Kawi CrossFit^®

Fantastic experience: Despite being a fairly new member. I instantly noticed the atmosphere and energy that this gym offers, is quite satisfying. I enjoy every part of this gym and how versatile the owner strives for the gym to be.

Fantastic experience: Ok, so this review is for anyone wanting to try crossfit for the first time or for someone who is maybe a beginner but intimidated by the rep that most boxes have. Kawi is far and away the most chill, welcoming, and positive vibe crossfit gym I've been to and an absolutely wonderful place to learn the ropes. Whether your goal is to come a few times a week to build strength and endurance over time or you're looking to scale up as a serious athlete, Kawi is the place you want to be. Everyone is super approachable and friendly. The facility is well equipped, spacious, and always clean. The programming is top notch with very real effort put into developing continuity in training cycles, but always fresh and interesting. The coaches put great effort into helping everyone scale to their needs, learn various movements, and understand the workouts themselves. The most important thing though: there is ZERO judgment at this gym. Doesn't matter if you've never picked up a dumbbell or have been olympic lifting for years. Doesn't matter if you're bench pressing an empty bar or loading it up as heavy as it can go. Doesn't matter if you can run a marathon or are still working on jogging for a block. Everyone at Kawi is in it together. We don't just lift weights, we lift each other up!

Fantastic experience: The programming in this gym is freaking awesome. The work is challenging and pushes you to be better. It also won’t destroy your body so If you do multiple days a week you can recover. Nader runs a tight shop and is passionate about your health and fitness. The classes are always full of people pushing each other to be better and with the partner workouts it creates an opportunity to make new friends and also test yourself. Lots of good times and moments where your gasping for air. He also incorporates a lot of running which is my biggest weakness so it forces me to try more. Great place to be! Kawi!

Fantastic experience: Great gym, great coaches. Nader is amazing. Love this gym and how welcoming the community is!

Fantastic experience: Owner and coach Nader is such a friendly guy and an awesome coach. I'm new to crossfit, and he has been an excellent coach - watching my form and correcting when needed. Really supportive community - love training here!