the time to work with you and make sure you are doing the movements correctly and push you to do things you didn't think you could do! They are all really great people, very friendly. As for the owner.....Mike T..... He is a great guy, very out going and welcomes everyone to the gym and treats them like he has known them for years. He is the best kind of owner. Always at the gym cheering people on and completing the workouts with the different classes! If you are looking for a great gym to start your fitness goals, look no further, Crossfit Ergo is for everyone and I promise you will have a great time getting to your goals and meet some pretty awesome people while doing it!

Fantastic experience: AWESOME!!!! Best CrossFit I’ve ever been to. Mike Turnquist (Owner) has created a great culture for all comers. They encourage scaling your workout to the level that is most appropriate for your fitness journey. The coaches are skilled and very encouraging. I highly recommend Ergo for anyone that wants to get into great shape and have fun doing it. Join now!

Fantastic experience: One year ago I saw a picture of myself in a wetsuit- If you ever need a life changing wake up call, put on a wetsuit. I have 3 beautiful daughters that I want to be able to play sports with when I’m 60 so knew I had to do something major. To help the cause, I found out I had high uncontrollable blood pressure and high cholesterol. To hear the doctors tell me this at 33 years old was pretty scary. I slowly started to watch what I ate and tried to educate myself on nutritional facts. I lost 7, 10 then 15 total pounds and started feeling motivated. Being motivated lead me to researching gyms on the coast to help with my weight loss journey. I came across CrossFit Ergo. Read some reviews and after getting up enough courage, I called to get more info. I’m so glad I did. I had this idea in my head that I had to be “in shape” or “fit” before trying it out. Which is totally not the case. The coaches and members at Ergo are always willing to help and answer ANY questions you have (I asked a ton of questions). They take away any intimidation factor and are so welcoming. Mike, the owner got me on a nutritional program that I’m currently still on. Nutrition is the hardest part of weight loss and Mike is my biggest cheerleader. I’ve never been a part of a gym where the coaches, members and owner truly care about your well-being. Long story short, I went from over 280 lbs to now 230 lbs in one year. I went from 4 blood pressure pills a day to ZERO pills a day. Hearing the doctor say I’m healthy…. WOW. It’s definitely not easy. You will be sore. Probably for days. Making a lifestyle change isn’t easy. If you think you can’t do something, then you won’t. If I can do this, anyone can do this. Stop waiting. Make the change and come see what I’m talking about.