Triangle CrossFit^®

Fantastic experience: I joined 3-4 months ago after a several year hiatus from organized fitness. The coaches are great and accommodate all levels of fitness and abilities. For those who are not familiar with CrossFit, it is well rounded fitness, it’s not just weight lifting. Everyone is welcoming and encouraging. I’m not only seeing improvements in my overall fitness and strength, but I’m also seeing improvements in my stress management and overall mood. Triangle CrossFit is a great gym!

Fantastic experience: I am so glad I joined Triangle CrossFit. I look forward to every workout because it’s always different and always challenging. I’d like to give a shout out to all the coaches because they are super nice and do a great job keeping everyone motivated to do their best. I highly recommend Triangle CrossFit to anyone looking for a unique full body workout. I’m in my late 40s, barely 5”1 and 115 lbs. Lifting weights has been a new and fun experience. If I can do it, anyone can! Big thanks to Joe for checking in on my progress and his team of couches for making me comfortable and cheering me on every step of the way!!!

Fantastic experience: I could not recommend a better gym! In January, I took my first-ever CrossFit class and, naturally, I was nervous. Joe, Brandon, and Steven wasted no time making me feel like family and teaching me foundational skills. The coaches at Triangle CrossFit truly care about your well-being in and outside of the gym. In just 5 months, I’ve seen so much progress in my strength, but also in my daily routines-making healthier life choices. If you’re looking for a second family- come join us!!

Fantastic experience: Dropped in to Triangle CrossFit for a class while visiting family in the area. I had a great experience and a great work out. Coach Joe was friendly and helpful with advice and feedback throughout the workout. Gym is well equipped and well maintained. I highly recommend Triangle to anyone looking for a CrossFit gym.

Fantastic experience: Been a member now for a few months and thoroughly love going. I was new to CrossFit and the coaching staff did and continues to do an incredible job of coaching me through every workout. The beginner intro one on one classes gave me all the understanding and confidence needed to attend regular class. If you have any of the many reasons in your head to not join a CrossFit gym (like I did) you’re wrong and you’re missing out on incredible exercise and experienced coaching. Just take the leap and you’ll be hooked. Great facility also.