The Conditioning Room

Fantastic experience: I have been a member of this gym since it opened, and I have never enjoyed a gym more. Mike and Brittney are awesome people and very knowledgeable about the body and what it takes to improve. This program really works and you will see major gains in your lifts and form. They have a fantastic coaching staff, and it is a very welcoming group of members there that love to come in and workout together. Great hours whether you prefer early morning workouts or afternoon, they can accommodate both. Do yourself a favor, and join this gym now!

Fantastic experience: This is by far the best gym in all of northern Virginia and dc area! The instructors are super supportive and great teachers. Look no further if you need a gym

Fantastic experience: Awesome gym. The people are friendly and welcoming.The facilities and equipment are the best I have found in the DC area and I have worked out at a lot of local gyms. They have a great class line up that is challenging but appropriate for all levels and they are one of the few gyms in the areas that have lots of open gym time so you can work out on your own. As a bonus, you are likely to find a dog or two in the gym on most days!

Fantastic experience: First off, what a cool gym! It's super clean and has a great layout for classes to have your own space. More importantly, these guys know how to coach! I don't see this everywhere, but each of the coaches are super attentive to details in both cuing and programming. I feel safe, I'm seeing myself get stronger, and keep finding myself looking forward to showing up to the next workout!

Fantastic experience: Really amazing gym. Basically combining the best elements of class-based gyms like Orange Theory (but adding way more variety) and Crossfit (but adding specific classes geared towards fat loss that don't use heavy weights, called The 360). Brand new equipment, clean space, DOG FRIENDLY with tie ups for their leashes in a separate section, cool coaches, and challenging workouts (that you can scale up/down to your skill level). And it's literally about 50 feet from the Courthouse Metro entrance/exit.